Workout for Women: Fit at Home

Workout for Women: Fit at Home

Home Workout: Yoga & Fitness

31K ratings
1670 reviews
Free
In-App Purchases

Details

Released
March 30, 2018
Updated
November 3, 2026

Features

Workout for Women: Fit at Home screenshot #1 for iPhone
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Workout for Women: Fit at Home screenshot #9 for iPhone
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About

Achieve your fitness goals with guided home workouts designed for women. Tone your body, burn fat, and lose weight effectively with routines requiring no equipment. Track your progress and stay motivated with personalized plans and coach tips.

✓Bodyweight workouts, no equipment needed
✓Animation and video guidance
✓Weight loss tracking
✓Calorie burned tracking
✓Beginner friendly
✓Workout with music
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What users say about Workout for Women

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What's New in Workout for Women

1.1.44

November 3, 2026

- AI-Powered Workout Creation: Easily customize your workout based on your fitness goals, preferred intensity, and duration. - Custom Exercises: Add your own workout ideas, fine-tune exercises, and save your workout to get started whenever you're ready. - Bug fixes and performance improvements for a smoother workout experience.

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11

Subscriptions & In-App Purchases

Fitness & Workout for Women

Access all exercises and workout music!

$9.991 Month
How to cancel Workout for Women subscription ⁉️

Events

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User reviews

Not the best if you don’t pay

This app has such a complex and organized way of signing in, the way workouts are structured, and much more. But the tables turned when I tried to do the classic workouts showing a trial. I don’t want to pay for the experience alone but when I pressed on other workouts I also had to do a trial. But there’s only a few free workouts that are a maximum of 2 minutes and have less things. I honestly it’s where I have to pay for everything, although other reviews say it’s the best, works, and free? So I’m thinking the app was free and had no payments in the app. I’m so dissatisfied with this.
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Help me

💛💛💛

Helped so much.

Off the bat I’m gonna say this app is the true solution. However, solely this app isn’t gonna help you lose weight. You have to build healthy habits: eating healthy, consistent workouts, and keep a mentality. I weighed 180 lbs(81 kg) ate healthy, worked out and lost about 40 lbs. (18 kg~) in 14 workout classes. Personally, I know that was water weight, most people don’t lose weight that quickly and it staggers, but you should understand that even if it doesn’t go down quickly you are building muscle, muscle is heavier than fat,and your body is trying to catch up. I am delighted to actually be back on the app, I am hoping to lose more weight and gain muscle at the same time! I absolutely congratulate the developers and the team that formed this platform as it has helped me, including various other people!
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Love this app🥳🥳

I love this app so much it is not hard not easy but medium and challenging and encouraging definitely recommend 🤩🤩🤩

Workouts

Does this actually work I need to know

Developer apps

User experience

🐞

Reported Bugs

2 issues

Workouts locked after first use without subscription

Bug

Subscription issues with cancellation and refunds

Bug
✨

Requested Features

4 requests

Customizable workout intensity levels

Feature

More free workout options

Feature

Pregnancy/postpartum-friendly workouts

Feature

Ability to save preferred workouts

Feature

FAQ

Does Workout for Women have ads?

No, Workout for Women does not contain advertisements. The app is free to use with optional in-app purchases for premium features and subscriptions.

What subscription options are available for Workout for Women?

Workout for Women offers several subscription plans, including a monthly subscription for $9.99/month and a yearly subscription for $59.99/year. There are also weekly options available at different price points, some with free trial periods.

How does Workout for Women track progress?

Workout for Women allows users to track their weight loss progress and calories burned. It also syncs data to Apple Health, providing a comprehensive overview of your fitness journey.

Is Workout for Women suitable for beginners?

Yes, Workout for Women is beginner-friendly and includes animation and video guidance for each exercise, similar to having a personal trainer. Coach tips are provided to ensure correct form for optimal results.

What types of workouts does Workout for Women offer?

Workout for Women provides a variety of workouts including full body workouts, abs workouts, leg workouts, and fat loss routines, all designed for home use without any equipment.

How often is Workout for Women updated?

The latest version of Workout for Women is 1.1.44, and it was last updated on November 3, 2026. This indicates a consistent update schedule to improve the app.

What is the user sentiment for Workout for Women?

User reviews indicate a positive overall sentiment, with users praising its affordability compared to gym memberships, personalized plans, and variety of workouts. However, some users note that certain features require a paid subscription.

What devices is Workout for Women compatible with?

Workout for Women is compatible with Apple Watch, iPhone, and iPod, making it accessible across various Apple devices.