30 Day Squat Workout Challenge
Legs, Booty & Glutes at Home
About
This app offers a guided 30-day home workout program focused on lower body strength and toning. It includes various squat and glute exercises suitable for all fitness levels, with optional meal plans for enhanced results.
What's New in 30 Day Squat Workout Challenge
2.0
October 23, 2026
Same challenge, new name: 30 Day Squat Workout Challenge. Plus a few fixes you asked for: Workouts open faster and demos play more smoothly Your progress and streak now save more reliably Cleaner plans with simpler pricing Thank you for every review. If the challenge is working for you, a quick rating helps other people find it.
MoreSubscriptions & In-App Purchases
Squat Workout (Monthly)
Get sexy toned leg in weeks
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FAQ
What is the 30 Day Squat Challenges app?
30 Day Squat Challenges is a health and fitness app designed to help users build stronger legs, toned thighs, and a lifted booty through guided home workouts. It offers a 30-day structured program with various exercises and optional meal plans.
Does 30 Day Squat Challenges have ads?
Yes, 30 Day Squat Challenges contains advertisements. As a free app with in-app purchases, ads are displayed to support its continued development and availability.
What are the subscription options for 30 Day Squat Challenges?
30 Day Squat Challenges offers several subscription plans, including a monthly option for $1.99 and a lifetime membership for $39.99. There are also weekly subscription options available for $1.99 and $5.99, with a 7-day free trial for the yearly plan.
Can I track my progress with 30 Day Squat Challenges?
Yes, the app includes progress tracking features that allow you to log your achievements and follow your transformation over the 30 days. It also integrates with Apple Health (HealthKit) to sync steps, weight, and height.
What fitness levels are supported by 30 Day Squat Challenges?
30 Day Squat Challenges caters to a wide range of users with 6 difficulty levels available, from beginner to advanced. This ensures that workouts can be tailored to individual fitness capabilities.
Does 30 Day Squat Challenges require any equipment?
No, 30 Day Squat Challenges is designed for home workouts and requires no equipment. All exercises can be performed using just your body weight.
How often is 30 Day Squat Challenges updated?
The app was last updated on December 18, 2025, indicating regular maintenance and potential feature additions. The latest version is 1.8.
Is 30 Day Squat Challenges suitable for women?
Yes, the app is specifically designed with women in mind, offering various squat workouts, glute routines, and booty exercises tailored for lower-body shaping and toning.
