Best Women Weight Loss Workouts Apps

248+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated October 2026

Finding the right women weight loss workouts apps can be overwhelming with so many options. We've analyzed 248+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Women Weight Loss Workouts Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose Weight for Women at HomeLose Weight for Women at HomeFree4.8โ˜… (2.3K)YesYesOct 2026
2Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8โ˜… (532K)YesYesOct 2026
3Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8โ˜… (30K)NoYesOct 2026
4Weight Loss Workouts at HomeWeight Loss Workouts at HomeFree4.7โ˜… (32)NoYesAug 2026
5Organic Fit: Workout for WomenOrganic Fit: Workout for WomenFree4.5โ˜… (29K)NoYesOct 2026
6Sculpt You: Women's FitnessSculpt You: Women's FitnessFree4.8โ˜… (6.5K)NoYesOct 2026
7Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8โ˜… (22K)YesYesOct 2026
8Weight Loss For Women WorkoutWeight Loss For Women WorkoutFreeโ€”YesNoSep 2026

Top Picks for Women Weight Loss Workouts

Lose Weight for Women at Home#1

Lose Weight for Women at Home by Leap Health

Home Workout for Women, Fit
4.8๐Ÿ˜Š(2.3K ratings)
FreeAdsIn-App Purchases
Lose Weight for Women at Home screenshot 1
Lose Weight for Women at Home screenshot 2
Lose Weight for Women at Home screenshot 3
Lose Weight for Women at Home screenshot 4
Lose Weight for Women at Home screenshot 5
Lose Weight for Women at Home screenshot 6

This app offers effective at-home workouts for women to burn fat and lose weight. It features short, customizable routines targeting specific body areas and includes progress tracking. Designed for all fitness levels, it requires no equipment.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Efficient workouts
  • ๐Ÿ’ช Effective for weight loss
  • ๐Ÿ”— Integrates with health apps
  • ๐Ÿ•ฐ๏ธ Convenient short workouts
  • ๐Ÿ™Œ Motivating and helpful

Room to Improve

  • ๐Ÿ’ฐ Paywall for many features
  • ๐Ÿ” Difficult to customize workouts
  • ๐Ÿ™„ Excessive ads
  • ๐Ÿ› Bugs and crashes
  • ๐Ÿค” Inconsistent step tracking
Workout for Women: Home & Gym#2
4.8๐Ÿ˜Š(532K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
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Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • ๐Ÿ’ช Effective workouts
  • ๐Ÿ•ฐ๏ธ Convenient short workouts
  • ๐ŸŽจ Variety of workout options
  • ๐ŸŽง Motivating music and guidance
  • ๐Ÿ’ฐ Affordable/free
  • ๐Ÿ“ˆ Noticeable results and progress tracking
  • ๐Ÿคธโ€โ™€๏ธ Suitable for all fitness levels
  • ๐ŸŒŸ Inspiring and encouraging

Room to Improve

  • ๐Ÿ”’ Paywall for some features
  • ๐Ÿ”„ Repetitive workouts
  • ๐Ÿค” Questionable exercise recommendations
  • ๐Ÿคทโ€โ™€๏ธ Lack of customization options
Workout for Women: Fit at Home#3

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
4.8๐Ÿ˜Š(30K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
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Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • ๐Ÿ‘ Affordable alternative to gym membership
  • ๐Ÿ‘ Personalized workout plans
  • ๐Ÿ‘ Variety of workouts with no equipment needed
  • ๐Ÿ‘ Tracks progress and provides feedback
  • ๐Ÿ‘ Motivating and encouraging

Room to Improve

  • ๐Ÿ’ฐ Some features and workouts require paid subscription
  • ๐Ÿšซ Limited options for pregnant/postpartum users
  • ๐Ÿ”ข Inaccurate calorie tracking
  • ๐Ÿ’ธ Unexpected subscription charges

More Women Weight Loss Workouts apps to explore

FAQ about Women Weight Loss Workouts

What are the best women weight loss workouts apps for iPhone?
Lose Weight for Women at Home tops our women weight loss workouts apps ranking as of October 2026, with a 4.8-star average from 2.3K App Store ratings, and it's free to download.
Yes โ€” 19 of the top women weight loss workouts apps we rank are free to download, including Lose Weight for Women at Home and Workout for Women: Home & Gym.
Lose Weight for Women at Home shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ women weight loss workouts apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.