Best Womens Health Fitness Apps

243+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Finding the right womens health fitness apps can be overwhelming with so many options. We've analyzed 243+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Womens Health Fitness Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gymnadz - Women's Fitness AppGymnadz - Women's Fitness AppFree4.6★ (6.4K)YesYesAug 2026
2Women's Fitness & WorkoutsWomen's Fitness & WorkoutsFreeYesYesMay 2026
3MOVE: Women’s home fitnessMOVE: Women’s home fitnessFree5.0★ (2)NoNoJun 2026
4Women's Health UKWomen's Health UKFree4.8★ (23)NoYesAug 2026
5obé | Fitness for womenobé | Fitness for womenFree4.8★ (12K)NoYesAug 2026
6Sweat: Fitness App For WomenSweat: Fitness App For WomenFree4.6★ (43K)NoYesAug 2026
7Sturdy: Women's FitnessSturdy: Women's FitnessFree5.0★ (4)NoNoMay 2026
8Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026

Top Picks for Womens Health Fitness

Gymnadz - Women's Fitness App#1

Gymnadz - Women's Fitness App by Gym Nadz Limited

Fitness & Nutrition for Women
Editor's Choice
💪 Health & Fitness
4.6😊(6.4K ratings)
FreeAdsIn-App Purchases
Gymnadz - Women's Fitness App screenshot 1
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Gymnadz - Women's Fitness App screenshot 3
Gymnadz - Women's Fitness App screenshot 4
Gymnadz - Women's Fitness App screenshot 5
Gymnadz - Women's Fitness App screenshot 6

This app offers personalized fitness and nutrition plans for women, including home and gym workouts, weight loss and toning programs, and healthy recipes. It provides progress tracking and a supportive community to help users achieve their health goals.

What We Love

  • ⭐ Excellent app
  • 🌟 Amazing app
  • 💪 Effective workouts
  • 🍽️ Healthy recipes

Room to Improve

  • 💰 Paid subscription required
  • 🤑 Expensive for some users
  • 🕰️ Occasional loading issues
Women's Fitness & Workouts#2

Women's Fitness & Workouts by Loyal Health & Fitness, Inc.

Workout for Women: Fit at Home
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
FreeAdsIn-App Purchases
Women's Fitness & Workouts screenshot 1
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Women's Fitness & Workouts screenshot 5

This comprehensive fitness app offers personalized workout plans for women, focusing on weight loss, toning, flexibility, and bodyweight exercises. It features audio guidance, instructional videos, and motivating trainers to help users progress effectively and avoid plateaus.

More Womens Health Fitness apps to explore

4
Women's Health UK
Women's Health UK
Women's Health UK
by Hearst Communications, Incorporated
Free

Access daily wellness news and advice on fitness, nutrition, and style. Enjoy exclusive workout videos and read the latest digital magazine issues. Empower yourself with expert guidance for a healthier, happier life.

Daily wellness news and adviceExclusive workout videosDigital magazine access
🌟 Lifestyle
(23)
subscription
5
obé | Fitness for women
obé | Fitness for women
obé | Fitness for women
Personalized workout plans
Free

This app offers personalized, progressive at-home workout plans based on your fitness goals. Explore over 20 class types and 10,000 on-demand sessions, with options for cycle syncing, mood-based suggestions, and challenges. Designed for women, it aims to boost body literacy and foster a love for movement.

Personalized workout plans20+ class types10,000+ on-demand classes
💪 Health & Fitness
(12K)
free with in-app purchases
6
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
💪 Health & Fitness
(43K)
subscription
7
Sturdy: Women's Fitness
Sturdy: Women's Fitness
Sturdy: Women's Fitness
Workout Programs & Resources
Free

Empower your fitness journey with personalized workout programs and wellness tools designed specifically for women. Adaptable to any fitness level and environment, it helps you build consistency and confidence.

Women-focused workout programsFlexible fitness for any environmentPersonalized program recommendations
💪 Health & Fitness
(4)
free
8
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
9
Women Workouts - Weight Loss
Women Workouts - Weight Loss
Women Workouts - Weight Loss
Lose Weight, Fitness Coach
Free

This app offers short, effective home workouts designed for women to burn fat and lose weight. It provides personalized plans, animation guidance, and progress tracking to help users build a consistent exercise habit and improve overall health.

