This app offers guided stretching and mobility routines to improve flexibility, reduce stiffness, and build a lasting habit. With audio and video guidance, you can follow structured sessions tailored to your body area, goal, or sport. It helps you move better and feel better with personalized plans and progress tracking.
1.3.0
July 12, 2026
Move better. Feel better. Make flexibility part of every day. Flexor is your personal stretching, mobility and recovery companion, with guided routines designed to help you reduce stiffness, improve flexibility, support better posture and move with greater confidence. Explore quick daily stretches, full-body mobility sessions, warm-ups, cool-downs, recovery routines and focused support for areas such as the back, neck, shoulders, hips and knees. Choose a routine by goal, body area, difficulty or available time, or use Flexor AI to create a personalised routine based on what your body needs. Whether you sit at a desk, train regularly or simply want to feel less stiff, Flexor makes effective stretching simple, accessible and easy to follow. This release include localised guidance for users for each routine.
MoreFull Flexor Pro access, billed monthly.
Flexor provides guided routines for flexibility, posture, warm-ups, cool-downs, recovery, and everyday movement. You can choose routines based on body area, goal, sport, difficulty, or duration.
Yes, core exercises and routines are available offline. This allows you to stretch whenever it suits you, even without an internet connection.
Flexor AI can create routines and plans based on your goals, preferred schedule, experience level, available time, and focus areas, offering additional personalization with Flexor Premium.
Flexor is supported on Apple Watch, iPhone, iPad, and iPod, making it accessible across various Apple devices.
Flexor has an age rating of 4+, indicating it is suitable for a wide range of users.
The app was last updated on July 12, 2026, with version 1.3.0, suggesting regular updates to improve features and performance.
Flexor offers optional auto-renewable monthly subscriptions for $9.99 and annual subscriptions for $24.99, providing access to additional personalization and progress tools.
Based on the provided information, Flexor does not appear to have advertisements, as the 'hasAds' flag is false.