Split & Flexibility in 30 Days

Split & Flexibility in 30 Days

30-Day Split Challenge at Home

117 ratings
37 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

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About

Achieve your split goals with a 30-day home workout program. This app offers daily stretching routines and video guidance to improve flexibility and balance. Suitable for all levels, it requires no equipment and helps prevent injuries.

30-day split routine
Daily full body stretching exercises
Video instructions from a personal trainer
No equipment needed
Calorie tracker and daily reminders
Customizable workout routines
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What's New in Split & Flexibility in 30 Days

3.0.0

March 27, 2026

Meet Your New Streak: Consistency is the key to progress. Track your daily activity with our new Streak feature and stay motivated on your wellness journey. Every day counts! On the Big Screen: Take your sessions beyond your phone. You can now cast your favorite routines to your TV for a more immersive workout experience at home. Elevated Experience: We’ve polished the interface and refined the UX to make your sessions smoother and more intuitive. Under the Hood: Minor bug fixes and performance improvements for a better overall experience.

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Subscription plans

Be a yearly member

Split workout yearly subscription

$59.991 Year
3 Days trial
How to cancel Split & Flexibility in 30 Days subscription ⁉️
20

In-App Purchases

$25.99

Join for lifetime

Unlimited access to split workouts for life

User reviews

Good so far

I haven’t learned how to do the sports yeah and I’ve already finished the whole day of workout, but I feel like you’re gonna learn it a little later but we

Response from developer

Hi! 😊 Don’t worry, it’s completely normal not to learn all the exercises on the first day. The program is designed so you’ll understand the movements gradually as you repeat the workouts. You can always replay the sessions and follow the video guidance anytime. Keep going, you’ve got this! 💪

Perfect amazing⭐⭐️⭐️⭐️⭐️

Ok this is perfect I just did the first day and I feel amazing after great app def recommend it has a survey gets your plan reach amount of of time till your goal and is amazing please get it now

Response from developer

Hello! Thank you for your kind words. We’re delighted that you’re enjoying the app. Our team puts a lot of effort into creating effective plans, and it’s wonderful to see it helping you on your journey.

The best yoga app

This is awesome for kids in need and it helps with stranger and coronation thank you so Much I love me this app hope y’all mean well

Response from developer

We appreciate your positive review! We are so happy to hear you're enjoying the app. Wishing you continued success on your health and wellness journey!

Cool App 👍💪

Ich finde die App toll man muss nicht premium nehmen und hat trotzdem einen personalisierten Trainingsplatz die Übungen forderen mich aber sie helfen auch .👍👍👍

Waw

Very useful app thanks

Developer apps

FAQ

What is the "Split & Flexibility in 30 Days" app?

This app provides a 30-day home workout program designed to help users achieve splits and improve overall flexibility. It includes daily stretching exercises, video instructions, and motivational tools.

What are the key features of this split training app?

Key features include a 30-day split routine, daily full-body stretching exercises for various muscle groups, video coaching, no equipment requirement, a calorie tracker, daily reminders, and the ability to customize workouts.

Is this app free to use?

Yes, the app is 100% free. There are no costs associated with using the daily routines, video instructions, or other features provided within the app.

What kind of exercises does the app offer?

The app offers a variety of stretching exercises, including dynamic stretching and flexibility exercises specifically targeting hip flexors, hamstrings, quadriceps, and the back. These are designed to increase range of motion and muscle flexibility.

Who can use this app to learn splits?

This app is suitable for everyone, including women, men, young, and old individuals. It offers split workouts for all levels, from beginners to advanced users, making it accessible for anyone wanting to improve their flexibility.