AnxietyTracker: Health Tracker
Stress Monitor & Stress Watch
About
Monitor sleep, heart rate, stress, and more to gain insights into your physical and emotional health. This app provides daily guidance for managing anxiety and improving overall well-being with intuitive visualizations.
What's New in AnxietyTracker
1.0.9
February 11, 2026
Update new Screenshots
Subscription plans
Anxiety Tracker Monthly
Anxiety Tracker Monthly
Developer apps
FAQ
What is AnxietyTracker?
AnxietyTracker is a mental wellness dashboard that helps you monitor sleep, heart rate, stress, and mood. It provides daily insights and visualizations to aid in managing anxiety and improving well-being.
Does AnxietyTracker have ads?
No, AnxietyTracker does not contain advertisements. It is designed to provide a focused and uninterrupted user experience for mental wellness tracking.
What health metrics can AnxietyTracker monitor?
AnxietyTracker can monitor sleep duration and quality, average heart rate (bpm), blood oxygen levels, respiratory rate, calories burned, exercise minutes, and daylight exposure.
Is AnxietyTracker suitable for therapy support?
Yes, AnxietyTracker is designed to support therapy or CBT routines by helping users track their progress and gain data-backed insights into their mental state.
What are the subscription options for AnxietyTracker?
AnxietyTracker offers a monthly subscription for $9.99/month and a yearly subscription for $29.99/year, which includes a 3-day free trial.
How can I manage my AnxietyTracker subscription?
You can manage your subscriptions and turn off auto-renewal from your Account Settings after purchase. Auto-renewal must be turned off at least 24 hours before the end of the current period.
What devices is AnxietyTracker compatible with?
AnxietyTracker is compatible with Apple Watch and iPhone devices, allowing for comprehensive health tracking on the go.
Is AnxietyTracker a medical device?
No, AnxietyTracker is not a medical device and does not provide medical diagnosis. It is intended for general wellness and informational purposes only. Always consult a healthcare provider for medical concerns.
