Best Female Workout Gym Apps &amp; Games

4.9😞(5K ratings)

FreeIn-App Purchases

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This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

What We Love

👍 Challenging but doable workouts
👍 Variety of exercises
👍 Helpful exercise videos
👍 Easy to use
👍 Great companion for gym or home workouts

Room to Improve

🐛 Freezes and crashes frequently
🐛 Doesn't work after initial use
🐛 Fails to restore purchases
🐛 Lacks basic functionality like tracking completed workouts
💰 Misleading about free content

Female Workouts by Samantha Roobol

Exercises For Women At Home

Strong Contender

4.0(9 ratings)

FreeAdsIn-App Purchases

Target specific body areas with home-based workout routines designed for women. Achieve a toned physique and reduce fat without gym equipment. This app offers full-body workouts combining cardio and strength for efficient calorie burning.

Dawn - Female Fitness Platform by Dawn Fitness LLC

Stronger women, together.

Worth Considering

Athli: Female Fitness Coach

5.0(5 ratings)

Free

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This fitness app helps college women navigate campus gyms with an equipment guide and exercise library. It offers progress tracking and a supportive community to empower women in their fitness journeys.

More Female Workout Gym apps to explore

Gym & home workouts for women

Goal-based training programs for womenPersonalized nutrition plansGym and home workout options

This app offers goal-based fitness programs and personalized nutrition plans designed specifically for women. It provides expert-led workouts for home or gym, with options for weight loss, strength training, and toning. Users can customize routines, track progress, and join a supportive community.

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Fitness for Women at Home|Gym

Lose Weight, Perfect Butt|legs

Personalized coaching with voice guidanceWorkout programs for home and gymCustom exercise creation

This app provides personalized fitness coaching for women, offering a wide variety of workout programs for home or gym. It features expert-designed exercises, custom workout creation, and progress tracking to help users achieve their fitness goals.

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Female Fitness Workout at Home

Women Stretching Exercises

Multiple free workout routinesQuick and effective fat burningWorkouts for all fitness levels

This app offers free home workout routines designed specifically for women to help them burn fat, tone their bodies, and achieve fitness goals. It provides animated guidance for exercises, weight loss challenges, and even diet plans for a comprehensive approach to health.

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Pherform Gym

by Pherform Limited

Female-specific strength and conditioningTraining consistencyNutrition guidance

This app supports women in achieving their fitness goals through structured training, nutrition guidance, and daily habit building. It offers group classes and personal training to foster consistency and strength.

Train. Track. Transform.

Personalized workout plans with video guidesBook gym classes and view schedulesJoin fitness competitions and challenges

This app connects gym members and coaches with personalized workout plans, class booking, and community features. Members can track progress and join challenges, while coaches can monitor member activity and provide feedback.

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Workout For Women & Men

HIIT Training Club

35+ interval workoutsDetailed exercise instructionsStep-by-step guides

This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.

Female Workout - Women Fitness

(13)

freemium

Female Workout At Home

28-day fitness challengeFat burning and HIIT workoutsProfessional fitness coach guidance

Achieve your fitness goals with guided home workouts designed for women. This app offers effective routines to burn fat, lose weight, and sculpt your body in just 28 days. Features include personalized plans, 3D video guides, and reminders for consistent progress.

(9)

Workout: Lose Weight for Women

Women Workout at Home

WeBurn: Home Workout for Women

(0)

Lose Belly Fat and Burn Weight

7-minute HIIT workoutsPersonalized workout plansTargeted calorie burn

This app offers quick, 7-minute high-intensity interval training (HIIT) workouts designed specifically for women. It provides personalized plans, various workout programs, and customizable intensity levels to help users achieve their fitness goals from home.

Fitness Point - Female Edition

(2.4K)

freemium

by ZERO ONE GmbH

Personalized workout plansExercise logging and trackingProgress visualization graphs

This app offers personalized workout plans and exercise tracking specifically designed for women. Create custom routines or choose from pre-defined options, log your progress, and visualize your fitness journey with detailed analytics. Supports Apple Watch and Health App integration.

(51)

Workout for women at home

Female fitness: no equipment

Full body workoutsNo equipment required20-minute sessions

This app offers effective full-body workouts designed for women to do at home without any equipment. Sessions are 20 minutes long and can be customized to fit individual fitness goals and preferences.

(184)

Female Workout Challenge

Women Fitness Workout

Tailored workouts for womenWeight loss and body shaping routinesShort, effective daily exercises

This app offers tailored fitness routines for women focused on weight loss and achieving specific body goals. It provides a variety of short, effective workouts designed to be done at home with no equipment, featuring voice and video guidance.

ZuFit: Home Workout for Women

(1)

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Training,exercise no equipment

Daily home workout routinesNo equipment requiredTargeted workouts (abs, butt, legs, full body)

This app offers daily home workout routines for women, focusing on key muscle groups without requiring any equipment. It provides personalized plans, GIF animations, and progress tracking to help users build a consistent fitness habit.

(241)

Women Workout ™ HIIT Exercise

Workouts for Abs, Butt & Arm

Personalized workout plansHIIT and Tabata training3D and Augmented Reality Coach

Achieve your fitness goals at home with personalized workout plans designed for women. Utilize HIIT and Tabata methods with a 3D coach and augmented reality for effective body toning and weight loss.

(31)

Easy Home Workout Women NO GYM

Get fit and nice butt with abs

Customized workoutsAnimation guidesIn-app community

Achieve your fitness goals with personalized workout routines and animation guides, all without needing gym equipment. Track your progress, join a community, and complete challenges to see significant results in weeks.

Workout Routine for Women

(14)

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(0)

by stefano frasi