Arm Workout Routine
Want Stronger, Toned Arms?
About
Achieve stronger, toned arms in 30 days with daily 10-15 minute bodyweight workouts. Suitable for all levels, these routines target biceps, triceps, and forearms without any equipment, helping you build muscle and sculpt your arms.
What's New in Arm Workout Routine
2.0
December 31, 2019
New design
In-App Purchases
$1.99
For Beginners
Workout Challenge For Beginners: 4 weeks.
Developer apps
FAQ
How long does it take to see results with Arm Workout Routine?
The app offers a 30-day challenge designed to gradually increase exercise intensity. Following the recommended workout schedule is advised for the best results in building muscle and sculpting arms.
Do I need any equipment for Arm Workout Routine?
No, all workouts can be done with your body weight at home. You will only need yourself and a mat.
Is Arm Workout Routine suitable for beginners?
Yes, the workouts are suitable for both beginners and experienced individuals. The app provides short and effective routines designed for optimal results for all fitness levels.
What muscle groups does Arm Workout Routine target?
The routines specifically target your biceps, triceps, and forearms, aiming to build muscle, shed fat, and sculpt your arms for a toned appearance.
How often should I use Arm Workout Routine?
The app's 30-day challenges are designed to be incorporated into a daily habit, with workouts typically lasting 10 to 15 minutes per day.
What is the age rating for Arm Workout Routine?
Arm Workout Routine has an age rating of 4+, making it suitable for a wide range of users.
What devices does Arm Workout Routine support?
Arm Workout Routine is available on iPhone, iPad, and iPod devices.
When was Arm Workout Routine last updated?
The latest version of Arm Workout Routine, 2.0, was last updated on December 31, 2019.