Short, effective 7-minute workoutsNo equipment requiredPersonalized workout plans
💪 Health & Fitness
(1.4K)
free with in-app purchases
10
Female Fitness, Women Workout
Female Fitness, Women Workout
Female Fitness, Women Workout
Abs Workout, Women Fitness
Free

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

30-day systematic workout planAnimations and video guidesNo equipment needed
💪 Health & Fitness
(3.7K)
free with in-app purchases
11
IS Fitness : Women Only
IS Fitness : Women Only
IS Fitness : Women Only
#1 Women’s Transformation App
Free
💪 Health & Fitness
(0)
12
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

Personalized workout plansCustom healthy meal plansFocus on problem zones
💪 Health & Fitness
(29K)
free with in-app purchases
13
Stronger: Women’s Fitness App
Stronger: Women’s Fitness App
Stronger: Women’s Fitness App
Home workouts for fat loss
Free

This app offers home-based fitness routines designed for women, focusing on fat loss and strength training. It includes a specialized prenatal program with trimester-specific exercises and modifications. Workouts are short, effective, and require minimal equipment.

Home workouts under 30 minutesPrenatal workout programTrimester-specific exercises
💪 Health & Fitness
(27)
free with in-app purchases
14
Hers: Women’s Healthcare
Hers: Women’s Healthcare
Hers: Women’s Healthcare
Hair care, mental health
Free

Access personalized online healthcare for women, including treatments for weight loss, hair growth, menopause, mental health, and skin care. Connect with licensed providers for consultations, prescriptions, and ongoing support, all from your device.

Online consultations with licensed providersPrescription treatments for weight lossHair growth solutions
🏥 Medical
(12K)
free with in-app purchases
15
Fitness for Women by Fit & Hot
Fitness for Women by Fit & Hot
Fitness for Women by Fit & Hot
Weight Loss Workout at Home
Free

Achieve your fitness goals with personalized workout plans designed for women. This app offers tailored routines, motivational support, and engaging challenges to help you lose weight, tone up, and improve flexibility, all from the comfort of your home without any equipment.

100% personal workout planSupport and motivationFitness challenges
💪 Health & Fitness
(255)
subscription
16
Home Workout-Fitness for Women
Home Workout-Fitness for Women
Home Workout-Fitness for Women
No equipment exercises at home
Free

This app offers a personalized fitness experience for women, providing effective, no-equipment home workouts to help with weight loss and overall fitness. It includes video guidance, a weight tracker, and daily reminders to keep users motivated and on track.

No-equipment home workoutsVideo instructions with personal trainerFull body exercises
💪 Health & Fitness
(69)
free with in-app purchases
17
YWCA Health + Fitness Centre
YWCA Health + Fitness Centre
YWCA Health + Fitness Centre
Fitness Facility and Pool
Free
💪 Health & Fitness
(0)
18
Women's Health Mag
Women's Health Mag
Women's Health Mag
by Hearst Communications, Inc.
Free

This app provides actionable advice for women's wellness, helping them become their smartest and strongest selves. It offers a free timed preview and allows users to share content via social media or email. Subscribe for full access and save.

Actionable wellness advicePractical health tipsContent sharing to social media
💪 Health & Fitness
(1.2K)
free with in-app purchases
19
WOWBODY: Entraînement femmes
WOWBODY: Entraînement femmes
WOWBODY: Entraînement femmes
15min fitness,méditation,repas
Free

This app offers 15-minute home workouts, guided meditation, and nutrition plans specifically for women. It features programs for weight loss, toning, pelvic health, and stress reduction, led by celebrity trainers.

15-minute home workoutsGuided meditation for stress reliefPersonalized meal plans
💪 Health & Fitness
(506)
free with in-app purchases
20
Aptiva: AI Personal Trainer
Aptiva: AI Personal Trainer
Aptiva: AI Personal Trainer
Women's Workout & Weight Loss
Free

This AI-powered fitness coach offers personalized workouts for women that adapt to your energy, mood, and consistency. Get real-time voice guidance and build sustainable habits with a focus on motivation and achievable progress.

AI-powered adaptive workoutsReal-time voice coachingPersonalized plans based on mood and energy
💪 Health & Fitness
(6)
freemium

FAQ about Womens Health Fitness

What are the best womens health fitness apps for iPhone?
Gymnadz - Women's Fitness App tops our womens health fitness apps ranking as of July 2026, with a 4.6-star average from 6.4K App Store ratings, and it's free to download.
Yes — 20 of the top womens health fitness apps we rank are free to download, including Gymnadz - Women's Fitness App and Women's Fitness & Workouts.
Gymnadz - Women's Fitness App shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 243+ womens health fitness apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
GymNadz is a women's fitness and nutrition app designed to help users lose weight, tone up, or build strength. It offers a variety of workout programs, meal plans, healthy recipes, progress tracking, and a supportive community.
Key features include home and gym workout programs for all levels, weight loss and toning plans tailored for women, meal ideas and recipes, progress tracking for workouts and health metrics, and a community for motivation and support. It also integrates with Apple Health.