Best Female Workout Gym Apps

4.1(10 ratings)

FreeAdsIn-App Purchases

Target specific body areas with home-based workout routines designed for women. Achieve a toned physique and reduce fat without gym equipment. This app offers full-body workouts combining cardio and strength for efficient calorie burning.

Gym Workout Planner For Women by Shred Apps, LLC

Strength Training Workouts

Strong Contender

4.9😞(5K ratings)

FreeIn-App Purchases

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This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

What We Love

👍 Challenging but doable workouts
👍 Variety of exercises
👍 Helpful exercise videos
👍 Easy to use
👍 Great companion for gym or home workouts

Room to Improve

🐛 Freezes and crashes frequently
🐛 Doesn't work after initial use
🐛 Fails to restore purchases
🐛 Lacks basic functionality like tracking completed workouts
💰 Misleading about free content

Dawn - Female Fitness Platform by Dawn Fitness LLC

Stronger women, together.

Worth Considering

Athli: Female Fitness Coach

5.0(5 ratings)

Free

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This fitness app helps college women navigate campus gyms with an equipment guide and exercise library. It offers progress tracking and a supportive community to empower women in their fitness journeys.

More Female Workout Gym apps to explore

Gym & home workouts for women

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Personalized coaching with voice guidanceWorkout programs for home and gymCustom exercise creation

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30-day systematic exercise plan10-minute daily workoutsVideo and animation guidance

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WeBurn: Home Workout for Women

Lose Belly Fat and Burn Weight

7-minute HIIT workoutsPersonalized workout plansTargeted calorie burn

This app offers quick, 7-minute high-intensity interval training (HIIT) workouts designed specifically for women. It provides personalized plans, various workout programs, and customizable intensity levels to help users achieve their fitness goals from home.

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by Pherform Limited

Female-specific strength and conditioningTraining consistencyNutrition guidance

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Short, effective 7-minute workoutsNo equipment requiredPersonalized workout plans

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Female Workout At Home

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Personalized workout plansExercise logging and trackingProgress visualization graphs

This app offers personalized workout plans and exercise tracking specifically designed for women. Create custom routines or choose from pre-defined options, log your progress, and visualize your fitness journey with detailed analytics. Supports Apple Watch and Health App integration.

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Female fitness: no equipment

Full body workoutsNo equipment required20-minute sessions

This app offers effective full-body workouts designed for women to do at home without any equipment. Sessions are 20 minutes long and can be customized to fit individual fitness goals and preferences.

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Female Workout Challenge

Women Fitness Workout

Tailored workouts for womenWeight loss and body shaping routinesShort, effective daily exercises

This app offers tailored fitness routines for women focused on weight loss and achieving specific body goals. It provides a variety of short, effective workouts designed to be done at home with no equipment, featuring voice and video guidance.

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Daily personalized workout recommendations10-minute guided video sessionsReal-time voice and on-screen coaching

This app offers personalized, 10-minute guided video workouts tailored to your fitness goals and available time. It provides real-time voice coaching and on-screen captions to ensure proper form, with options to track progress and browse a full workout library.

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Train. Track. Transform.

Personalized workout plans with video guidesBook gym classes and view schedulesJoin fitness competitions and challenges

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Personalized workout plansHIIT and Tabata training3D and Augmented Reality Coach

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Gym Workout Planner | HerGym

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Personalized gym workout plansCycle-aware strength trainingBeginner-friendly guidance

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(1)