30 Day Splits Challenge

30 Day Splits Challenge

Beginner Stretches for Splits

80 ratings
75 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • January 3, 2019
  • December 29, 2025

Features

30 Day Splits Challenge screenshot #1 for iPhone
30 Day Splits Challenge screenshot #2 for iPhone
30 Day Splits Challenge screenshot #3 for iPhone
30 Day Splits Challenge screenshot #4 for iPhone
30 Day Splits Challenge screenshot #5 for iPhone
30 Day Splits Challenge screenshot #6 for iPhone
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About

This 30-day program uses a mix of active and passive stretching to improve flexibility, increase range of motion, and reduce injury risk. It's designed to help users achieve greater flexibility, even if they've struggled with other methods.

30-day flexibility program
Active stretching techniques
Passive stretching techniques
Increase range of motion
Reduce injury risk
Improve posture
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What's New in 30 Day Splits Challenge

25.0.1

December 29, 2025

New design

14

In-App Purchases

$0.99

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User reviews

Why do we have to pay

It’s a great app but you have to pay for everything .Just go to YouTube instead of paying for this!

App not working

I purchase this app a while back and it was useful until my phone was changed. I can’t access the full app even though I’ve paid for it and despite contacting the developer no action has been taking so writing this review in the hopes that it can be fixed and I can continue to use the app to work on stretching as it is generally a very good application.
Thanks

Farrah
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Disappointed

I am so disappointed with this program this entire time the 30 day front splits program has been free. While the other programs were watching a video or a one time payment. Now I have it updated automatically and it’s no longer free. Very disappointing to be working on a front splits goal to a free option for individuals to now have to pay. There was no warning that the free option would be turned into a payment.
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Perfect

First, I LOVE (♥ω♥) this app. When I first got it, I was really excited to start stretching. I'm a level 3 gymnast and most of my friends went to 4, so I thought if I could gain flexibility, I could move up. I did the 30 day challenge for splits, and when I was done, I was SO CLOSE to reaching the ground after one workout. I really prefer this app if you like yoga, want to get the splits, or just get out all of the pain in different places.
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Mük.

Açabiliyom!!!!

Developer apps

FAQ

What does the 30 Day Splits Challenge app do?

This app provides a structured 30-day program designed to significantly increase your flexibility. It utilizes a combination of active and passive stretching techniques to help you achieve greater range of motion and improve your posture.

What are the key features of this flexibility program?

The program focuses on a 30-day challenge that incorporates both active stretching, like leg raises, and passive stretching, such as holding the splits position. These methods are aimed at delivering fast gains in flexibility and reducing the risk of injury.

Is this app free to use?

The app is available for free, but it does offer in-app purchases. This means you can access the core program for free, with options to purchase additional features or content.

Who is this app designed for?

This app is ideal for anyone looking to improve their flexibility, especially those who have experienced stiffness in their hamstrings, hips, or lower back. It's also beneficial for individuals seeking to reduce injury risk during exercise and improve their overall movement.

What are the benefits of increased flexibility?

Increased flexibility is crucial for unleashing power and speed by allowing muscles a greater range of motion. It also plays a significant role in reducing the chances of injury during physical activity and improves the way you walk and stand.