Best Anxiety Tracker Log Apps

249+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated October 2026

From beginner-friendly picks to power-user tools, our anxiety tracker log list covers 249+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.

Compare top Anxiety Tracker Log Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Anxiety Tracker゜Anxiety Tracker゜Free4.6★ (320)NoYesSep 2026
2Anxiety Tracking LogAnxiety Tracking LogFree3.0★ (1)NoYesAug 2026
3Anxiety Tracker: Mood JournalAnxiety Tracker: Mood JournalFree4.7★ (311)NoYesOct 2026
4Anxiety LogAnxiety LogFree3.4★ (17)NoYesMay 2026
5Anxiety Tracker - CalmLogAnxiety Tracker - CalmLogFree—NoYesSep 2026
6Mood Tracker - My Daily DiaryMood Tracker - My Daily DiaryFree4.3★ (2.6K)NoNoOct 2026
7Mudo: Anxiety Mood TrackerMudo: Anxiety Mood TrackerFree4.7★ (3)NoYesOct 2026
8AnxietyTracker: Health TrackerAnxietyTracker: Health TrackerFree4.8★ (24)NoYesSep 2026

Top Picks for Anxiety Tracker Log

Anxiety Tracker゜#1

Anxiety Tracker゜ by Adam Cziko

My Private Journal with Charts
Editor's Choice
💪 Health & Fitness
4.6😊(320 ratings)
FreeIn-App Purchases
Anxiety Tracker゜ screenshot 1
Anxiety Tracker゜ screenshot 2
Anxiety Tracker゜ screenshot 3
Anxiety Tracker゜ screenshot 4
Anxiety Tracker゜ screenshot 5
Anxiety Tracker゜ screenshot 6

This app helps you monitor and understand your anxieties by tracking symptoms, triggers, and treatments. Visualize your progress with charts and generate printable reports to share with your doctor. Personalize your tracking and stay motivated with reminders and achievements.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking anxiety
  • 🗓️ Good for journaling
  • 💻 Simple user interface
  • 📈 Useful visual displays

Room to Improve

  • 🌙 Lack of dark mode
  • 🔒 Limited free features
  • 🔢 Wish for more symptom options
Anxiety Tracking Log#2

Anxiety Tracking Log by Fitric

Stress and Anxiety Log
Strong Contender
🏥 Medical
3.0(1 ratings)
FreeIn-App Purchases
Anxiety Tracking Log screenshot 1
Anxiety Tracking Log screenshot 2
Anxiety Tracking Log screenshot 3
Anxiety Tracking Log screenshot 4
Anxiety Tracking Log screenshot 5

This app helps users manage anxiety by providing a digital journal to record thoughts and feelings. Documenting emotions can reveal patterns and triggers, empowering users to understand and address their anxiety more effectively.

Anxiety Tracker: Mood Journal#3

Anxiety Tracker: Mood Journal by Alina Grishina

Panic & Stress Relief with CBT
Worth Considering
💪 Health & Fitness
4.7😊(311 ratings)
FreeIn-App Purchases
Anxiety Tracker: Mood Journal screenshot 1
Anxiety Tracker: Mood Journal screenshot 2
Anxiety Tracker: Mood Journal screenshot 3
Anxiety Tracker: Mood Journal screenshot 4
Anxiety Tracker: Mood Journal screenshot 5
Anxiety Tracker: Mood Journal screenshot 6

This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.

What We Love

  • 👍 Highly effective for anxiety and depression
  • 👍 Great for tracking anxiety and panic attacks
  • 👍 Helps identify triggers and causes
  • 👍 Soothing meditations and night time books
  • 👍 Useful for social anxiety
  • 👍 Non-judgmental support
  • 👍 AI chat feature is helpful
  • 👍 Nature sounds and custom meditation times
  • 👍 Music for work is not overpowering
  • 👍 Helps with sleep and bad dreams
  • 👍 Easy to return to after breaks

Room to Improve

  • 👎 Ads interrupting during panic attack help
  • 👎 Pro version required for more messages and assessments
  • 👎 AI is limited for deep conversations

More Anxiety Tracker Log apps to explore

FAQ about Anxiety Tracker Log

What are the best anxiety tracker log apps for iPhone?
Anxiety Tracker゜ tops our anxiety tracker log apps ranking as of October 2026, with a 4.6-star average from 320 App Store ratings, and it's free to download.
Yes — 20 of the top anxiety tracker log apps we rank are free to download, including Anxiety Tracker゜ and Anxiety Tracking Log.
Anxiety Tracker゜ has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ anxiety tracker log apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.