Balmi: Anxiety Tracker & Test

Balmi is your gentle companion for understanding and managing anxiety. Take quick GAD-7 anxiety tests, track your worries, and see how your mood changes over time — all in one peaceful space designed to help you find calm. What you’ll find inside Balmi • Quick GAD-7 Anxiety Test – Check your anxiety level in under a minute and get clear, insightful feedback. • Anxiety Tracker & Worry Log – Record anxious thoughts, track daily moods, and visualize your progress toward calm. • Pattern Awareness – Notice triggers, habits, and what truly helps you feel better. • Companion Guidance – Receive warm prompts, gentle haptics, and compassionate reflections when you need them most. Why Balmi works Managing anxiety is more than just tracking symptoms — it’s about understanding yourself. With Balmi, your anxiety test becomes a growth tool, and your anxiety tracker reveals patterns that lead to peace. Over time, you’ll move from “Am I anxious?” to “I understand my mind.” Who it’s for • Anyone wanting to track anxiety or understand their anxiety patterns. • Those looking for a quick, evidence-based anxiety test (GAD-7). • Anyone seeking calm, mindful guidance rather than clinical or overwhelming solutions. Start your calm journey today Download Balmi: Anxiety Test & Tracker to begin your first GAD-7 test, log your worries, and uncover what brings you peace. Your calm companion is waiting to help you feel better — one check-in at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/