Women's Fitness & Workouts

Women's Fitness & Workouts

Workout for Women: Fit at Home

0 ratings
4 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • November 26, 2013
  • May 14, 2026

Features

Women's Fitness & Workouts screenshot #1 for iPhone
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Women's Fitness & Workouts screenshot #3 for iPhone
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Women's Fitness & Workouts screenshot #5 for iPhone
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About

This comprehensive fitness app offers personalized workout plans for women, focusing on weight loss, toning, flexibility, and bodyweight exercises. It features audio guidance, instructional videos, and motivating trainers to help users progress effectively and avoid plateaus.

Personalized weekly workout plans
Audio guidance from digital trainer
HD instructional workout videos
Offline workout capability
Progression training formulas
Fitivity COACHING with DJ mixes
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What's New in Women's Fitness & Workouts

10.0.5

May 14, 2026

Bug fixes and performance improvements.

Subscription plans

Monthly Subscription

Get full access to all weeks within this app

$0.991 Month
3 Days trial
Price Updates
March 9, 2026$0.99
January 23, 2026$0.99
November 22, 2024$1.99
How to cancel Women's Fitness & Workouts subscription ⁉️
5

In-App Purchases

$4.99

Entire Program - Workouts

Unlock the premium levels for the women workouts program

User reviews

Costs money

In order to do any of the workouts you have to pay the $7.99/month subscription fee. Lame! If it’s going to coast money don’t advertise it as free.

Easy

I liked the range of options it provided. I didn't want to focus on weight loss but rather on toning my body and just being healthy, which there were options for. It was very easy to use. I used the beginner HIIT exercise option and it was very easy to follow.

Just keeps crashing

Every time I open it it just crashes, definitely not up to par with normal Apple apps.

Worked Great....app needs work

I just completed the week 1 day 2...tapped to complete which gives you a check mark for competing the workout. Disappointed that it kicked me out and won't mark completed. The workouts are awesome. I would like assurance that the program will be fixed and glitches gone before I commit to paying $14.99 for entire program. At level 4 you would have to pay money to open up more workout programs each costing $4.99. I will move my star up when it's fixed.
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Developer apps

FAQ

What types of fitness goals can Women's Fitness & Workouts help with?

Women's Fitness & Workouts is designed to help with a variety of goals including weight loss, leg toning, increasing flexibility, and performing bodyweight exercises. The app utilizes proven progression training formulas to ensure users improve quickly and avoid plateaus.

Does Women's Fitness & Workouts offer personalized training?

Yes, the app provides customized workouts designed specifically for you each week. It also features audio guidance from a personal digital trainer to help you through your exercise routines.

Can I watch workout instructions with Women's Fitness & Workouts?

Yes, for each workout, you are provided with HD instructional videos to preview and learn training techniques. This ensures you understand the proper form for each exercise.

Can I use Women's Fitness & Workouts offline?

Yes, you can stream workouts online or do workouts offline with Women's Fitness & Workouts. This allows for flexibility in where and when you choose to exercise.

What are the subscription options for Women's Fitness & Workouts?

Women's Fitness & Workouts offers several subscription plans, including monthly and yearly options, with varying free trial periods. For example, a monthly subscription costs $0.99 with a 3-day free trial, and a yearly subscription is $5.99.

How do I manage or cancel my subscription for Women's Fitness & Workouts?

You can manage your subscription by going to your device's Account Settings after purchase. Auto-renewal can be turned off at least 24 hours before the end of your current subscription period to avoid charges.

Does Women's Fitness & Workouts have ads?

Yes, the app contains advertisements. It is available for free but includes ads as part of its operational model.

What devices are supported by Women's Fitness & Workouts?

Women's Fitness & Workouts is supported on iPhone and iPad devices. It is rated for ages 4 and up.