Best Thigh Workout Apps

213+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good thigh workout apps. We benchmark 213+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Thigh Workout

Female Fitness - Leg Workouts#1

Female Fitness - Leg Workouts by Leap Health Fitness Limited

Slim Leg & Burn Thigh Fat
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😊(1.6K ratings)
FreeAds
Female Fitness - Leg Workouts screenshot 1
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Female Fitness - Leg Workouts screenshot 6

Get toned and sculpted legs with our Female Fitness Leg Workouts app! Achieve your fitness goals with personalized workout plans designed to slim and tone your legs effectively. Download now and start your journey to stronger, leaner legs!

What We Love

  • πŸ‘ Effective for slimming legs and thighs
  • 🀩 Motivating and enjoyable workouts
  • πŸ€— Helpful for postpartum recovery
  • πŸ’ͺ Builds muscle and strength

Room to Improve

  • πŸ€” Only focused on slimming, not growing thighs
  • 😞 No visible results for some users
  • πŸ˜’ Demotivating to be constantly told you are overweight
Abs, Butt and Thighs#2

Abs, Butt and Thighs by Fitric

Workout: Abs, Butt and Thighs
Strong Contender
πŸ’ͺ Health & Fitness
5.0(2 ratings)
FreeAdsIn-App Purchases
Abs, Butt and Thighs screenshot 1
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Abs, Butt and Thighs screenshot 5

Strengthen and tone your abs, glutes, and thighs with at-home workouts requiring minimal equipment. Achieve your fitness goals with targeted exercises designed for all levels to get you results.

Legs Workout at Home#3

Legs Workout at Home by TAKALOGY LIMITED

30-Day Strong Legs Exercises
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(1.5K ratings)
FreeIn-App Purchases
Legs Workout at Home screenshot 1
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Get strong, toned legs in just 30 days with this at-home workout app! Train with experienced trainers, follow a 30-day plan, and access video tutorials for each exercise. No gym equipment needed. Start your leg transformation today!

What We Love

  • πŸš€ Effective workouts
  • πŸ‘ Easy to follow
  • πŸ’ͺ Builds strength
  • 🀩 Motivating

Room to Improve

  • πŸ”’ Paywall after free trial
  • ⏱️ No indication of exercise completion
  • πŸ› Occasional crashes or freezes

More Thigh Workout apps to explore

4
30 Day Squat Challenge - Legs & Thighs Workout
30 Day Squat Challenge - Legs & Thighs Workout
30 Day Squat Challenge - Legs & Thighs Workout
Leg Workouts For Muscle
Free

Get ready to transform your legs, butt, and thighs with a 30-day leg workout challenge that gradually increases in difficulty to help you build muscle and burn fat. This app provides a structured program with pre-programmed workouts, exercise demos, and progress tracking to keep you motivated and on track.

πŸ’ͺ Health & Fitness
(11)
5
Big Butt & Leg Workout Planner
Big Butt & Leg Workout Planner
Big Butt & Leg Workout Planner
Exercise & Grow Your Booty!
Free

Big Butt is a fitness app designed to help users tone their glutes with personalized workout plans, progress tracking, and instructional videos. Get ready to sculpt your dream booty!

πŸ’ͺ Health & Fitness
(1.1K)
6
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Buttocks Workout, Legs Workout
Free

Get started today with our app for sculpting toned legs and a tight butt. Target key muscle groups with proper form and start seeing positive changes in just a few weeks!

πŸ’ͺ Health & Fitness
(6.6K)
7
Butt Workout: Fitness at Home
Butt Workout: Fitness at Home
Butt Workout: Fitness at Home
Booty Exercise & Weight Loss
Free

This fitness app offers a range of targeted workouts designed to tone and strengthen your lower body. Get ready to sculpt your glutes with a variety of exercises that can be customized to suit your fitness level. Start your transformation today!

πŸ’ͺ Health & Fitness
(61K)
8
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

πŸ’ͺ Health & Fitness
(28K)
9
Daily Butt Workout - Trainer
Daily Butt Workout - Trainer
Daily Butt Workout - Trainer
Booty & Legs Fitness Exercises
Free

Get fit and sculpt your booty with our Daily Butt Workout app. Follow personalized exercises and routines to tone and strengthen your glutes for a firmer, more defined shape. Download now for a perkier behind!

