Best Free Anxiety Test Apps & Games

227+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated June 2026

If you already know Anxiety Test⁺, this is the deeper bench. 227+ free anxiety test apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Free Anxiety Test

Anxiety Test⁺#1

Anxiety Test⁺ by Inquiry Health LLC

Symptom Assessment Quiz
Editor's Choice
🏥 Medical
4.9(286 ratings)
FreeIn-App Purchases
Anxiety Test⁺ screenshot 1
Anxiety Test⁺ screenshot 2
Anxiety Test⁺ screenshot 3

This anxiety assessment quiz helps evaluate the severity of your anxiety with a simple 7-question test, based on a widely used and empirically-based questionnaire. Take the quiz to gauge your anxiety levels, but consult a physician for a proper diagnosis and treatment, as this test is not a substitute for professional guidance.

Anxiety Test & Relief#2

Anxiety Test & Relief by Baris Sarer

Strong Contender
💪 Health & Fitness
4.7(335 ratings)
FreeIn-App Purchases
Anxiety Test & Relief screenshot 1
Anxiety Test & Relief screenshot 2
Anxiety Test & Relief screenshot 3
Anxiety Test & Relief screenshot 4
Anxiety Test & Relief screenshot 5
Anxiety Test & Relief screenshot 6

This application offers a comprehensive anxiety test to help users assess their anxiety levels. Take control of your mental well-being today with this easy-to-use tool.

More Free Anxiety Test apps to explore

4
Anxiety Test App
Anxiety Test App
Anxiety Test App
Social Anxiety Symptom Quiz
Free

Take a quick and confidential 5-minute anxiety test to gain valuable insights into your mental health and wellbeing. Our scientifically-backed assessment provides personalized recommendations and coping strategies to help you manage stress, anxiety, and depression.

💪 Health & Fitness
(6)
5
Social Anxiety Test
Social Anxiety Test
Social Anxiety Test
Social Phobia Symptoms Quiz
Free

Take a 24-question screening test to evaluate your risk of social anxiety disorder and track your scores over time. This quiz, based on a validated screening questionnaire, helps measure the severity of social anxiety symptoms, but a qualified professional is required for an official diagnosis.

🏥 Medical
(190)
6
Anxiety Test - Quick Test
Anxiety Test - Quick Test
Anxiety Test - Quick Test
Monitor your mental state
Free
💪 Health & Fitness
(5)
7
Fear-Test
Fear-Test
Fear-Test
THE effective fear-test!
Free
🏥 Medical
(0)
8
Depression Test
Depression Test
Depression Test
by Baris Sarer
Free

This application offers a Depression Test tool based on the PHQ-9 questionnaire for self-assessment and monitoring of depression. It also provides resources like mood tracking, educational articles, and self-guided Cognitive Behavioral Therapy exercises. Take control of your mental health today.

💪 Health & Fitness
(1.9K)
9
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Antistress, Stop Attacks
Free

"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

💪 Health & Fitness
(6.5K)
10
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Track your heart rate instantly using your smartphone camera. Get real-time heart rate measurements, track your fitness progress, and stay on top of your health goals with ease. Download now and take control of your heart health.

💪 Health & Fitness
(229K)
11
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

💪 Health & Fitness
(24K)
12
Calmi: Anxiety Tracker & Test
Calmi: Anxiety Tracker & Test
Calmi: Anxiety Tracker & Test
GAD-7 Test & Worry Journal
Free
💪 Health & Fitness
(0)
13
Anxiety & Stress Relief Test
Anxiety & Stress Relief Test
Anxiety & Stress Relief Test
Mood Tracker & Mental Health
Free
🌟 Lifestyle
(0)
14
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
Free

An anxiety relief app that offers Cognitive Behavioral Therapy tools to help manage and alleviate anxiety. Utilize this app for effective strategies and practical solutions to address anxiety.

💪 Health & Fitness
(347)
15
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

💪 Health & Fitness
(44K)
16
Unwinding Anxiety
Unwinding Anxiety
Unwinding Anxiety
Unwind Your Mind
Free

Unwinding Anxiety helps you understand and manage anxiety through daily lessons, tools, community support, and mindfulness exercises. Start a 7-day free trial to experience its benefits before choosing a subscription plan.

💪 Health & Fitness
(4.7K)
17
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks & Anxiety Relief
Free

An app designed to help users manage panic attacks and anxiety through guided breathing exercises, cognitive behavioral therapy techniques, and relaxation tools. Take control of your anxiety with our supportive features and regain peace of mind.

💪 Health & Fitness
(98)
18
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
19
SECRET personality test
SECRET personality test
SECRET personality test
Test your secret personality!
Free

Discover your hidden nature with a unique mental test app featuring 12 carefully selected psychological tests. Uncover your true self with tests like Psychopathy, Mental Health, Chuuni, and Black-Heartedness for free. Start the journey into self-discovery today!

🎮 Games
(1.3K)
20
Mental Health Tests
Mental Health Tests
Mental Health Tests
by Mind Diagnostics, Inc.
Free

Quickly assess your mental health with a range of tests covering conditions like depression, anxiety, ADHD, PTSD, and more. Download now to see if you might be experiencing symptoms and start your path to recovery today!

🏥 Medical
(89)