Best Stefan Roobol Apps

114+ iOS apps curated and reviewed

3.9 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our stefan roobol list covers 114+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Stefan Roobol Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Increase Height WorkoutIncrease Height WorkoutFree3.9★ (38)YesYesAug 2026
2Dumbbell Workout at HomeDumbbell Workout at HomeFree3.6★ (12)YesYesAug 2026
3Huge Arms Workout GuideHuge Arms Workout GuideFreeNoYesAug 2026
4Postnatal WorkoutsPostnatal WorkoutsFree4.0★ (1)YesYesAug 2026
530 Day Ab & Squat Challenge30 Day Ab & Squat ChallengeFree3.3★ (3)NoYesAug 2026
6Fat-Burning Ab ExercisesFat-Burning Ab ExercisesFree5.0★ (1)YesYesAug 2026
7Lazy WorkoutsLazy WorkoutsFree5.0★ (5)YesYesMay 2026
8Kettlebell Exercise GuideKettlebell Exercise GuideFree3.0★ (1)NoNoAug 2026

Top Picks for Stefan Roobol

Increase Height Workout#1

Increase Height Workout by Stefan Roobol

Stretches to Grow Taller
Editor's Choice
💪 Health & Fitness
3.9(38 ratings)
FreeAdsIn-App Purchases
Increase Height Workout screenshot 1
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Increase Height Workout screenshot 5

Discover effective stretching and yoga exercises designed to improve posture and naturally increase your height over time. This app guides you through routines that focus on spinal flexibility and muscle strength, complementing a healthy diet for optimal results.

Dumbbell Workout at Home#2

Dumbbell Workout at Home by Stefan Roobol

Build muscle and gain strength
Strong Contender
💪 Health & Fitness
3.6(12 ratings)
FreeAdsIn-App Purchases
Dumbbell Workout at Home screenshot 1
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This app offers a full-body workout routine using only dumbbells, ideal for building muscle and improving cardiovascular fitness at home. It focuses on classic exercises that target major muscle groups efficiently, making it suitable for busy schedules.

Huge Arms Workout Guide#3

Huge Arms Workout Guide by Stefan Roobol

Biceps And Triceps Workout
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
Huge Arms Workout Guide screenshot 1
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Huge Arms Workout Guide screenshot 3
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Huge Arms Workout Guide screenshot 5

This free application offers 30 popular arm exercises for biceps, triceps, and forearms. Each exercise is detailed with images, descriptions, HD videos, and tips from a professional trainer, suitable for all genders.

More Stefan Roobol apps to explore

4
Postnatal Workouts
Postnatal Workouts
Postnatal Workouts
Postpartum Exercises for Moms
Free

This app offers gentle exercises designed for new mothers to rebuild strength post-birth. It provides guided workouts and challenges to help ease your body back into fitness, even with a busy schedule.

Postnatal muscle building and strengtheningGentle exercises for postpartum recoveryAutomatic training progress tracking
💪 Health & Fitness
(1)
free with in-app purchases
5
30 Day Ab & Squat Challenge
30 Day Ab & Squat Challenge
30 Day Ab & Squat Challenge
Ab & Squat Challenge: 30 days
Free

This 30-day challenge guides you through daily exercises to build core, leg, and glute muscles. Achieve a toned mid-section, thighs, and buttocks with minimal daily time commitment.

30-day structured workout planFocuses on abs, squats, and glutesBuilds core, leg, and butt muscles
💪 Health & Fitness
(3)
free with in-app purchases
6
Fat-Burning Ab Exercises
Fat-Burning Ab Exercises
Fat-Burning Ab Exercises
Home Workout: Lose Belly Fat
Free

This app offers 50 popular abdominal exercises and workouts designed for home or gym. Achieve a flatter tummy, lose belly fat and weight, and build a stronger core. Target middle, side, and lower abs with exercises like crunches, sit-ups, and planks.

50 popular abdominal exercisesHome or gym workoutsTargets middle, side, and lower abs
💪 Health & Fitness
(1)
free with in-app purchases
7
Lazy Workouts
Lazy Workouts
Lazy Workouts
Exercises to Get Fit at Home
Free

This app offers simple exercises designed for minimal effort, perfect for those with limited time or energy. Perform workouts from your chair or bed for a convenient way to stay active.

Chair exercisesBed exercisesMinimal effort workouts
💪 Health & Fitness
(5)
free with in-app purchases
8
Kettlebell Exercise Guide
Kettlebell Exercise Guide
Kettlebell Exercise Guide
A Guide to Kettlebell Training
Free

Learn proper kettlebell techniques with over 80 exercises and 20 guided workouts. HD videos demonstrate correct form for swings, snatches, and more. Build strength and condition your body effectively.

80+ kettlebell exercises20 guided workoutsHD instructional videos
💪 Health & Fitness
(1)
free
9
Bodybuilding Exercise Guide
Bodybuilding Exercise Guide
Bodybuilding Exercise Guide
Bodybuilding for beginners
Free

This guide provides fundamental principles for building muscle, losing fat, and increasing strength. It covers essential aspects like training intensity, protein intake, calorie management, hormone balance, and hydration to support your fitness journey.

