Best Workout Challenge Legs Apps

208+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated May 2026

Out of 208+ workout challenge legs apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Workout Challenge Legs Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
130 Day Squat Challenge - Legs & Thighs Workout30 Day Squat Challenge - Legs & Thighs WorkoutFree4.5★ (11)NoYesMay 2026
230 Day Leg Fitness Challenges ~ Daily Workout Free30 Day Leg Fitness Challenges ~ Daily Workout FreeFree4.6★ (30)NoNoMay 2026
3Butt workout: squat challengeButt workout: squat challengeFree4.9★ (2.3K)NoYesAug 2026
4Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026
530 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (28K)YesYesAug 2026
6Buttocks and Legs WorkoutButtocks and Legs WorkoutFree4.8★ (869)NoYesJul 2026
7Workout For Women Fitness PlanWorkout For Women Fitness PlanFree4.6★ (8.8K)YesYesAug 2026
830 Day - Squat Challenge30 Day - Squat ChallengeFree3.5★ (865)NoYesJul 2026

Top Picks for Workout Challenge Legs

Butt workout: squat challenge#3

Butt workout: squat challenge by FITNESS22 LTD

Leg Workouts: 0-100 squats
Worth Considering
💪 Health & Fitness
4.9😊(2.3K ratings)
FreeIn-App Purchases
Butt workout: squat challenge screenshot 1
Butt workout: squat challenge screenshot 2
Butt workout: squat challenge screenshot 3
Butt workout: squat challenge screenshot 4
Butt workout: squat challenge screenshot 5

This app guides you through a 10-week program to increase your squat count from zero to 100. With audio coaching, motivational elements, and a flexible schedule, it's designed for beginners to achieve stronger legs and a better physique.

What We Love

  • 👍 Easy to use
  • 🚀 Effective workout program
  • 💪 Helps build strength
  • 🎉 Motivating and encouraging

Room to Improve

  • 🔒 Requires subscription for full access
  • 🤔 Lack of advanced features
  • 🐛 Occasional crashes or bugs

More Workout Challenge Legs apps to explore

4
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
5
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(28K)
subscription
6
Buttocks and Legs Workout
Buttocks and Legs Workout
Buttocks and Legs Workout
Bigger Butt & Lift Challenge
Free

Achieve a shapelier posterior and legs with short, effective daily routines. This app offers equipment-free workouts designed for home or gym, with reminders and tracking to help you reach your fitness goals.

Short and effective butt workoutsNo equipment necessaryWorkout reminders
💪 Health & Fitness
(869)
free
7
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

30-day workout plan3 difficulty levelsPersonalized training creation
💪 Health & Fitness
(8.8K)
free with in-app purchases
8
30 Day - Squat Challenge
30 Day - Squat Challenge
30 Day - Squat Challenge
Squat exercise 30 Day Fit Body
Free

This app offers a structured 30-day exercise plan focused on squats to help users achieve their fitness goals. It includes daily exercises with increasing intensity and variations, suitable for all fitness levels. Users can track their progress and share it with friends.

30-day exercise planDaily squat exercisesIncreasing intensity
💪 Health & Fitness
(865)
free with in-app purchases
9
Big Butt & Leg Workout Planner
Big Butt & Leg Workout Planner
Big Butt & Leg Workout Planner
Exercise & Grow Your Booty!
Free

This app helps women sculpt their dream booty and legs with tailored workouts. It offers expert advice, customized plans, and clear instructions with HD videos to lift, tone, and burn fat. Suitable for all fitness levels, it acts like a personal trainer in your pocket.

Customized workout plansHD video exercise demonstrationsExpert fitness advice
💪 Health & Fitness
(1.1K)
subscription
10
Leg Workouts & Butt Workout
Leg Workouts & Butt Workout
Leg Workouts & Butt Workout
30 Day Squat Challenge
Free

Build stronger, leaner legs and glutes with guided workouts you can do anywhere, no equipment needed. Offers structured plans, custom routines, and daily challenges to help you achieve your fitness goals.

Structured training plans30-day challengeCustom workout builder
💪 Health & Fitness
(2)
free with in-app purchases
11
Workout Planner MuscleFit
Workout Planner MuscleFit
Workout Planner MuscleFit
Chair Workout For Men
Free

This app provides personalized 28-day calisthenics and chair workout programs for home fitness. It offers over 500 equipment-free exercises with audio/video guidance, adapting routines weekly based on progress. It also includes features for injury prevention and muscle recovery.

