213+ iOS apps curated and reviewed
The best arms workout apps on iPhone average 4.6★ across 213+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.
Get sculpted arms with our Arm Workout app, featuring personalized 30-day routines for biceps, triceps, and forearms. Enjoy animated exercises, video guides, daily tips, and progress tracking for effective at-home workouts without the need for equipment. Start your fitness journey today!
Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!
Get toned arms with our Daily Arm Workout app! This application provides targeted daily workout routines designed to help you strengthen and tone your arm muscles. Download now and start your fitness journey today.
This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!
Get fit and empowered with a 30-day arm workout challenge that offers short, effective exercises and video-guided workouts to develop strong arm muscles. This app provides a personalized fitness journey with customizable diet plans, workout schedules, and tracking features to help you achieve your goals.
Get toned arms in just 30 days with effective arm workouts at home! Our app offers a personalized 30-day training plan, categorized arm exercises, and HD videos for each workout. No gym equipment needed – start your journey to stronger arms today!
Get fit with our app! Build muscle and strength at home with a preset dumbbell workout plan, illustrated exercises, voice feedback, and integration with Apple Health. Download now for a beautifully sculpted body. Remember to start with a comfortable weight and increase gradually as you progress towards your fitness goals.
Get the abs you've always wanted with this app offering 30-day workout routines for all levels. With animations, video guides, and customizable features, achieve your fitness goals at home. Subscribe now for unlimited access!
Plan and track your workout routines with ease using this comprehensive fitness application. Stay motivated and achieve your fitness goals with personalized workout plans, progress tracking, and a variety of exercises to choose from. Download now and start your journey to a stronger, healthier you!
Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!
Get your dream body with our AI fitness app! No equipment needed—tone and build muscles at home with customized workout routines targeting different muscle groups. Download now and achieve your fitness goals effortlessly.
Get fit with a comprehensive guide to popular arm exercises for biceps, triceps, and forearms, featuring images, videos, and expert tips. Download now and discover a variety of workouts to develop bigger, stronger arm muscles, including exercises like dumbbell curls, bench dips, and hammer curls.
Get fit with a virtual personal trainer that guides you through workouts at your own pace and convenience. Choose from a vast library of exercises, create your own routines, and track your progress with a personalized program, and start seeing results with a short 8-minute workout.
Transform your fitness journey with personalized workout plans from this comprehensive app focusing on arm, abs, and chest workouts. Achieve muscle growth, strength, and endurance with a variety of exercises designed for all fitness levels. Subscribe now for unlimited access and reach your wellness goals with LifeBuddy!
Get toned arms fast with daily exercises led by a personal trainer, and take your fitness journey to the next level with a healthy diet planner and 30-day challenge. Download now and start achieving your arm goals with easy-to-follow workouts and motivational tips.
Get toned arms with this convenient workout app that provides daily routines targeted towards strengthening and toning your arms. Stay consistent and track your progress easily with this effective fitness tool. Start your arm transformation journey today!
Get personalized workout plans for all muscle groups with Home Workout, a fitness app that guides you through bodyweight exercises for abs, arms, legs, back, and shoulders. No gym equipment needed - just a few minutes a day to achieve your fitness goals. Download now for a convenient way to build muscle and get in shape from home.
Get personalized fitness plans tailored to your goals with the Fitness Coach app. Achieve your dream physique through custom workout routines and expert guidance. Start your fitness journey today!
A comprehensive fitness app offering personalized workout plans, diet tracking, and access to professional coaches for achieving various fitness goals like weight loss, muscle gain, and more. Features include workout diaries, 3D exercise animations, nutrition guides, and online coaching services. Track progress, connect with a supportive community, and achieve your fitness goals from the comfort of your home.