Best Flexibility Trainer Apps

4.3(68 ratings)

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Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

Flexibility: Splits Trainer by MEHMET CANKER (TR)

Daily Stretches for Mobility

Strong Contender

0.0(0 ratings)

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Stretch: Flexibility Trainer by Christopher Downer

Mobility routines & timers

Worth Considering

0.0(0 ratings)

$1.99

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More Flexibility Trainer apps to explore

Flexibility Training

Fitness

Full body, upper body, and lower body stretchingBack stretching and release routinesOver 65 bodyweight exercises

This app offers flexibility and stretching routines for all ages and fitness levels. It includes guided workouts, soothing sounds for relaxation and sleep, and requires no equipment. Track your progress and exercise offline.

Improve Flexibility in 30 Days

(4)

ad-supported

Stretches For Flexibility

Guided stretching routinesFlexibility enhancementRange of motion improvement

This app offers guided stretching routines to enhance flexibility and range of motion. It incorporates elements of yoga and pilates to help reduce muscle tension, improve posture, and decrease injury risk. Achieve greater freedom of movement with regular practice.

(2)

BendyGoal: Gymnast Flexibility

Splits, Backbend & Stretching

Personalized flexibility plansTargeted split and backbend programsFollow-along routines with voice cues

This app provides personalized daily flexibility programs for gymnasts, dancers, and cheerleaders. It adapts to your body, tracks progress, and offers targeted routines for splits, backbends, and oversplits. Achieve your flexibility goals in weeks with short, consistent daily workouts.

(16)

Flexor: Stretch & Flexibility

Mobility, Posture & Recovery

Guided stretching and mobility routinesBody-area focused sessionsAI-powered routine creation

This app offers guided stretching and mobility routines tailored to your body, goals, and available time. It provides clear video and audio instructions for various needs like flexibility, posture, warm-ups, and recovery. Get started easily with no account required and access core content offline.

Full body stretch exercises

(4)

freemium

Stretching & Flexibility

Daily stretch routinesFull body stretching exercisesVideo instructions

Improve your overall health and physical performance with guided stretching routines. This app offers full-body flexibility exercises suitable for all ages and fitness levels, with video instructions and no equipment required.

(458)

Stretching for Martial Arts

Flexibility for Fighters

30-day stretching challengesAnimated exercise guidesVoice feedback for workouts

This app provides daily stretching routines designed to improve flexibility for martial arts practitioners. It offers guided challenges, animated exercises, and custom workout creation to enhance range of motion and technique fluidity.

(46)

Just Stretch: Get Flexibility

Bend Right, Feel Free, Posture

Guided stretching routinesImprove postureReduce muscle tension

This app offers guided daily stretching routines to relieve muscle tension, improve posture, and enhance relaxation. It focuses on syncing breath with movement and tracking progress, making it accessible for beginners and busy individuals. Just a few minutes a day can lead to feeling better and moving with greater ease.

Stretching, Flexibility: Flex

(4)

freemium

Mobility Warmup Stretches

Video-based flexibility routinesTargeted mobility exercisesFull-body and area-specific workouts

This app offers video-based flexibility and mobility routines to improve range of motion, reduce stiffness, and enhance posture. It provides guided exercises for specific body areas or full-body workouts, suitable for all fitness levels. Improve athletic performance, aid recovery, and reduce stress with daily routines.

(11)

Simple Stretch: Flexibility

Flexible in 3 minutes a day

Stretch Bend Flexible: GetBend

(0)

Stretching,Flexibility,Posture

Personalized stretching plansFlexibility and mobility exercisesDaily stretch reminders

This app guides users through daily stretching routines to improve flexibility, mobility, and posture. It offers personalized plans, video tutorials, and reminders suitable for beginners to advanced athletes. Transform your space into a home stretch studio and track your progress with engaging challenges.

(62)

Flexible Strength Academy

Become strong & flexible

Splits Training, Do the Splits

(0)

30 Day Splits Challenge

Splits training for all levelsStep-by-step directions30-day splits challenge

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

Split & Flexibility in 30 Days

(3.7K)

subscription

30-Day Split Challenge at Home

30-day split routineDaily full body stretching exercisesVideo instructions from a personal trainer

Achieve your split goals with a 30-day home workout program. This app offers daily stretching routines and video guidance to improve flexibility and balance. Suitable for all levels, it requires no equipment and helps prevent injuries.

Stretching & Flexibility Plans

(128)

free

Yoga Poses & Pilates Exercises

Over 100 customizable stretching exercisesOver 50 predefined workout routinesCustomizable routines and workout creation

This app offers a wide variety of customizable stretching exercises and predefined routines to improve flexibility, relieve pain, and reduce stress. It provides clear instructions, progress tracking, and healthy meal suggestions to support your fitness goals.

(164)

Stretching & Flexibility Plan

Stretch and Stretches Workouts

30 effective stretching exercises15 ready-made workout programsCustom workout creation

Improve flexibility, range of motion, and prevent injuries with guided stretching routines. Choose from pre-made programs or create your own custom workouts with adjustable timers and music integration.

(968)

Flexibility Tracker: Range

Stretching, Splits Training

Measure joint angles with camera/photoTrack progress with pictures and dataAI-powered flexibility analysis

Measure, track, and improve your physical flexibility using your phone's camera. AI-powered measurements and visual progress tracking help you achieve your stretching goals, from touching your toes to mastering the splits. Stay motivated with levels and badges.

(44)

MobyLity: Stretching Training

Posture, Mobility & Stretch

Guided stretching routinesPosture correctionFlexibility improvement

This app offers guided stretching and mobility routines to improve flexibility, posture, and relieve pain. It features expert-designed exercises with clear instructions, timers, and automatic routine variation to ensure a comprehensive full-body workout. Users can also create custom routines and track their progress.