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Best Flexibility Trainer Apps

234+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

The best flexibility trainer apps on iPhone average 4.6★ across 234+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Flexibility Trainer

Bend: Stretching & Flexibility#1

Bend: Stretching & Flexibility by Bowery Digital LLC

Yoga, Stretch, Pilates Workout
Editor's Choice
💪 Health & Fitness
4.8😐(170K ratings)
FreeIn-App Purchases
#39in Health & Fitness
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This app offers a simple and affordable way to incorporate daily stretching into your routine. It provides hundreds of stretches and yoga poses, along with guided routines designed to improve flexibility, relieve pain, and enhance overall well-being for all ages and experience levels.

What We Love

  • 👍 Simple and easy to use
  • 👍 Variety of stretching routines
  • 👍 Customizable routines
  • 👍 Helpful for improving flexibility and mobility

Room to Improve

  • 🐛 App crashes and bugs
  • 🔒 Everything locked behind paywall
  • 🔒 No free trial to test full functionality
Flexibility Trainer#2

Flexibility Trainer by Samantha Roobol

Splits Training in 30 Days
Strong Contender
💪 Health & Fitness
3.7(18 ratings)
FreeAdsIn-App Purchases
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Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

Splits Training, Do the Splits#3

Splits Training, Do the Splits by Leap Health Fitness Limited

30 Day Splits Challenge
Worth Considering
💪 Health & Fitness
4.8😊(3.5K ratings)
FreeAdsIn-App Purchases
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Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

What We Love

  • 👍 Easy to use
  • 🚀 Effective for improving flexibility
  • 💪 Helps achieve splits
  • 🎨 Customizable workouts

Room to Improve

  • 💰 Some features require paid subscription
  • 🤔 Unrealistic expectations for 30-day splits
  • 🤕 Can cause muscle soreness/injury if not careful

More Flexibility Trainer apps to explore

4
Stretching at Home, Mobility
Stretching at Home, Mobility
Stretching at Home, Mobility
Stretch, Flexibility, Splits
Free

This app offers guided stretching routines to reduce muscle tension, relieve pain, and improve flexibility. It provides daily routines, pre- and post-workout stretches, and specific exercises for various needs, all with voice coaching and video demonstrations.

Guided stretching routines for all muscle groupsCustomizable exercise routinesVoice coach with animation and video demonstrations
💪 Health & Fitness
(2.4K)
subscription
5
pliability: Stretch & Mobility
pliability: Stretch & Mobility
pliability: Stretch & Mobility
flexibility, workout recovery
Free

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

1,700+ guided stretching routinesCustomized mobility training programsInstant start, no equipment required
💪 Health & Fitness
(9.6K)
free with in-app purchases
6
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
7
Stretch: Stretching & Mobility
Stretch: Stretching & Mobility
Stretch: Stretching & Mobility
Flexibility, Splits, Exercises
Free

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

Expert-led classes for all levelsCustomizable stretch routinesFull daily programs
💪 Health & Fitness
(3.2K)
free with in-app purchases
8
Split & Flexibility in 30 Days
Split & Flexibility in 30 Days
Split & Flexibility in 30 Days
30-Day Split Challenge at Home
Free

Achieve your split goals with a 30-day home workout program. This app offers daily stretching routines and video guidance to improve flexibility and balance. Suitable for all levels, it requires no equipment and helps prevent injuries.

30-day split routineDaily full body stretching exercisesVideo instructions from a personal trainer
💪 Health & Fitness
(117)
free
9
Flexibility Training
Flexibility Training
Flexibility Training
Fitness
Free

This app offers flexibility and stretching routines for all ages and fitness levels. It includes guided workouts, soothing sounds for relaxation and sleep, and requires no equipment. Track your progress and exercise offline.

Full body, upper body, and lower body stretchingBack stretching and release routinesOver 65 bodyweight exercises
💪 Health & Fitness
(4)
ad-supported
10
Flexibility for Fighters
Flexibility for Fighters
Flexibility for Fighters
Stretching for Martial Arts
Free

This app provides daily stretching routines designed to improve flexibility for martial arts practitioners. It offers guided challenges, animated exercises, and custom workout creation to enhance range of motion and technique fluidity.

