235+ iOS apps curated and reviewed
Looking for free anxiety tracker apps? 20 of our 235+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
Experience relief from anxiety with our mobile app designed to guide you through managing and coping with panic attacks. Track your symptoms, access calming exercises, and receive helpful tips to navigate through difficult moments. Download now for support whenever you need it.
Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.
Track and visualize your anxieties easily with this private journal app. Monitor symptoms, triggers, treatments, and progress over time, generate reports for your doctor, and ensure privacy with Face ID or Touch ID. Stay organized with daily reminders and personalize your tracking preferences.
Track your physical and emotional health with an all-in-one wellness dashboard, monitoring sleep, heart rate, stress, and daily activities to better understand your mental state and make informed decisions for improved well-being. Download to start feeling better today and take control of your health.
Track your stress levels and improve your health with real-time HRV monitoring. Get personalized insights and tips to manage stress effectively and enhance your well-being. Start your journey to a stress-free life today!
Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!
This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!
Monitor your stress levels and overall health with this innovative watch application. Track your stress, heart rate, and activities to improve your well-being. Try it now for a healthier you!
Track your daily emotions, activities, and trends to gain insight into your mental well-being. Stay mindful of your mood patterns and take steps towards improving your overall mental health. Start monitoring your emotions today!
Track your anxiety patterns in 30 seconds or less with a simple, privacy-first tracker that helps you understand your triggers and patterns. Identify your top triggers, track progress over time, and gain insights into your anxiety with a user-friendly and affordable tool that prioritizes your mental health data privacy.
Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.
Track your daily habits with ease using this personalized habit tracker. Stay motivated to complete your morning routines and achieve your goals effortlessly. Download now and start building better habits today!
Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.
Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.
This app helps you track and manage stress and anxiety by monitoring physical and emotional symptoms, providing insights and patterns to inform a self-care plan. By using the app, you can identify trends, visualize your progress, and develop a better understanding of your thoughts and feelings to improve your overall wellbeing.
This beautifully designed micro-diary and life assistant app helps you track your mood, activities, and notes, providing insights into your habits and patterns to boost productivity and happiness. By using this app, you can stay motivated with inspiring quotes and life tips, and gain a better understanding of yourself to improve your overall well-being.
Anxiety Tracker - Anandly is a comprehensive app designed to help users understand and manage their anxiety. It offers effortless tracking, in-depth analytics, customizable experiences, and privacy protection. With motivational achievements and community engagement, it aims to support users on their journey to better mental health. Join the community for a calmer, more controlled life today.
