Best Female Workout Muscle Apps

4.6😊(8.8K ratings)

FreeAdsIn-App Purchases

Workout For Women Fitness Plan screenshot 1

Workout For Women Fitness Plan screenshot 2

Workout For Women Fitness Plan screenshot 3

Workout For Women Fitness Plan screenshot 4

Workout For Women Fitness Plan screenshot 5

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

What We Love

🎉 Customizable workouts
👍 Free app with no in-app purchases
💪 Effective for weight loss and fitness
🤸‍♀️ Suitable for all ages and fitness levels
🔥 Motivating and challenging workouts

Room to Improve

🐛 Inconsistent tracking of workout progress
🤖 Dislike for the male coach voice
📺 Low-quality exercise demonstrations
💰 Previously free app now requires paid subscription
🙄 Frustrating ad placement and inability to close them

Muscle Building Workouts by powerpunch

Home Exercises for Mass Gain

Strong Contender

0.0(0 ratings)

FreeAdsIn-App Purchases

Female Workout - Women Fitness by Ngo Van Hai

Female Workout At Home

Worth Considering

Exercises For Women At Home

4.3(9 ratings)

FreeAdsIn-App Purchases

Female Workout - Women Fitness screenshot 1

Female Workout - Women Fitness screenshot 2

Female Workout - Women Fitness screenshot 3

Female Workout - Women Fitness screenshot 4

Female Workout - Women Fitness screenshot 5

Female Workout - Women Fitness screenshot 6

Achieve your fitness goals with guided home workouts designed for women. This app offers effective routines to burn fat, lose weight, and sculpt your body in just 28 days. Features include personalized plans, 3D video guides, and reminders for consistent progress.

More Female Workout Muscle apps to explore

Female Workouts

Targeted trouble zone workoutsFull body routinesNo equipment required

Target specific body areas with home-based workout routines designed for women. Achieve a toned physique and reduce fat without gym equipment. This app offers full-body workouts combining cardio and strength for efficient calorie burning.

(9)

Female Workout Challenge

Women Fitness Workout

Tailored workouts for womenWeight loss and body shaping routinesShort, effective daily exercises

This app offers tailored fitness routines for women focused on weight loss and achieving specific body goals. It provides a variety of short, effective workouts designed to be done at home with no equipment, featuring voice and video guidance.

WeBurn: Home Workout for Women

(1)

free

Lose Belly Fat and Burn Weight

7-minute HIIT workoutsPersonalized workout plansTargeted calorie burn

This app offers quick, 7-minute high-intensity interval training (HIIT) workouts designed specifically for women. It provides personalized plans, various workout programs, and customizable intensity levels to help users achieve their fitness goals from home.

Workout for women at home

(2.4K)

freemium

Female fitness: no equipment

Full body workoutsNo equipment required20-minute sessions

This app offers effective full-body workouts designed for women to do at home without any equipment. Sessions are 20 minutes long and can be customized to fit individual fitness goals and preferences.

(184)

Women Workout ™ HIIT Exercise

Workouts for Abs, Butt & Arm

Personalized workout plansHIIT and Tabata training3D and Augmented Reality Coach

Achieve your fitness goals at home with personalized workout plans designed for women. Utilize HIIT and Tabata methods with a 3D coach and augmented reality for effective body toning and weight loss.

(31)

Shape Up | Workout for Women

At-Home Workout Plan for Women

Workout & Women Fitness－Be Fit

Lose Weight at Home in 30 Days

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

(7.9K)

HerSculpt - Women Workout

Sculpt Your Body, Empower You

Fitness Point - Female Edition

by ZERO ONE GmbH

Personalized workout plansExercise logging and trackingProgress visualization graphs

This app offers personalized workout plans and exercise tracking specifically designed for women. Create custom routines or choose from pre-defined options, log your progress, and visualize your fitness journey with detailed analytics. Supports Apple Watch and Health App integration.

(51)

Workout Routine for Women

Female Fitness - Home Workouts

Women Workouts - Weight Loss

Lose Weight, Fitness Coach

Short, effective 7-minute workoutsNo equipment requiredPersonalized workout plans

This app offers short, effective home workouts designed for women to burn fat and lose weight. It provides personalized plans, animation guidance, and progress tracking to help users build a consistent exercise habit and improve overall health.

(1.4K)

Easy Home Workout Women NO GYM

Get fit and nice butt with abs

Customized workoutsAnimation guidesIn-app community

Achieve your fitness goals with personalized workout routines and animation guides, all without needing gym equipment. Track your progress, join a community, and complete challenges to see significant results in weeks.

Female Fitness, Women Workout

(14)

freemium

Abs Workout, Women Fitness

30-day systematic workout planAnimations and video guidesNo equipment needed

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

(3.8K)

Female Fitness Workout Game 3D

Exercise Simulation for Women

📊 Productivity

Workout: Lose Weight for Women

Women Workout at Home

Fit Woman: Workout for Women

Home fitness for weight loss

Live-streaming workout sessionsBodyweight training (no equipment needed)Exclusive exercise routines by fitness pros

This app offers home fitness routines for weight loss, featuring live-streaming workouts and bodyweight exercises. Users can choose from expert-developed plans or create their own, with options for personalized programs based on individual goals and body type. It emphasizes a one-time payment model without auto-renewals.

(3)

Workout For Women & Men

HIIT Training Club

35+ interval workoutsDetailed exercise instructionsStep-by-step guides

This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.