28-day calisthenics and chair workout programsOver 500 equipment-free exercisesAudio and video instructions
💪 Health & Fitness
(6.7K)
subscription
12
Great Legs: Leg Workouts
Great Legs: Leg Workouts
Great Legs: Leg Workouts
Leg & butt workout trainer
$2.99

Achieve toned legs in 8 weeks with this guided workout trainer. Featuring an audio coach, motivational elements, and a progressive plan, it's designed for beginners to build strength and improve leg appearance with just 10 minutes, 3 times a week.

8-week progressive leg trainingPersonal audio coach guidanceMotivational wins and badges
💪 Health & Fitness
(519)
free with in-app purchases
13
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
28 Day Challenge Home Workout
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
💪 Health & Fitness
(144)
free with in-app purchases
14
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
30 day workout challenge
Free

This app provides HD video tutorials for weight loss workouts, acting as your personal trainer at home. It offers a variety of exercises like boot camp, cardio, and core, with clear video demonstrations and audio instructions. Optimized for women, it helps burn calories and achieve fitness goals.

HD video workout tutorialsPersonal trainer at homeBoot camp, cardio, core workouts
💪 Health & Fitness
(2.7K)
free with in-app purchases
15
Alive by Whitney Simmons
Alive by Whitney Simmons
Alive by Whitney Simmons
Workout and Fitness App
Free

This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

20+ guided workout programs30-day wellness challenges200+ daily workouts
💪 Health & Fitness
(44K)
freemium
16
Butt Workout by BootyQueen
Butt Workout by BootyQueen
Butt Workout by BootyQueen
Female Fitness
Free

Achieve a toned and shapely posterior with targeted workouts designed to firm and boost your glutes in 30 days. This app offers a fun, bodyweight-based regimen suitable for all fitness levels, helping improve muscle growth and symmetry while supporting overall health and fitness.

30-day glute firming challengeTargeted lower body muscle groupsImprove muscle growth and symmetry
💪 Health & Fitness
(3.2K)
free with in-app purchases
17
30 Day Butt Challenge - Firm Workout Exercises
30 Day Butt Challenge - Firm Workout Exercises
30 Day Butt Challenge - Firm Workout Exercises
Butt, leg & thigh exercises
Free

This app offers a 30-day workout plan focused on legs, butt, and thighs. It gradually increases exercise difficulty and includes rest days for recovery. Track your progress and stay motivated with exercise demos and reminders.

30-day butt exercise programSix difficulty levelsProgress tracking
💪 Health & Fitness
(21)
free with in-app purchases
18
Fitness & Workout
Fitness & Workout
Fitness & Workout
30 Day Weight Loss Challenge
Free

This app creates personalized workout plans tailored to your fitness goals and problem areas. It offers short, guided workouts from certified coaches, with video instructions and progress tracking. Achieve your desired physique and weight loss goals in as little as 30 days.

Personalized workout plansGuided video workoutsProgress tracking
💪 Health & Fitness
(4.5K)
subscription
19
Dancebit: Home Dance Workouts
Dancebit: Home Dance Workouts
Dancebit: Home Dance Workouts
Weight loss fitness for women
Free

Engage in fun, easy dance workouts designed for weight loss and fitness. This app offers a 28-day challenge with short, effective routines in various dance styles. Track your progress and get motivated to achieve your fitness goals at home.

28-day dance challengeTailored workouts for specific body areas7-12 minute easy dance workouts
💪 Health & Fitness
(28K)
subscription
20
The 30 Day Squat Challenge
The 30 Day Squat Challenge
The 30 Day Squat Challenge
Butt and Thigh Workout At Home
Free

This 30-day challenge focuses on squats to tone and sculpt your butt, thighs, and core. It's designed to build lower body strength and help you see results quickly by targeting multiple muscle groups for effective fat burning and muscle building.

30-day squat programTargets butt, thighs, and coreBuilds lower body strength
💪 Health & Fitness
(7)
free with in-app purchases

FAQ about Workout Challenge Legs

What are the best workout challenge legs apps for iPhone?
30 Day Squat Challenge - Legs & Thighs Workout tops our workout challenge legs apps ranking as of May 2026, with a 4.5-star average from 11 App Store ratings, and it's free to download.
Yes — 19 of the top workout challenge legs apps we rank are free to download, including 30 Day Squat Challenge - Legs & Thighs Workout and 30 Day Leg Fitness Challenges ~ Daily Workout Free.
30 Day Squat Challenge - Legs & Thighs Workout has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 208+ workout challenge legs apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
The 30 Day Squat Challenge app provides a structured 30-day program focused on squat exercises to help you build muscle and burn fat in your legs, butt, and thighs. It includes progressive difficulty and rest days.
The app features six levels of difficulty, allowing users of any fitness level to find a suitable challenge. Workouts gradually increase in intensity over the 30 days.