Best Women Weight Loss Workouts Apps

246+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated August 2026

Finding the right women weight loss workouts apps can be overwhelming with so many options. We've analyzed 246+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Women Weight Loss Workouts Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026
2Lose Weight for Women at HomeLose Weight for Women at HomeFree4.8★ (2.3K)YesYesAug 2026
3Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (22K)YesYesAug 2026
4Organic Fit: Workout for WomenOrganic Fit: Workout for WomenFree4.5★ (29K)NoYesAug 2026
5Sculpt You: Women's FitnessSculpt You: Women's FitnessFree4.9★ (6.4K)NoYesAug 2026
6Weight Loss For Women WorkoutWeight Loss For Women WorkoutFreeYesNoJul 2026
7Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesAug 2026
8Women Workouts - Weight LossWomen Workouts - Weight LossFree4.9★ (1.4K)YesYesAug 2026

Top Picks for Women Weight Loss Workouts

Workout for Women: Fit at Home#1

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Editor's Choice
💪 Health & Fitness
4.8😊(29K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
Lose Weight for Women at Home#2

Lose Weight for Women at Home by Leap Health

Home Workout for Women, Fit
Strong Contender
💪 Health & Fitness
4.8😊(2.3K ratings)
FreeAdsIn-App Purchases
Lose Weight for Women at Home screenshot 1
Lose Weight for Women at Home screenshot 2
Lose Weight for Women at Home screenshot 3
Lose Weight for Women at Home screenshot 4
Lose Weight for Women at Home screenshot 5
Lose Weight for Women at Home screenshot 6

This app offers effective at-home workouts for women to burn fat and lose weight. It features short, customizable routines targeting specific body areas and includes progress tracking. Designed for all fitness levels, it requires no equipment.

What We Love

  • 👍 Easy to use
  • 🚀 Efficient workouts
  • 💪 Effective for weight loss
  • 🔗 Integrates with health apps

Room to Improve

  • 💰 Paywall for many features
  • 🔍 Difficult to customize workouts
  • 🙄 Excessive ads
Lose Weight at Home in 30 Days#3

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Weight Loss Workout & Fitness
Worth Considering
💪 Health & Fitness
4.8😊(22K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
Lose Weight at Home in 30 Days screenshot 2
Lose Weight at Home in 30 Days screenshot 3
Lose Weight at Home in 30 Days screenshot 4
Lose Weight at Home in 30 Days screenshot 5
Lose Weight at Home in 30 Days screenshot 6

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Personalized workouts and meal plans
  • 💪 Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Inaccurate calorie tracking
  • 🤔 Questionable diet recommendations

More Women Weight Loss Workouts apps to explore

4
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

Personalized workout plansCustom healthy meal plansFocus on problem zones
💪 Health & Fitness
(29K)
free with in-app purchases
5
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

Structured home & gym workoutsCustomized meal plansMental health system
💪 Health & Fitness
(6.4K)
free with in-app purchases
6
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
7
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(531K)
freemium
8
Women Workouts - Weight Loss
Women Workouts - Weight Loss
Women Workouts - Weight Loss
Lose Weight, Fitness Coach
Free

This app offers short, effective home workouts designed for women to burn fat and lose weight. It provides personalized plans, animation guidance, and progress tracking to help users build a consistent exercise habit and improve overall health.

Short, effective 7-minute workoutsNo equipment requiredPersonalized workout plans
💪 Health & Fitness
(1.4K)
free with in-app purchases
9
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
💪 Health & Fitness
(59K)
free with in-app purchases
10
Women weight loss workouts
Women weight loss workouts
Women weight loss workouts
Gym fitness body workout plan
$1.99
💪 Health & Fitness
(0)
11
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Lose Weight at Home in 30 Days
Free

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions
💪 Health & Fitness
(7.8K)
free with in-app purchases
12
Weight Loss Workouts at Home
Weight Loss Workouts at Home
Weight Loss Workouts at Home
Lazy Fitness Workout for Women
Free

This fitness app offers personalized workout plans and healthy recipes designed for women aiming for weight loss. It features video guidance for exercises, a water intake tracker, and customizable plans based on fitness level and goals.

Personalized workout plansFull body and problem area focusEasy-to-follow video demonstrations
💪 Health & Fitness
(32)
freemium
13
FitHer: Home Workout for Women
FitHer: Home Workout for Women
FitHer: Home Workout for Women
Women's Fitness & AI Workouts
Free
💪 Health & Fitness
(0)
14
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitness exercise at home
Free

Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.

Personalized weight-loss plansHome workouts for womenChoose personal trainers
💪 Health & Fitness
(17K)
subscription
15
MLF: home workouts for women
MLF: home workouts for women
MLF: home workouts for women
Women’s Fitness and Coaching
Free
💪 Health & Fitness
(0)
16
Workout for Women: Slim & Tone
Workout for Women: Slim & Tone
Workout for Women: Slim & Tone
Lose Weight & Tone Your Body
Free
💪 Health & Fitness
(0)
17
Weight Loss Plans for Women
Weight Loss Plans for Women
Weight Loss Plans for Women
Fat Loss Workouts For Females
Free
💪 Health & Fitness
(0)
18
Weight Loss Workout.
Weight Loss Workout.
Weight Loss Workout.
Home Workout
Free
💪 Health & Fitness
(0)
19
Workout Routine for Women
Workout Routine for Women
Workout Routine for Women
Female Fitness - Home Workouts
Free
💪 Health & Fitness
(0)
20
Women's Workouts: Weight Loss
Women's Workouts: Weight Loss
Women's Workouts: Weight Loss
Train & Sweat With Natalia Mav
Free

This app offers personalized workout programs for women, focusing on weight loss, toning, and overall health. It includes home and gym routines, healthy meal plans, and community support to help users achieve their fitness goals.

12-week home and gym programsBeginner to advanced custom workouts35-minute daily workouts
💪 Health & Fitness
(18)
subscription

FAQ about Women Weight Loss Workouts

What are the best women weight loss workouts apps for iPhone?
Workout for Women: Fit at Home tops our women weight loss workouts apps ranking as of August 2026, with a 4.8-star average from 29K App Store ratings, and it's free to download.
Yes — 19 of the top women weight loss workouts apps we rank are free to download, including Workout for Women: Fit at Home and Lose Weight for Women at Home.
Workout for Women: Fit at Home has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 246+ women weight loss workouts apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides home workout routines specifically designed for women to help them tone their bodies, burn fat, and lose weight. It offers quick and effective exercises with video and animation guidance, making it easy to follow along.
Key features include bodyweight workouts requiring no equipment, guided exercises with animations and videos, workout music integration for motivation, progress tracking for weight loss and calories burned, and routines for various body parts like abs and glutes.