Arm Workout Routine vs Arm Workout
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Arm Workout Routine
Achieve stronger, toned arms in 30 days with daily 10-15 minute bodyweight workouts. Suitable for all levels, these routines target biceps, triceps, and forearms without any equipment, helping you build muscle and sculpt your arms.
- 30-day arm workout challenges
- 10-15 minute daily routines
- Bodyweight exercises
- No equipment required
- Suitable for beginners and pros
- Targets biceps, triceps, and forearms
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Want to get Strong Arms in 30 days? With only 10 to 15 minutes a day, your biceps and triceps will be pumped up. No equipment needed; all workouts can be done with your body weight at home. Our workouts are suitable for both beginner and pro, men and women. We provide short and effective arm workouts for the best results. If you want to tone up those arms, we’ve got a great beginner workout for you. It’s a well-rounded routine that’ll be a total arm workout. From your forearms, to biceps, and triceps, we’ve got you covered! Having strong shoulders, biceps and triceps will also enhance your other workouts. Whether you swim, run, do yoga, or play sports, strong arms will allow you to do each workout at your max and reap amazing benefits. These arm workouts will help you build muscle, shed fat and sculpt your arms so that you can flaunt them throughout the rest of the summer and beyond. We will help you to really tone up and sleek up your arms. For these exercises for sleek arms you don’t need any equipment, just you and your mat. With our 30-day workout challenges exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results.
Arm Workout
This app offers a structured plan to build biceps and triceps strength at home, requiring no equipment. It provides daily routines and month-long plans for various fitness levels to help you achieve stronger arms and reduce arm fat.
- Biceps and triceps focused workouts
- No equipment required
- Daily and monthly workout plans
- Suitable for all fitness levels
- Arm fat loss exercises
- Personal trainer at home
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Arm Workout Exercise Program helps to increase the size of your biceps and triceps. Arm exercises for Men include all biceps exercise for a Strong Upper Body at home, whether you are a beginner or a pro this app helps to obtain stronger arms or arm muscles at home step by step with a systematic and scientific arm Workout Plan. Workout a few minutes a day. Get back your biceps and triceps, No equipment needed, Strength Training App includes exercises for arms that focus on bicep exercises and upper body workout which can be performed with your body weight at home. Arm Workout Routine The arm workout Plan will help you to transform and strengthen your arms. This Dumbbell exercise for biceps and triceps targets your chest, shoulders, and biceps! Arms are an important part of your body. If you want to lose arm fat fast then try this arm workout challenge app. Arm workout at home Get fit in the comfort of your own home. Daily workout routines for all your arm muscle groups. Build your arm muscles at home without any equipment. There are many arm exercise apps to build a great physique at home, get benefits of these home workout apps for arms at-home, anyplace & anytime. Workout Plan with Different Levels Select your workout plan. This 30-days arm workout at the home app is a collection of workout plans like a weekly workout plans, Month workout plans for all levels, easy, medium, hard, and this home workouts for arms app includes a full arm workout routine. Personal Trainer at Home Dumbbells workout for men and women is a Personal Training Apps that contain a powerful arm fitness routine plan. This Arm workout at home with the dumbbells app will help to build your biceps, triceps, and Strong arms better. Special Features • No Hidden charge. No equipment needed • Short and effective arm workouts for building strong arms • Dumbbell exercise for biceps and triceps • Act as toned Arms Trainer • Arm workout - biceps exercise can be done at home • Workout for Losing arm fat • Arm exercise workout at home • Upper body workouts and Arm workouts exercises Biceps and Triceps Exercise Want to build a strong arm? Workout your biceps, triceps, and forearms from every angle, get massive arms with an arm workout plan, stop bulge out an arm when you raise your hands with this strength training app. Subscription Terms and Details - Subscribe to get unlimited access to all features. - Upon confirmation of purchase, the payment will be charged to the iTunes account. - Until you turn off the auto-renew at least 24 hours before the end of the current period it will be automatically renewed. - If you decide to turn off auto-renewal, you can turn it off maybe by going to the account settings after purchase. -As per the policy, cancellation of the current subscription is not allowed during the active subscription period. Once purchased, refunds will not be returned for any unused portion of the subscription period. -The renewal amount will be charged from the account within 24 hours before the end of the current period. Terms of use - https://www.ohealthappsstudio.com/terms-of-use/ Privacy policy - https://www.ohealthappsstudio.com/privacy-policy/
Screenshots
Verdict
The clearest difference is rating: Arm Workout at 3.9 against Arm Workout Routine's 1.7. Arm Workout also leads on ratings volume (18 vs 3). Arm Workout Routine's advantage is ads (none vs shown) and iOS requirement (9.0 vs 11.0). On price, update cadence, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Arm Workout Routine sells 7 one-off in-app purchases and Arm Workout sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Arm Workout holds the better App Store score, 3.9 against 1.7. That said, the two scores are not equally well evidenced: Arm Workout has 18 ratings behind it against 3, so its average is the more settled of the two.
Arm Workout Routine ships an update every 11 months, Arm Workout every 7 months. Both last shipped on October 24, 2026.
| Parameter | Arm Workout Routine | Arm Workout |
|---|---|---|
| Price | Free | Free |
| Rating | 1.7 (3 ratings) | 3.9 (18 ratings) — better |
| Positive reviews | — | 0.0% of reviews |
| Number of ratings | 3 | 18 — better |
| Update frequency | Every 11 months | Every 7 months — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 9.0 — better | 11.0 |
| Further details — not scored | ||
| Size | 17 MB | 125 MB |
| Age rating | 4+ | 4+ |
| Developer | Samantha Roobol | ohealth apps studio |
Customer experience
Arm Workout Routine
Arm Workout
In-app purchases
Arm Workout Routine
- Remove Ads$0.99
- For Beginners$1.99
- Build Bigger Arms$1.99
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- Lose Arm Fat$1.99
- Boxing Workout Challenge$1.99
- Dumbbell Workout Program$1.99
- Full Bundle$4.99
Arm Workout
- Premium Features.$3.997 Days
- Premium Features3 Days trial$4.991 Month
- Premium Features3 Days trial$29.991 Year
Questions
Is Arm Workout Routine free?
Is Arm Workout free?
Which has better reviews, Arm Workout Routine or Arm Workout?
Do Arm Workout Routine or Arm Workout have ads?
Which is updated more often, Arm Workout Routine or Arm Workout?
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