Best The Squat Challenge Apps

1.0(1 ratings)

FreeIn-App Purchases

This app offers guided squat challenges designed to tone and strengthen glutes, thighs, and core muscles. Choose from 30 to 100-day programs to achieve your fitness goals and build strength effectively at home.

The 30-Day Squat Challenge by Mooncheon Song

Strong Contender

1.0(1 ratings)

Free

Follow a daily air squat routine designed to build strength and endurance over 30 days. The app guides you through proper squat form and progression to achieve significant results.

30 Day Squat Challenge! by Intersect

Support 30 day Squat!

Worth Considering

Squat exercise 30 Day Fit Body

4.8(215 ratings)

FreeAds

This app guides you through a 30-day squat challenge, helping you track your progress daily. It counts each squat, manages your achievement days, and sends helpful notifications. You can also record your active energy and workouts to Apple Health.

More The Squat Challenge apps to explore

30 Day - Squat Challenge

30-day exercise planDaily squat exercisesIncreasing intensity

This app offers a structured 30-day exercise plan focused on squats to help users achieve their fitness goals. It includes daily exercises with increasing intensity and variations, suitable for all fitness levels. Users can track their progress and share it with friends.

(865)

The 30 Day Squat Challenge

Butt and Thigh Workout At Home

30-day squat programTargets butt, thighs, and coreBuilds lower body strength

This 30-day challenge focuses on squats to tone and sculpt your butt, thighs, and core. It's designed to build lower body strength and help you see results quickly by targeting multiple muscle groups for effective fat burning and muscle building.

(7)

Squat Challenge: 30-Day Plan

Home Leg Workout Rep Counter

30 Day Squat Challenge - Legs & Thighs Workout

Leg Workouts For Muscle

30-day squat exercise programSix difficulty levelsProgress tracking

This app guides you through a 30-day squat challenge to build muscle and burn fat in your legs, butt, and thighs. It offers progressive difficulty levels, rest days, and exercise demonstration videos to keep you motivated.

30 Day Ab & Squat Challenge

(11)

free

Ab & Squat Challenge: 30 days

30-day structured workout planFocuses on abs, squats, and glutesBuilds core, leg, and butt muscles

This 30-day challenge guides you through daily exercises to build core, leg, and glute muscles. Achieve a toned mid-section, thighs, and buttocks with minimal daily time commitment.

(3)

Squat Challenge & Butt Workout

30 Day Squat Challenges

Guided squat and lower-body workoutsMultiple difficulty levelsOptional weight-loss meal plans

This app offers a guided 30-day home workout program focused on lower body strength and toning. It includes various squat and glute exercises suitable for all fitness levels, with optional meal plans for enhanced results.

(38)

30 Day Squat Workout Challenge

Squat Workouts

30-day squat challengeLower body strengtheningCore muscle engagement

This app offers a 30-day challenge focused on squats to build lower body strength. It emphasizes the comprehensive benefits of squats for quads, hamstrings, calves, and core muscles, suitable for home or gym use.

Butt workout: squat challenge

Leg Workouts: 0-100 squats

0 to 100 squats in 10 weeksPersonal audio coach guidanceGradually increasing difficulty

This app guides you through a 10-week program to increase your squat count from zero to 100. With audio coaching, motivational elements, and a flexible schedule, it's designed for beginners to achieve stronger legs and a better physique.

(2.3K)

Street Workout Squats Challenge - Exercise Fitness Workout for Legs & Butt

by Ellisapps Inc.

Audible virtual personal trainerAutomatic squat repetition countingHands-free operation

This app provides a hands-free workout experience for squats, counting reps automatically and offering guidance from a virtual trainer. It includes structured routines to help users build strength and achieve fitness goals for legs and glutes.

30 Day Squat Fitness Challenges ~ Daily Workout

(31)

free

by Shane Clifford

30-day squat workout planDaily exercises with rest daysExercise guides with text, photos, and videos

This app offers a 30-day fitness plan focused on squats, gradually increasing intensity with built-in rest days. It includes detailed exercise guides with text, photos, and videos, along with features for tracking progress and weight.

(69)

0-200 Squats Trainer Challenge

Glutes Butt Muscle Toner

8-week squat training programVoice cues for guidanceProgress tracking and achievements

This app guides users through an 8-week challenge to build strength and stamina, enabling them to complete 200 squats. It features voice cues, progress tracking, and community sharing, suitable for all fitness levels.

(1.8K)

Squat Counter & Home Fitness

SquatQuest: Workout Game

This app automatically counts your squats using your iPhone's motion sensors. It offers various membership courses for different fitness levels, with options for annual subscriptions. Track your progress and stay motivated with this simple yet effective workout tool.

Automatic squat countingMotion sensor technologyMultiple membership courses

(9)

The ultimate Squat Challenge

Squats Streak

Custom squat goalsAuto-squat counterQuality indicator for squats

This app helps you track and improve your squatting routine with custom goals and an auto-counter. Compete with friends on leaderboards and join a community focused on transforming your body through consistent squat challenges.

Fitbutt - Squat Challenge

(1)

freemium

A challenge for a round butt

Automatic rep countingSquat challenge for friendsStrengthens legs and glutes

This app offers a guided squat challenge to help you strengthen your legs and glutes. It automatically counts your repetitions and allows you to challenge friends, making fitness fun and accessible from anywhere.

30 Day Butt Challenge P4P

free

Tone & Lift Glutes at Home

30-day structured glute workout programDaily varied workoutsFive difficulty levels (1-12+ min)

This app offers a structured 30-day challenge to sculpt, lift, and tone glutes with daily, varied workouts. It adapts to your fitness level and time, with options from 1 to 12+ minutes, suitable for home or gym. Track progress and receive guidance.

(1.4K)

Camera-counted squat adventure

Squat World