30 Day Ab & Squat Challenge

30 Day Ab & Squat Challenge

Ab & Squat Challenge: 30 days

3 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 4, 2018
  • December 22, 2018

Features

30 Day Ab & Squat Challenge screenshot #1 for iPhone
30 Day Ab & Squat Challenge screenshot #2 for iPhone
30 Day Ab & Squat Challenge screenshot #3 for iPhone
30 Day Ab & Squat Challenge screenshot #4 for iPhone
30 Day Ab & Squat Challenge screenshot #5 for iPhone
30 Day Ab & Squat Challenge screenshot #6 for iPhone
30 Day Ab & Squat Challenge screenshot #7 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This 30-day challenge guides you through daily exercises to build core, leg, and glute muscles. Achieve a toned mid-section, thighs, and buttocks with minimal daily time commitment.

30-day structured workout plan
Focuses on abs, squats, and glutes
Builds core, leg, and butt muscles
Minimal daily time commitment
Clear exercise guidance
Show original description

What's New in 30 Day Ab & Squat Challenge

2.0

December 22, 2018

bug fixes and performance improvements

6

In-App Purchases

$0.99

Remove ads

Remove all ads from the app

User reviews

Great app!

I used the 30 day beginners challenge and thoroughly enjoyed something to keep me motivated and to improve my fitness

Clock is off

The app is user friendly I guess. But the time is off, if you try timing yourself, it will be at least twice longer than their count down clock says.

Good concept but kind of glitchy

Been using the app for 10 days so far. It’s user friendly, really easy to find everything like how to’s and create your own workout. My only issues have been with the calendar and tracking progress. It shouldn’t allow you to tap on days you haven’t completed a workout but it does, and in turn messes up your actual progress. It also seems redundant to have to tap on a rest day to show as if it was completed. Other than that, it’s a great free app to use and the workouts do increase in intensity as you continue.
Show more

Developer apps

FAQ

What is the 30 Day Ab & Squat Challenge?

The 30 Day Ab & Squat Challenge is a fitness program designed to help users build core, leg, and glute muscles over a 30-day period with daily exercises.

How long does each workout take?

The exercises are designed to be short, with users needing approximately 10 minutes or so each day to complete the challenge.

What muscles does the 30 Day Ab & Squat Challenge target?

This challenge specifically targets your abs, legs, and butt muscles, aiming for a toned mid-section, killer thighs, and gorgeous glutes.

Is the 30 Day Ab & Squat Challenge free to use?

Yes, the app is free to download and use. It also offers in-app purchases for additional content or features.

What is the age rating for the 30 Day Ab & Squat Challenge?

The app has an age rating of 4+, making it suitable for a wide range of users.

On which devices can I use the 30 Day Ab & Squat Challenge?

The 30 Day Ab & Squat Challenge is available for iPhone, iPad, and iPod devices.

How often is the 30 Day Ab & Squat Challenge updated?

The app was last updated on December 22, 2018, with version 2.0. Future updates may be released by the developer.

What do users think of the 30 Day Ab & Squat Challenge?

Based on the available data, the app has a rating of 3.3 stars from 3 ratings, indicating a mixed but generally positive user reception.