This app guides you through a 30-day squat challenge to build muscle and burn fat in your legs, butt, and thighs. It offers progressive difficulty levels, rest days, and exercise demonstration videos to keep you motivated.
24.2.6
July 26, 2017
This app has been updated by Apple to display the Appleย Watch app icon. - Bug fixes and performance improvements Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
More$2.99
Squat Challenge Pro
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The 30 Day Squat Challenge app provides a structured 30-day program focused on squat exercises to help you build muscle and burn fat in your legs, butt, and thighs. It includes progressive difficulty and rest days.
No, the 30 Day Squat Challenge app does not contain advertisements. It is free to download and use.
The app features six levels of difficulty, allowing users of any fitness level to find a suitable challenge. Workouts gradually increase in intensity over the 30 days.
Yes, the app allows you to track your progress as you complete each day of the 1-month squat challenge. This helps in staying motivated and monitoring your achievements.
Yes, the app includes exercise demonstration videos for each movement. This ensures you perform the squats correctly and safely.
The 30 Day Squat Challenge app is compatible with iPhone, iPad, and iPod devices. It is rated for ages 4 and up.
The latest version of the 30 Day Squat Challenge app is 24.2.6, last updated on July 26, 2017. It was initially released on August 19, 2015.
The app includes a variety of squat exercises such as Air Squat, Jump Squat, Bottom Squat Hold, Wall Sit, Goblet Squat, Deck Squat, Forward Lunge, Rear Lunge, and One Legged (Pistol) Squat.
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