πŸ’ͺ Health & Fitness
(3.2K)
10
Butt Workout FREE HD - Aerobic Exercises Thigh Leg
Butt Workout FREE HD - Aerobic Exercises Thigh Leg
Butt Workout FREE HD - Aerobic Exercises Thigh Leg
by App And Away Studios LLP
Free

Get your very own personal trainer on your phone with a free app that offers aerobic exercises and thigh workouts. Receive voice instructions, HD videos, and personalized coaching to achieve the firm butt and thighs you desire. Download the app now for a complete workout experience.

πŸ’ͺ Health & Fitness
(1)
11
Butt & Thigh Workout At Home
Butt & Thigh Workout At Home
Butt & Thigh Workout At Home
Butt, Thighs & Legs - Workout
Free

This application provides a workout routine that targets the glutes, hips, and thighs, essential for overall fitness and stability, and can be done from home. By strengthening these muscles, users can improve posture, reduce back pain, and increase overall body strength, while also achieving a firmer and shapely lower body.

πŸ’ͺ Health & Fitness
(3)
12
Abs, Butt & Thighs Workout
Abs, Butt & Thighs Workout
Abs, Butt & Thighs Workout
Toned Legs & Round Booty
Free
πŸ’ͺ Health & Fitness
(4)
13
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(301)
14
Buttocks and Legs Workout
Buttocks and Legs Workout
Buttocks and Legs Workout
Bigger Butt & Lift Challenge
Free

Get a sexier butt and legs in just 7 minutes a day with our free workout app! No equipment needed, workout at home or at the gym. Start your 30-day Bigger Butt Challenge today!

πŸ’ͺ Health & Fitness
(869)
15
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
30 day workout challenge
Free

A workout application offering HD video tutorials for weight loss exercises at home, including various workout categories. Features audio and visual instructions, optimized for women's home workouts. Designed for iOS devices to help users achieve weight loss goals and burn calories.

πŸ’ͺ Health & Fitness
(2.7K)
16
Abs, Butt and Thighs Workout
Abs, Butt and Thighs Workout
Abs, Butt and Thighs Workout
LAB Home Workout for Women
Free
πŸ’ͺ Health & Fitness
(0)
17
Daily Leg Workout - Trainer
Daily Leg Workout - Trainer
Daily Leg Workout - Trainer
Lower Body Toning Routines
Free

A personal trainer app offering 5 to 10 minute lower body workouts designed by a certified trainer, featuring videos and on-screen instructions. Strengthen and tone your legs at home with no internet required. Integrate with Health app for workout and calorie data.

πŸ’ͺ Health & Fitness
(873)
18
Thigh Slimming Challenge
Thigh Slimming Challenge
Thigh Slimming Challenge
Hip and Thigh Workout at Home
Free

This 30-day challenge helps you achieve lean and toned thighs through daily workouts that target fat loss and muscle strengthening, combining Pilates exercises and cardio for effective results. By following the provided calendar and exercises, you can say goodbye to stubborn thigh fat and hello to a slimmer lower body, all from the comfort of your own home.

πŸ’ͺ Health & Fitness
(11)
19
30 Day Thigh Fitness Challenge
30 Day Thigh Fitness Challenge
30 Day Thigh Fitness Challenge
30 Day Body Shape Workout Plan
Free

Get fit and toned thighs in just 30 days with a simple and gradual exercise plan that includes daily workouts, recipes, and progress tracking. Follow a calendar-based plan with text, photo, and video guides to achieve a sexy physique, lean legs, and a stronger lower body - all from the comfort of your own home.

πŸ’ͺ Health & Fitness
(5)
20
30-Day Leg Workouts for Men
30-Day Leg Workouts for Men
30-Day Leg Workouts for Men
Leg muscles exercises for men
Free

Get stronger, toned legs with a quick 7-minute daily workout routine for men. No equipment needed, work out anywhere with this free Legs Workout App by Nexoft Mobile.

πŸ’ͺ Health & Fitness
(458)