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Stretching & Flexibility

Stretching & Flexibility

Full body stretch exercises

448 ratings
99 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

Nexoft Yazilim Limited Sirketi
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🧾$17.49 - $45.49
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About

Improve your overall health and physical performance with guided stretching routines. This app offers full-body flexibility exercises suitable for all ages and fitness levels, with video instructions and no equipment required.

✓Daily stretch routines
✓Full body stretching exercises
✓Video instructions
✓No equipment needed
✓Calorie tracker
✓Daily reminders
✓Customizable routines
Show original description

What users say

Summarized from real user reviews of Stretching & Flexibility. Based on 448 reviews and a 4.8/5 average, it highlights the 10 positives and 10 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 💪Effective flexibility and stretching results
  • 🎯Personalized workout plans
  • 🎵Music integration during workouts
  • 👥Social challenge features with friends
  • ⭐Quick visible improvements (splits, flexibility)
  • 🏠No equipment needed for exercises
  • 😊Stress relief and confidence building
  • 🆓Free basic access available
  • 📱User-friendly interface and navigation
  • 🎓Clear visual demonstrations of exercises

Negative things

  • 💰Aggressive paywall after limited free access
  • ⚠️Misleading 'free' app claims
  • 🐛One-sided stretches without proper cuing
  • 📢Excessive ads blocking functionality
  • 🚫Poor customer support responsiveness
  • 🔄Incomplete routines and unbalanced exercises
  • ❌High cost for premium features
  • 😕Confusing free vs. paid structure
  • 🎯Limited free stretch variety
  • ⏱️Timer continues after exercises complete
See all reviews

What's New in Stretching & Flexibility

4.0.2

August 4, 2026

We’ve made improvements to keep your workouts running better than ever.

Subscription plans

Be a yearly member

Stretching yearly subscription

$59.991 Year
3 Days trial
How to cancel Stretching & Flexibility subscription ⁉️
4

In-App Purchases

$34.99

Join for lifetime

Unlimited stretching workouts for life

User reviews

Most RecentHighest RatedLowest Rated

Не грузит

Не смогла даже один раз позаниматься, как я должна поднять и выполнять упражнения если видео/фото в приложении не грузит, а таймер тренировки идет
С интернетом у меня все ок
пожилая пиявкапожилая пиявка

Response from developer

Здравствуйте! Приносим извинения за предоставленные неудобства. Данная проблема связана с неполадками в локальной сети, и мы надеемся решить ее в самое ближайшее время. Спасибо за ваше терпение и понимание!

Rating

I will be back on 30 days to share results.
It really works!
Rene NetoRene Neto

Response from developer

Hi, we're glad to hear you're enjoying our app! We can't wait to hear about your progress.

Бесполезное и платное приложение

Бесполезное и платное приложение
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Response from developer

Здравствуйте! Нам очень жаль, что у вас сложилось такое впечатление. Базовые функции нашего приложения доступны бесплатно. Премиум-подписка является добровольной и открывает доступ к дополнительным возможностям. Напишите нам, если возникли какие-либо сложности, мы с радостью поможем!

I love 💗 this

This was very amazing and I am pretty flexible. It’s just I can’t do a middle, but I can’t do a needle or scorpion so I really wanted to do this and I’m not really good with my back flexibility so I went to their hand then I could do it after one lesson I could do that you should download it now.
Jesus loves you❤️🤩🤩Jesus loves you❤️🤩🤩

Very goooddd

I love this app it helps me so much
GorjearGorjear
See 94 more reviews

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User experience

🐞

Reported Bugs

7 issues

Over 80% of stretches only cue one side of body without prompting repetition on other side

Bug

Counter continues running after exercise completion

Bug

Ad close button doesn't function properly, blocking app access

Bug

Voice cues don't always indicate when to switch sides

Bug

App prevents access after trial period without clear notification

Bug

Reminder notifications about in-app purchases are distracting and repetitive

Bug

App crashes or won't launch for some users

Bug
✨

Requested Features

8 requests

Fix one-sided stretch cuing to include both sides of body

Feature

Reduce or eliminate ads in free version

Feature

Improve customer support response times

Feature

Clearer communication about free vs. paid features upfront

Feature

Longer free trial period before paywall

Feature

Better voice guidance for exercise transitions

Feature

More stretch variety in free tier

Feature

Reminder notifications that are less intrusive

Feature

FAQ

What does the Stretching & Flexibility app do?

This app provides guided stretching routines designed to improve your overall health, flexibility, and physical performance. It offers full-body stretches for various muscle groups, suitable for morning, evening, or pre-workout sessions.

What are the key features of this stretching app?

Key features include daily stretch routines, video instructions from a trainer, no equipment required bodyweight exercises, a calorie tracker, daily reminders for motivation, and the ability to create custom stretch routines. It also offers specific stretches for back, shoulders, hamstrings, and more.

Is the Stretching & Flexibility app free to use?

The app is advertised as 100% FREE, but it also has in-app purchases and ads, indicating a freemium model. This means core features are available for free, with optional purchases or ads present.

Who is this app for and what are its main benefits?

The app is suitable for everyone, including men, women, young, and old, who want to improve their flexibility and health. Benefits include improved performance in physical activities, decreased risk of injuries, reduced stress and muscle tension, better blood flow, and prevention of back pain.

Can I sync my data with other health apps?

Yes, the app can sync your data with Apple Health if you grant permission. This allows for better insights into your health and fitness progress.