Best Female Workout Gym Apps

4.8😊(30K ratings)

FreeIn-App Purchases

Workout for Women: Fit at Home screenshot 1

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Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

👍 Affordable alternative to gym membership
👍 Personalized workout plans
👍 Variety of workouts with no equipment needed
👍 Tracks progress and provides feedback
👍 Motivating and encouraging

Room to Improve

💰 Some features and workouts require paid subscription
🚫 Limited options for pregnant/postpartum users
🔢 Inaccurate calorie tracking
💸 Unexpected subscription charges

Gym Workout Planner For Women by Shred Apps, LLC

Strength Training Workouts

Strong Contender

4.9😞(5K ratings)

FreeIn-App Purchases

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This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

What We Love

👍 Challenging but doable workouts
👍 Variety of exercises
👍 Helpful exercise videos
👍 Easy to use
👍 Great companion for gym or home workouts

Room to Improve

🐛 Freezes and crashes frequently
🐛 Doesn't work after initial use
🐛 Fails to restore purchases
🐛 Lacks basic functionality like tracking completed workouts
💰 Misleading about free content

Workout For Women Fitness Plan by Vera Molofeeva

Lose Weight Home. Get Fit Gym

Worth Considering

Workout: Lose Weight for Women

4.6😊(8.8K ratings)

FreeAdsIn-App Purchases

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This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

What We Love

🎉 Customizable workouts
👍 Free app with no in-app purchases
💪 Effective for weight loss and fitness
🤸‍♀️ Suitable for all ages and fitness levels
🔥 Motivating and challenging workouts

Room to Improve

🐛 Inconsistent tracking of workout progress
🤖 Dislike for the male coach voice
📺 Low-quality exercise demonstrations
💰 Previously free app now requires paid subscription
🙄 Frustrating ad placement and inability to close them

More Female Workout Gym apps to explore

Women Workout at Home

Exercises For Women At Home

Targeted trouble zone workoutsFull body routinesNo equipment required

Target specific body areas with home-based workout routines designed for women. Achieve a toned physique and reduce fat without gym equipment. This app offers full-body workouts combining cardio and strength for efficient calorie burning.

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StrongHer - Workout For Women

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Personalized workout plannerTargeted workouts for womenHome and gym routines

This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.

Dawn - Female Fitness Platform

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Stronger women, together.

Comprehensive equipment guide for campus gymsExtensive exercise library with instructionsWorkout logging and progress tracking

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(5)

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Abs Workout, Women Fitness

30-day systematic workout planAnimations and video guidesNo equipment needed

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

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FitHer AI - Workout for Women

Cycle Sync Plans, Gym & Home

Daily AI-generated workout plansCycle syncing for hormonal adaptationGym, home, and bodyweight options

This AI-powered fitness app creates personalized daily workouts for women, adapting to their goals, energy levels, and menstrual cycle phases. Train at home or in the gym with routines tailored to your body and equipment.

(1)

Athli: Female Fitness Coach

Gym & home workouts for women

Goal-based training programs for womenPersonalized nutrition plansGym and home workout options

This app offers goal-based fitness programs and personalized nutrition plans designed specifically for women. It provides expert-led workouts for home or gym, with options for weight loss, strength training, and toning. Users can customize routines, track progress, and join a supportive community.

(698)

Workout For Women & Men

HIIT Training Club

35+ interval workoutsDetailed exercise instructionsStep-by-step guides

This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.

Female Fitness Workout at Home

(13)

freemium

Women Stretching Exercises

Multiple free workout routinesQuick and effective fat burningWorkouts for all fitness levels

This app offers free home workout routines designed specifically for women to help them burn fat, tone their bodies, and achieve fitness goals. It provides animated guidance for exercises, weight loss challenges, and even diet plans for a comprehensive approach to health.

(27)

Fitness for Women at Home|Gym

Lose Weight, Perfect Butt|legs

Personalized coaching with voice guidanceWorkout programs for home and gymCustom exercise creation

This app provides personalized fitness coaching for women, offering a wide variety of workout programs for home or gym. It features expert-designed exercises, custom workout creation, and progress tracking to help users achieve their fitness goals.

(206)

Pherform Gym

by Pherform Limited

Female-specific strength and conditioningTraining consistencyNutrition guidance

This app supports women in achieving their fitness goals through structured training, nutrition guidance, and daily habit building. It offers group classes and personal training to foster consistency and strength.

Workout for ladies at home

Guided home workoutsQuick 20-minute sessionsNo gym equipment needed

Achieve your fitness goals with guided home workouts designed for women. Get healthier, build muscle, and lose weight in just 20 minutes per session, a few times a week. No gym equipment is required, making it easy to exercise effectively from home.

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(311)

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Workouts for Abs, Butt & Arm

Personalized workout plansHIIT and Tabata training3D and Augmented Reality Coach

Achieve your fitness goals at home with personalized workout plans designed for women. Utilize HIIT and Tabata methods with a 3D coach and augmented reality for effective body toning and weight loss.

(31)

Female Workout - Women Fitness

Female Workout At Home

28-day fitness challengeFat burning and HIIT workoutsProfessional fitness coach guidance

Achieve your fitness goals with guided home workouts designed for women. This app offers effective routines to burn fat, lose weight, and sculpt your body in just 28 days. Features include personalized plans, 3D video guides, and reminders for consistent progress.

(10)

Fitness Point - Female Edition

by ZERO ONE GmbH

Personalized workout plansExercise logging and trackingProgress visualization graphs

This app offers personalized workout plans and exercise tracking specifically designed for women. Create custom routines or choose from pre-defined options, log your progress, and visualize your fitness journey with detailed analytics. Supports Apple Watch and Health App integration.

(51)

Easy Home Workout Women NO GYM

Get fit and nice butt with abs

Customized workoutsAnimation guidesIn-app community

Achieve your fitness goals with personalized workout routines and animation guides, all without needing gym equipment. Track your progress, join a community, and complete challenges to see significant results in weeks.

Workout For All Body Parts

(14)

freemium

Female Fitness At Home

Guided workout plansVideo and voice instructionsProgress tracking charts

Achieve your fitness goals with guided workouts designed for women. This app offers plans to burn fat, tone muscles, and improve overall health without needing any equipment. Track your progress and calories burned with video and voice instructions.

📊 Productivity

(3)