About
This platform offers active flexibility training specifically designed for martial artists and elite athletes. It focuses on building strength through range of motion with sport-specific programs and expert coaching to enhance performance and aid recovery.
What's New in FlexiPro Strength and Mobility
8.10.3
April 1, 2026
Bug fixes and performance updates.
FAQ
What kind of flexibility training does FlexiPro offer?
FlexiPro focuses on active flexibility training, which builds strength through a full range of motion. This includes strength-through-range exercises, dynamic flexibility protocols, PNF stretching, and controlled articular rotations.
Is FlexiPro suitable for all martial arts disciplines?
Yes, FlexiPro is designed for martial artists and elite athletes, with programs tailored to the unique demands of various disciplines. Coaches recognize the difference between a taekwondo fighter's needs and a wrestler’s requirements.
Can I connect my wearable devices to FlexiPro?
Yes, FlexiPro allows you to connect to wearable devices like Apple Watch, Fitbit, Google Health Connect, Garmin, and Withings for integrated training and progress tracking.
Does FlexiPro provide guidance for injury prevention and recovery?
Absolutely. FlexiPro includes comprehensive protocols for managing training load, preventing overuse injuries, and aiding in injury rehabilitation. It also offers competition recovery strategies.
How does FlexiPro help with progression?
FlexiPro uses intelligent progression features such as flexibility benchmarking, testing, progressive overload for mobility gains, and plateau-breaking techniques to help users advance.
What is the age rating for FlexiPro?
FlexiPro has an age rating of 4+, making it suitable for a wide range of users interested in improving their physical capabilities.
How often is FlexiPro updated?
The latest version of FlexiPro is 8.10.3, and it was last updated on April 1, 2026, indicating regular updates to enhance the user experience and features.
Does FlexiPro have ads?
No, FlexiPro does not contain advertisements, providing an uninterrupted training experience for its users.
