Flexibility Trainer

Flexibility Trainer

Splits Training in 30 Days

52 ratings
14 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • April 28, 2020
  • January 4, 2026

Features

Flexibility Trainer screenshot #1 for iPhone
Flexibility Trainer screenshot #2 for iPhone
Flexibility Trainer screenshot #3 for iPhone
Flexibility Trainer screenshot #4 for iPhone
Flexibility Trainer screenshot #5 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

30-day flexibility program
Active and passive stretching
Improves hamstring, thigh, hip flexibility
Promotes blood circulation
Beginner-friendly
10-minute daily sessions
Show original description

What's New in Flexibility Trainer

26.1.1

January 4, 2026

Design improvements

11

In-App Purchases

$0.99

Remove ads

Remove ads from the app

User reviews

This app is amazing

My main goal was to do a split after day one I was already doing a side split and I used it later that day And I knew how to do a normal split. I definitely recommend this app.

Detalhes

Falta explicação dos exercícios. E não entendi pq os tempos de cada alongamento reduzem no segundo dia. Deveria aumentar. 20 seg é muito pouco.

best app ever

I only did the two days so far in the 30 day split challenge, and I already see progress. It really works

Incroyable

Le concept de l’application est incroyable ! Il n’y pas seulement des exercices pour le grand- écart, mais aussi pour toute la souplesse en général. Les exercices sont simples et l’on peut progresser très vite avec.

Bien

L’application est très bien dans l’excellent concept mais il y a énormément de beug par exemple j’ai été obligée de réinitialiser l’application 5 fois avant que ça marche pareil pour la fin ou je n’ais toujours pas eu les résultats de mon entraînement ! Juste cela qui est embêtant et qui demande beaucoup de patience a par ça l’application est géniale 😍😘
Show more

Developer apps

FAQ

What is Flexibility Trainer?

Flexibility Trainer offers a 30-day program to help users increase their flexibility through a mix of active and passive stretching techniques. It's designed to improve flexibility in the hamstrings, thighs, and hips while promoting better blood circulation.

Is Flexibility Trainer suitable for beginners?

Yes, the programs are specifically designed for complete beginners. It's recommended that even more advanced users complete the warm-up and each step daily to prevent injuries.

How long does a Flexibility Trainer session take?

The program is designed to help increase flexibility in just ten minutes per day. Consistency with the stretching routine is key to achieving the fastest gains.

What devices does Flexibility Trainer support?

Flexibility Trainer is available on iPhone, iPad, and iPod devices.

What is the age rating for Flexibility Trainer?

Flexibility Trainer has an age rating of 4+, making it suitable for a wide range of users.

How often is Flexibility Trainer updated?

The latest version is 26.1.1, and the app was last updated on January 4, 2026. This indicates a relatively frequent update schedule.

Does Flexibility Trainer have ads?

Yes, Flexibility Trainer contains advertisements. Users may encounter ads while using the application.

What are the benefits of using Flexibility Trainer?

Beyond improving flexibility in key areas like hamstrings, thighs, and hips, the app helps promote better blood circulation, especially for those affected by sedentary lifestyles.