30-day stretching challengesAnimated exercise guidesVoice feedback for workouts
💪 Health & Fitness
(27)
free with in-app purchases
11
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Bend, Stretch & Mobility App
Free

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

Flexibility training for splits and backbendsMobility exercises for athletic performancePersonalized training recommendations
💪 Health & Fitness
(15K)
free with in-app purchases
12
Stretching & Flexibility
Stretching & Flexibility
Stretching & Flexibility
Full body stretch exercises
Free

Improve your overall health and physical performance with guided stretching routines. This app offers full-body flexibility exercises suitable for all ages and fitness levels, with video instructions and no equipment required.

Daily stretch routinesFull body stretching exercisesVideo instructions
💪 Health & Fitness
(422)
free with in-app purchases
13
JustStretch | Flex & Mobility
JustStretch | Flex & Mobility
JustStretch | Flex & Mobility
Bend Right, Feel Light
Free

This app helps you build a daily stretching habit to improve flexibility, relieve pain, and boost overall well-being. It offers guided routines, custom workout creation, and multimedia instructions for all fitness levels.

Daily stretching routinesCustom workout creationAudio, image, and video guidance
💪 Health & Fitness
(2.3K)
free with in-app purchases
14
Pure Barre
Pure Barre
Pure Barre
Flexibility, stretching & tone
Free

Engage in low-impact, high-intensity workouts designed to sculpt and tone your body. Book, manage, and purchase classes directly from your phone, track your progress, and discover new studios and instructors. Join a loyalty program for rewards and exclusive benefits.

Low-impact, high-intensity workoutsClass booking and managementPersonalized home screen
💪 Health & Fitness
(41K)
free with in-app purchases
15
Stretch Now: Flexibility+ Bend
Stretch Now: Flexibility+ Bend
Stretch Now: Flexibility+ Bend
Stretching Exercises, Mobility
Free

This app offers personalized daily stretching routines designed to boost energy, relieve pain, and improve flexibility and mobility. It provides guided exercises for various needs, including wake-up stretches, warm-ups, and post-work relaxation, helping users make stretching a consistent habit.

Personalized daily stretching routinesAI-generated stretching scheduleDaily stretch reminders
💪 Health & Fitness
(546)
free with in-app purchases
16
Stretch+Flexibility~Bend Flex
Stretch+Flexibility~Bend Flex
Stretch+Flexibility~Bend Flex
Stretching,Yoga,Pilates,Splits
Free

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

Personalized 28-Day Stretch PlansQuick & Effective Stretch Routines (3-10 min)Beginner-Friendly Guidance
💪 Health & Fitness
(64)
free with in-app purchases
17
Improve Flexibility in 30 Days
Improve Flexibility in 30 Days
Improve Flexibility in 30 Days
Stretches For Flexibility
Free
💪 Health & Fitness
(0)
18
Flexibility Stretching - Flexy
Flexibility Stretching - Flexy
Flexibility Stretching - Flexy
Range of motion stretches
Free

This app guides you through daily stretching routines to improve your range of motion, strength, and flexibility. Inspired by Yoga and backed by science, it helps release connective tissue for better mobility and reduced stress. Features include expert-designed programs, progress tracking, and voice coaching.

Daily guided stretching routinesPre-made programsNew routines daily
💪 Health & Fitness
(240)
free with in-app purchases
19
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
by TSR Gym Technik Ltd.
Free

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Client engagement toolsOnline training plan deliveryNutrition and habit coaching
💪 Health & Fitness
(65K)
freemium
20
StretchLab - Live Long
StretchLab - Live Long
StretchLab - Live Long
Improve Flexibility & Mobility
Free

Discover personalized stretching sessions, from 1-on-1 to group classes, designed to improve flexibility and reduce tension. Book sessions, track your progress, and find studios near you. Enhance your overall health and wellness with expert guidance.

Browse schedule of 1-on-1 and group stretchesFilter stretches by date and FlexologistBook sessions and add to calendar
💪 Health & Fitness
(10K)
free with in-app purchases

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