This app offers a 30-day ab workout challenge with routines designed by a fitness coach. It includes various exercises for core toning, fat loss, and muscle building, along with diet plans and recipes to support your fitness goals. The app integrates with Apple Health for seamless data syncing.
10.0.3
April 20, 2026
Minor bug fixes and performance improvements
Keep access of different workout & diet plan
$39.99
Core Workout & Challenges
Keep access of different workout & diet plan
Get tone with new daily core exercises in 30days
Mar 22, 2024 — Apr 22, 2024
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Abs Workout is a health and fitness app designed to help users achieve six-pack abs and a flatter belly through a 30-day challenge. It provides guided workouts, diet plans, and progress tracking features.
The app features a variety of ab exercises and core workouts such as planks, crunches, leg raises, Russian twists, and more. It also includes fat-burning and HIIT workouts, along with warm-up and stretching sessions.
Yes, Abs Workout includes a 30-day meal planner with five types of diet plans: vegetarian, vegan, Mediterranean, Atkins, and ketogenic. These plans are designed to support weight loss and muscle building goals.
Yes, the app is fully integrated with Apple Health, allowing you to sync all your health and diet data. It also includes features like a water reminder, step counter, and calorie and weight tracker.
Abs Workout is suitable for everyone, including beginners, pros, men, women, teens, and seniors. It offers 6 levels of workouts based on your fitness level, but it's recommended to seek medical advice before starting.
Abs Workout offers several subscription plans, including weekly, monthly, and yearly options. Some plans come with free trial periods, such as a 3-day free trial for the 'Abs Monthly' plan.
Yes, Abs Workout contains advertisements. While the app is free to download, you may encounter ads during your usage.
The latest version of Abs Workout is 10.0.2, and it was last updated on January 26, 2026. This indicates regular updates to improve the app's functionality and features.
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