Anxiety Log

Anxiety Log

Anxiety Log Tracker

17 ratings
18 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 7, 2018
  • August 7, 2018

Features

Anxiety Log screenshot #1 for iPhone
Anxiety Log screenshot #2 for iPhone
Anxiety Log screenshot #3 for iPhone
Anxiety Log screenshot #4 for iPhone
Anxiety Log screenshot #5 for iPhone
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About

This app helps you monitor your mental state by tracking anxiety levels and moods. Journaling your thoughts and feelings can help you understand patterns and manage negative emotions. It's designed for individuals experiencing anxiety disorders, stress, or panic attacks.

Anxiety level tracking
Mood tracking
Journaling of thoughts and feelings
Pattern identification
Insight into anxiety levels
Day-to-day mood monitoring
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What's New in Anxiety Log

1.0

August 7, 2018

This app has been updated by Apple to display the Apple Watch app icon.

2

In-App Purchases

$0.99

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Remove ads from the app

User reviews

Exactly what I needed

Wow, I’ve never had an app be so perfectly organized for my exact need and intent. I’ve struggled with anxiety since I was in fourth grade, I wish I had this before. Free, simple, amazing. Such a great way to easily track when you’re having ups and downs and easily detect exactly WHY you are having downs!! I searched for an anxiety log and got exactly that, can’t believe there’s only 2 reviews!

My only problem is I wish there was a way to start a log and come back to it, I see a timer on how long you were writing the log but I don’t understand the use behind it without a button to like come back to the log after you resolve? Could be a me thing, I’d love if the creator could explain.
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The app is good, but has bugs

When you log an episode the issue is that the date that you enter is not the date the displays in the log so if you do pay to have an export of the dates are all wrong all the times are correct they seem to be off by like 24 hours it’s very weird.

Fix the Dates!!!!

Would like to give this 5 stars but the dates are off. When I go to record todays anxiety, the date is not for today, it is for tomorrow. I cannot send note to developer - looks like you can, but once to navigate to that page it has no Avenue to contact her directly. I will be searching for a different app as this information is very important to share with my medical team and I need it to be accurate. I see that there have been complaints about the date issue going back 2-3 years so it appears that the developer does not care to remedy.
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Great idea, several bugs

Doesn’t spell check/autocorrect and scrolling through the dates messes with my phone. Also, the dates are completely off in the log, which is very confusing. I like the idea, but would really like the bugs fixed

Please add edit function

Great app but please add a remove or edit function for the physical sensations list. I cannot remove a mistake I’ve made.

Developer apps

FAQ

What is Anxiety Log used for?

Anxiety Log is a journal designed to help users track their anxiety levels and moods. It aims to provide insight into daily emotional states and identify patterns in reactions to help manage anxiety and stress.

Is Anxiety Log free to use?

Yes, Anxiety Log is available for free. However, it does offer in-app purchases, suggesting there may be premium features or content available for users who wish to enhance their experience.

What devices does Anxiety Log support?

Anxiety Log is compatible with iPhones, iPads, and iPods, making it accessible to a wide range of Apple users looking for mental well-being tools.

What is the age rating for Anxiety Log?

Anxiety Log has an age rating of 4+, indicating it is suitable for young children and above, though its primary target audience is likely older individuals seeking mental health support.

How often is Anxiety Log updated?

The latest version of Anxiety Log is 1.0, and it was last updated on August 7, 2018. Users may want to check for newer versions if available for the latest features and bug fixes.

What do users think of Anxiety Log?

Anxiety Log has an average rating of 3.4 stars from 17 ratings. This suggests a mixed user reception, with some finding it helpful and others potentially experiencing limitations or issues.

Can Anxiety Log help with panic attacks?

Yes, Anxiety Log is designed to help individuals prone to panic attacks or anxiety attacks. By tracking daily mood and anxiety levels, users can gain more insight into their triggers and patterns.

What kind of patterns can Anxiety Log help identify?

Anxiety Log can help users identify subtle patterns in their reactions and moods. This journaling feature aims to make negative thoughts feel more manageable and provide a clearer understanding of one's emotional landscape.