About
This app visualizes anxiety as a creature that changes with your intensity. It helps you understand patterns, learn calming techniques, and track your progress through guided resets and personalized insights.
What's New in Anxiety!
1.1.12
August 28, 2026
What’s New in Version 1.1.12 - A faster, smoother first-reset experience right after onboarding. - The 30-second reset now starts more directly, helping you reach your first relief moment faster. - Improved first-value flow with clearer personalized results, Snapshot, and recommendations. - Enhanced anxiety profile experience to give your anxiety a more personal and understandable shape. - Bug fixes and overall stability and performance improvements.
MoreSubscriptions & In-App Purchases
Anxiety Premium
Unlimited access to Anxiety! premium features.
FAQ
What is the main purpose of Anxiety!?
Anxiety! aims to help users visualize their anxiety as a creature, understand its patterns, and learn techniques to calm it. It offers guided resets and personalized insights to support self-understanding and management.
Does Anxiety! provide medical diagnosis or treatment?
No, Anxiety! is a wellness and self-understanding tool. It does not provide a diagnosis and is not a substitute for professional medical care, treatment, or emergency support.
What features are unlocked with Anxiety Premium?
Premium unlocks unlimited dialogue, deeper memory, personalized recommendations, the complete Map and Profile, advanced history, the full seven-day plan, and additional Premium exercises.
How much does Anxiety Premium cost?
Anxiety Premium offers two subscription plans: $3.99 per month or $24.99 per year.
What devices does Anxiety! support?
Anxiety! is currently supported on iPhone and iPod devices.
How often is Anxiety! updated?
The latest version of Anxiety! is 1.1.12, and it was last updated on August 28, 2026. Updates typically occur to improve features and reliability.
What is the age rating for Anxiety!?
Anxiety! has an age rating of 17+, indicating it is intended for mature users.
Does Anxiety! have ads?
No, Anxiety! does not contain advertisements. The app is free to download with optional in-app purchases for premium features.
