Best Workout And Fitness Exercises Apps

AI Coach for personalized workout plansLibrary of over 5,000 3D exercisesVideo workouts (HIIT, cardio, yoga)

Achieve your fitness goals with personalized AI-driven workout plans and a vast library of 3D exercises. Track progress, access diverse video workouts, and manage nutrition and mindfulness for a holistic approach to health.

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Strength, Balance & Mobility

(281K)

free

amp: Workouts & Fitness

Real-time workout adaptationAutomatic weight and rep countingDynamic resistance modes (Band, Fixed, Eccentric)

This app acts as a personal trainer, adapting workouts in real-time by automatically adjusting weights, counting reps, and fine-tuning resistance. It uses intelligent AI and game design to personalize your strength training experience, making fitness engaging and progressive.

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Crunch+ Workout & Fitness Plan

Fun training, exercise at home

Personalized fitness plansHundreds of live & on-demand workoutsDiverse classes (HIIT, yoga, strength, etc.)

This app offers a comprehensive fitness planner with hundreds of live and on-demand workouts, personalized plans, and diverse classes. It's designed to help users achieve health and fitness goals at home or in the gym, with flexible options for busy schedules.

(342)

Daily Ab Workout - Abs & Core

Six Pack Belly Fitness Trainer

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

(9K)

HIIT Bodyweight Home Exercise

7 Minute Workout

Fast, effective HIIT workoutsNo equipment requiredVoice guided workouts

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

SanteX: Workout & Fitness

(14K)

freemium

Gym Plans, Nutrition Progress

SHOCK: Workouts & Fitness

(0)

Exercise At Home Or In The Gym

Personalized training programs500+ beginner and advanced exercisesStrength, cardio, and HIIT workouts

This app offers personalized fitness programs for women, with a wide range of workouts for home or gym. Track progress, join challenges, and access guided exercises with video instruction. Enjoy quick workouts or longer training sessions tailored to your goals.

(287)

Volt: Gym & Home Workout Plans

Fitness Training for Any Goal

AI-powered adaptive workout plansHome and gym training optionsSport-specific training programs

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

(17K)

Workout & Women Fitness－Be Fit

Lose Weight at Home in 30 Days

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

(7.9K)

Freeletics: Workouts & Fitness

Home & Gym AI Coach, Planner

AI-powered personalized training plansHome and gym workout optionsVariety of workout styles (HIIT, bodyweight, weights, cardio)

This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

(22K)

Fitness Verv: Daily Exercise

Lazy Workout at Home & Diet

At-home fitness workoutsRunning and walking programsCustomizable meal plans

Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.

(43K)

TORR Workout and Fitness

Visual. Effective. Fun.

Visual exercise guidesPreset and custom timers (Tabata, EMOM)Rep and set tracking

This app offers a flexible approach to fitness, combining visual guidance with customizable interval and strength training routines. Track progress with scheduled reminders and enjoy offline functionality. Prioritizes user privacy with local data storage and no ads.

Home Fitness Workout by GetFit

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freemium

Workouts & calorie tracker

AI-powered personalized workoutsTime-efficient bodyweight routinesVideo exercise tutorials

Achieve your fitness goals with personalized workouts and AI-driven guidance. This app offers time-efficient, equipment-free routines, video tutorials, and Apple Watch integration to help you build healthy habits and see results.

Workout: Abs, Butt and Thighs

Core strengthening exercisesGlute toning workoutsThigh muscle exercises

This app offers strength and toning exercises for your core, glutes, and thighs. It provides effective workouts for all fitness levels that can be done at home with minimal equipment. Get ready to strengthen and tone these key areas for visible results.

(2)

Home Workout - Fitness Planner

Bodyweight Exercises, Training

Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

by Fitness International, LLC

Mobile Membership CardFind Clubs and ClassesBook Personal Training

This app allows members to stay connected to their fitness club. Access your membership card, find clubs and classes, book sessions, and reserve courts. It also offers Apple Watch integration for convenient access to key features.