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MOVE: Women’s home fitness

MOVE: Women’s home fitness

Yoga, pilates, cardio + more

2 ratings
33 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • November 21, 2023
  • June 10, 2026

Developer

Mamamia.com.au Pty Ltd
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About

This app offers women's home fitness routines like yoga, pilates, and cardio, designed for busy schedules and all fitness levels. It focuses on feeling good and moving your body, regardless of equipment or experience.

✓Yoga, pilates, cardio workouts
✓Designed by women for women
✓No equipment or experience needed
✓Curated workout collections
✓Pregnancy and postpartum fitness
✓Perimenopause health and fitness
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What's New in MOVE

2.0

June 10, 2026

Introducing MOVE Walk tracking and an improved dashboard, so you can track every move.

User reviews

Most RecentHighest RatedLowest Rated

Never updated

Never updated and basic
Jacew65Jacew65

You have to pay

This app would be good except you can’t use it unless you pay. Delete.
IsTaken.EnteranotherIsTaken.Enteranother

No Equipment, No Worries

Genuinely committed to moving women and AFAB no matter their mood, cycle, motivation and mindset. This app has it all and has relatable instructors and instructions. Massive tick from me!
K8WAK8WA

Perfect for busy women!

I am so grateful for this app. I’m a busy mum of two small children and knew I’d never get to the gym. But all the home fitness apps and YouTube video overwhelmed me. This app provides a fun and varied selection of workouts, from cardio to strength to yoga, for a range of time frames. I bloody love it! Thank you MamaMia! 🩷
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welshgems_ukwelshgems_uk

À perfect exercise travel buddy

I travel a lot and always looking for fun exercise app to use. Perfect from anything to just a quick stretch post flight to more aerobic activities. Thanks Mama Mia… was a subscriber before and love that subscribers get this for free! Keep up the great work!
Ngairr AstridgeNgairr Astridge
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Developer apps

Mamamia
Mamamia

#1 women's podcast network.

📡 News
Free
In-App Purchases
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FAQ

What kind of workouts does MOVE offer?

MOVE offers a variety of women's workouts including yoga, pilates, and cardio. It also provides curated collections for specific needs like beginner workouts, 15-minute sessions, desk worker fitness, and programs for pregnancy, postpartum, and perimenopause.

Do I need any equipment or experience to use MOVE?

No, you do not need any equipment or prior experience to use MOVE. The app is designed to be accessible to everyone, encouraging you to move as you are, with just a bit of space required.

How much does MOVE cost?

MOVE is available at an affordable monthly price. New yearly subscribers receive a 7-day free trial. You can cancel your subscription at any time.

What are the benefits of a MOVE subscription?

A MOVE subscription provides unlimited access to women's fitness routines. Additionally, subscribers gain unlimited access to Mamamia podcasts, articles, videos, and events, allowing you to listen and engage while you exercise.

Is MOVE suitable for women going through major life changes?

Yes, MOVE offers specific collections tailored for women experiencing significant body changes. This includes workouts designed for pregnancy, postpartum recovery, and perimenopause health and fitness, focusing on feeling in control.