Best Flexibility Trainer Apps

4.3(52 ratings)

FreeAdsIn-App Purchases

Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

Flexibility: Splits Trainer by MEHMET CANKER (TR)

Daily Stretches for Mobility

Strong Contender

0.0(0 ratings)

FreeAdsIn-App Purchases

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Bend: Stretching & Flexibility by Bowery Digital

Daily Yoga, Stretch & Mobility

Worth Considering

Splits Training, Do the Splits

4.8😐(174K ratings)

FreeIn-App Purchases

#54in Health & Fitness

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This app offers a simple and affordable way to incorporate daily stretching into your routine. It provides hundreds of stretches and yoga poses, along with guided routines designed to improve flexibility, relieve pain, and enhance overall well-being for all ages and experience levels.

What We Love

👍 Simple and easy to use
👍 Variety of stretching routines
👍 Customizable routines
👍 Helpful for improving flexibility and mobility
👍 Motivating with streak tracking
👍 Affordable subscription

Room to Improve

🐛 App crashes and bugs
🔒 Everything locked behind paywall
🔒 No free trial to test full functionality
🔒 Expensive subscription for limited content
👎 Lack of visual guidance and instructions for stretches
👎 Repetitive and stagnant content

More Flexibility Trainer apps to explore

30 Day Splits Challenge

Splits training for all levelsStep-by-step directions30-day splits challenge

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

This app offers flexibility and stretching routines for all ages and fitness levels. It includes guided workouts, soothing sounds for relaxation and sleep, and requires no equipment. Track your progress and exercise offline.

Full body, upper body, and lower body stretchingBack stretching and release routinesOver 65 bodyweight exercises

STRETCHIT: Stretch & Splits

(4)

ad-supported

Stretching Exercises, Training

Flexibility training for splits and backbendsMobility exercises for athletic performancePersonalized training recommendations

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

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Flexor: Stretch & Flexibility

Stretching, Mobility, Exercise

Guided stretching and mobility routinesBody-area focused sessionsAI-powered personalization

This app offers guided stretching and mobility routines to improve flexibility, reduce stiffness, and build a lasting habit. With audio and video guidance, you can follow structured sessions tailored to your body area, goal, or sport. It helps you move better and feel better with personalized plans and progress tracking.

BendyGoal: Gymnast Flexibility

(1)

freemium

Splits, Backbend & Stretching

Personalized flexibility plansTargeted split and backbend programsFollow-along routines with voice cues

This app provides personalized daily flexibility programs for gymnasts, dancers, and cheerleaders. It adapts to your body, tracks progress, and offers targeted routines for splits, backbends, and oversplits. Achieve your flexibility goals in weeks with short, consistent daily workouts.

(8)

Split & Flexibility in 30 Days

30-Day Split Challenge at Home

30-day split routineDaily full body stretching exercisesVideo instructions from a personal trainer

Achieve your split goals with a 30-day home workout program. This app offers daily stretching routines and video guidance to improve flexibility and balance. Suitable for all levels, it requires no equipment and helps prevent injuries.

Improve Flexibility in 30 Days

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Stretches For Flexibility

Stretching for Martial Arts

(0)

Flexibility for Fighters

30-day stretching challengesAnimated exercise guidesVoice feedback for workouts

This app provides daily stretching routines designed to improve flexibility for martial arts practitioners. It offers guided challenges, animated exercises, and custom workout creation to enhance range of motion and technique fluidity.

(43)

Stretch: Stretching & Mobility

Flexibility, Splits, Exercises

Expert-led classes for all levelsCustomizable stretch routinesFull daily programs

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

(3.2K)

Stretching and splits training

30 Days to Splits! Here's how.

Guided stretching exercisesSplits training routinesFlexibility improvement

Improve flexibility and achieve splits with guided stretching routines. This app offers various exercises designed to increase range of motion and reduce muscle tightness, suitable for home practice.

⚽ Sports

(49)

Just Stretch: Get Flexibility

Bend Right, Feel Free, Posture

Guided stretching routinesImprove postureReduce muscle tension

This app offers guided daily stretching routines to relieve muscle tension, improve posture, and enhance relaxation. It focuses on syncing breath with movement and tracking progress, making it accessible for beginners and busy individuals. Just a few minutes a day can lead to feeling better and moving with greater ease.

by Stretch Med Studios Inc.

(4)

freemium

StretchMed Studios App

Stretching & Flexibility Plans

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Yoga Poses & Pilates Exercises

Over 100 customizable stretching exercisesOver 50 predefined workout routinesCustomizable routines and workout creation

This app offers a wide variety of customizable stretching exercises and predefined routines to improve flexibility, relieve pain, and reduce stress. It provides clear instructions, progress tracking, and healthy meal suggestions to support your fitness goals.

(164)

Full body stretch exercises

Stretching & Flexibility

Daily stretch routinesFull body stretching exercisesVideo instructions

Improve your overall health and physical performance with guided stretching routines. This app offers full-body flexibility exercises suitable for all ages and fitness levels, with video instructions and no equipment required.

(448)

Stretching, Flexibility: Flex

Mobility Warmup Stretches

Video-based flexibility routinesTargeted mobility exercisesFull-body and area-specific workouts

This app offers video-based flexibility and mobility routines to improve range of motion, reduce stiffness, and enhance posture. It provides guided exercises for specific body areas or full-body workouts, suitable for all fitness levels. Improve athletic performance, aid recovery, and reduce stress with daily routines.

(11)

Stretching & Flexibility Plan

Stretch and Stretches Workouts

30 effective stretching exercises15 ready-made workout programsCustom workout creation

Improve flexibility, range of motion, and prevent injuries with guided stretching routines. Choose from pre-made programs or create your own custom workouts with adjustable timers and music integration.

(966)

STAX – Flexible Gym Membership

Local Fitness Gyms Pass Nearby

Single gym pass for multiple local gymsDiscover nearby fitness facilitiesFlexible membership plans

Access multiple local gyms with a single, flexible membership pass. Discover nearby fitness facilities, choose from various membership plans, and work out without restrictions across different locations.