Best Female Workout Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

Workout for Women is the household name in female workout, but it's far from the only option. We track 250+ alternatives and competitors on iOS โ€” many free, many higher-rated than you'd expect.

Compare top Female Workout Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8โ˜… (31K)NoYesNov 2026
2Female Fitness, Women WorkoutFemale Fitness, Women WorkoutFree4.9โ˜… (3.8K)YesYesNov 2026
3Female Workout - Women FitnessFemale Workout - Women FitnessFree4.3โ˜… (9)YesYesOct 2026
4Women Workout at HomeWomen Workout at HomeFreeโ€”YesYesMay 2026
5Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8โ˜… (532K)YesYesNov 2026
6Female Fitness - Fit at HomeFemale Fitness - Fit at HomeFree4.8โ˜… (6.8K)YesYesNov 2026
7Female WorkoutsFemale WorkoutsFree4.1โ˜… (10)YesYesNov 2026
8Workout & Women Fitness๏ผBe FitWorkout & Women Fitness๏ผBe FitFree4.8โ˜… (7.9K)NoYesNov 2026

Top Picks for Female Workout

Workout for Women: Fit at Home#1

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
4.8๐Ÿ˜Š(31K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • ๐Ÿ‘ Affordable alternative to gym membership
  • ๐Ÿ‘ Personalized workout plans
  • ๐Ÿ‘ Variety of workouts with no equipment needed
  • ๐Ÿ‘ Tracks progress and provides feedback
  • ๐Ÿ‘ Motivating and encouraging

Room to Improve

  • ๐Ÿ’ฐ Some features and workouts require paid subscription
  • ๐Ÿšซ Limited options for pregnant/postpartum users
  • ๐Ÿ”ข Inaccurate calorie tracking
  • ๐Ÿ’ธ Unexpected subscription charges
4.9๐Ÿ˜Š(3.8K ratings)
FreeAdsIn-App Purchases
Female Fitness, Women Workout screenshot 1
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Female Fitness, Women Workout screenshot 3
Female Fitness, Women Workout screenshot 4
Female Fitness, Women Workout screenshot 5

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

What We Love

  • ๐Ÿ’ช Effective workouts
  • ๐Ÿ•ฐ๏ธ Gradual difficulty increase
  • ๐Ÿ†“ Completely free
  • ๐Ÿ•ฐ๏ธ Customizable workout duration
  • ๐Ÿ“ˆ Noticeable results
  • ๐Ÿ•ฐ๏ธ Manageable workout length
  • ๐ŸŽจ Motivating visuals
  • โฑ๏ธ Guided workout timer
  • ๐Ÿค– Clear audio instructions

Room to Improve

  • โฑ๏ธ Inability to skip or adjust exercise timers
  • ๐Ÿ”ข Inaccurate calorie tracking
  • ๐Ÿ—‘๏ธ Deleted custom workouts
  • ๐Ÿค– Robotic voice guidance
  • ๐Ÿค” Lack of advanced workout modes
4.3(9 ratings)
FreeAdsIn-App Purchases
Female Workout - Women Fitness screenshot 1
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Female Workout - Women Fitness screenshot 6

Achieve your fitness goals with guided home workouts designed for women. This app offers effective routines to burn fat, lose weight, and sculpt your body in just 28 days. Features include personalized plans, 3D video guides, and reminders for consistent progress.

More Female Workout apps to explore

FAQ about Female Workout

What are the best female workout apps for iPhone?
Workout for Women: Fit at Home tops our female workout apps ranking as of October 2026, with a 4.8-star average from 31K App Store ratings, and it's free to download.
Yes โ€” 20 of the top female workout apps we rank are free to download, including Workout for Women: Fit at Home and Female Fitness, Women Workout.
Workout for Women: Fit at Home has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ female workout apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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