Weightlifting workout routinesTraining intensity principlesProtein intake guidance
💪 Health & Fitness
(0)
free with in-app purchases
10
30 Days To Six Pack Abs
30 Days To Six Pack Abs
30 Days To Six Pack Abs
Core Strengthening Exercises
Free

Achieve a toned core and six-pack abs with a 30-day home workout challenge. This app focuses on comprehensive ab and core training to reduce belly fat and build strength, requiring no equipment.

30-day ab challengeHome-based workoutsNo equipment required
💪 Health & Fitness
(3)
free with in-app purchases
11
30 Day Fit Mommy Challenge
30 Day Fit Mommy Challenge
30 Day Fit Mommy Challenge
Postpartum At Home Workouts
Free

This app offers a 30-day fitness challenge designed for new mothers to regain their pre-baby body. It provides effective workouts that can be done at home, with adjustable difficulty levels and progress tracking.

30-day fitness challengePostpartum-specific workoutsAdjustable difficulty levels
💪 Health & Fitness
(15)
free with in-app purchases
12
30 Day Splits Challenge
30 Day Splits Challenge
30 Day Splits Challenge
Beginner Stretches for Splits
Free

This 30-day program uses a mix of active and passive stretching to improve flexibility, increase range of motion, and reduce injury risk. It's designed to help users achieve greater flexibility, even if they've struggled with other methods.

30-day flexibility programActive stretching techniquesPassive stretching techniques
💪 Health & Fitness
(81)
free with in-app purchases
13
7 Minute Workout - Stay Fit
7 Minute Workout - Stay Fit
7 Minute Workout - Stay Fit
HIIT Cardio for Weight Loss
Free

Achieve fitness goals with a quick, science-backed routine. This app offers various workout types, progress tracking, and customizable settings for effective home-based training.

12 bodyweight exercises4 workout typesProgress tracking and achievements
💪 Health & Fitness
(1)
free with in-app purchases
14
21 Day Body Transformation
21 Day Body Transformation
21 Day Body Transformation
Weight Loss Workout Challenge
Free

This program offers a 3-week fitness plan with daily bodyweight workouts to help users lose fat and build strength. It's designed for home use and requires minimal daily exercises.

21-day fitness planDaily bodyweight workoutsTargeted muscle group exercises
💪 Health & Fitness
(5)
free with in-app purchases
15
Arm Workout for Women
Arm Workout for Women
Arm Workout for Women
Home Exercises To Lose Arm Fat
Free
💪 Health & Fitness
(0)
16
The 30 Day Abs Challenge
The 30 Day Abs Challenge
The 30 Day Abs Challenge
Flat Belly Home Workout Plan
Free

This 30-day challenge offers daily workouts designed to help you lose belly fat and sculpt your core. It's suitable for all fitness levels, from beginners to advanced users, and requires minimal equipment.

30-day flat belly challengeDaily effective workoutsSculpt six-pack abs
💪 Health & Fitness
(9)
free with in-app purchases
17
30 Day Butt Lift Challenge
30 Day Butt Lift Challenge
30 Day Butt Lift Challenge
Booty Workout Plan for Women
Free

Achieve a sculpted and firmer backside in just 30 days with this targeted workout plan. Designed for women, it offers daily exercises to transform your glutes and help you reach your dream physique.

30-day glute transformation planTargeted butt and booty exercisesDaily workout routines
💪 Health & Fitness
(22)
free with in-app purchases
18
Resistance Band Workout Plan
Resistance Band Workout Plan
Resistance Band Workout Plan
Exercise at Home for Beginners
Free

Achieve a full-body workout at home using only resistance bands. This app guides you through effective exercises to improve strength and flexibility, ideal for any living space.

Full-body workoutsResistance band exercisesStrength improvement
💪 Health & Fitness
(3)
free with in-app purchases
19
The 30 Day Squat Challenge
The 30 Day Squat Challenge
The 30 Day Squat Challenge
Butt and Thigh Workout At Home
Free

This 30-day challenge focuses on squats to tone and sculpt your butt, thighs, and core. It's designed to build lower body strength and help you see results quickly by targeting multiple muscle groups for effective fat burning and muscle building.

30-day squat programTargets butt, thighs, and coreBuilds lower body strength
💪 Health & Fitness
(7)
free with in-app purchases
20
30 Day Leg Challenge
30 Day Leg Challenge
30 Day Leg Challenge
Slim Thighs & Legs Workout
Free

This app offers a 30-day program designed to build strength and tone your legs. It features simple, effective exercises that can be done at home with no equipment needed. Achieve leaner, stronger legs and boost your confidence.

30-day leg workout programSimple, effective exercisesAt-home workouts
💪 Health & Fitness
(2)
free with in-app purchases

FAQ about Stefan Roobol

What are the best stefan roobol apps for iPhone?
Increase Height Workout tops our stefan roobol apps ranking as of August 2026, with a 3.9-star average from 38 App Store ratings, and it's free to download.
Yes — 20 of the top stefan roobol apps we rank are free to download, including Increase Height Workout and Dumbbell Workout at Home.
Increase Height Workout shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 114+ stefan roobol apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Increase Height Workout provides guided stretching and yoga exercises specifically designed to improve spinal flexibility and strengthen muscles, which can contribute to better posture and a natural increase in perceived height over consistent practice.
The app features a variety of yoga poses and stretching exercises that target the spine and leg muscles. These are intended to enhance flexibility and support optimal posture, aiding in height improvement.