Best Balmi alternatives: apps like Balmi: Anxiety Tracker & Test

10+ similar apps compared and reviewed

3.8 avg rating
10 free apps
Updated October 2026

Looking for something like Balmi? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Balmi

StressLess: Cat Self-Care Pet#3

StressLess: Cat Self-Care Pet by HONO (Lille)

Cozy companion & mood journal
1.0(1 ratings)
FreeIn-App Purchases
StressLess: Cat Self-Care Pet screenshot 1
StressLess: Cat Self-Care Pet screenshot 2
StressLess: Cat Self-Care Pet screenshot 3
StressLess: Cat Self-Care Pet screenshot 4
StressLess: Cat Self-Care Pet screenshot 5
StressLess: Cat Self-Care Pet screenshot 6

This app offers daily mental wellness support to reduce anxiety and stress through mindfulness, guided breathing, and journaling. It features a virtual cat companion that grows with your self-care progress, providing gentle motivation.

More apps like Balmi

4
Lemonaid: Anxiety Relief
Lemonaid: Anxiety Relief
Lemonaid: Anxiety Relief
Interactive Anxiety Relief
Free

This app provides immediate access to guided techniques for managing anxiety and stress. It helps users track their progress and build positive self-care habits through a rewarding achievement system.

Guided stress relief techniquesProgress tracking and insightsRewarding achievement system
💪 Health & Fitness
(1)
free
5
AI Journal Mood Tracker Diary
AI Journal Mood Tracker Diary
AI Journal Mood Tracker Diary
Mental Health, Self-Care & CBT
Free
💪 Health & Fitness
(0)
6
Calmer - AI Mental Health BFF
Calmer - AI Mental Health BFF
Calmer - AI Mental Health BFF
Wellness companion, Journaling
Free

This app offers a private space to track your moods, practice guided breathing, and chat with an empathetic AI. It provides science-backed tips and personalized goals to help manage stress and improve focus, acting as a supportive wellness companion.

AI BFF chat for empathetic conversationsDaily mood check-ins and streak trackingGuided breathing and grounding exercises
💪 Health & Fitness
(4)
freemium
7
Nonori: Deconstructing anxiety
Nonori: Deconstructing anxiety
Nonori: Deconstructing anxiety
CBT & Thoughts analysis
Free
💪 Health & Fitness
(0)
8
HealingOnly - Mood Tracker
HealingOnly - Mood Tracker
HealingOnly - Mood Tracker
Know Thyself, Better
Free
💪 Health & Fitness
(0)
9
Panicat: Panic Anxiety Stress
Panicat: Panic Anxiety Stress
Panicat: Panic Anxiety Stress
with Panicat, no Panic at all
Free

This app offers quick tools for managing panic, anxiety, and stress. It features guided breathing exercises, positive affirmation writing, and sensory grounding techniques to help users find calm in emergencies and daily life. Track your progress and collect cute mascots as you build healthy habits.

Guided breathing exercisesPositive affirmation writingSensory grounding techniques
💪 Health & Fitness
(1)
free
10
Soolo - Panic Attack & Anxiety
Soolo - Panic Attack & Anxiety
Soolo - Panic Attack & Anxiety
Breathing, SOS & Mood Journal
Free

This app offers guided breathing exercises, grounding techniques, and a mood journal to help manage panic attacks and anxiety. It also features an AI conversation tool for expressing feelings and various focus exercises.

Guided breathing exercises5-4-3-2-1 grounding techniqueAI conversation tool (Umay)
💪 Health & Fitness
(1)
freemium