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Stress Ball - Anxiety Relief

Stress Ball - Anxiety Relief

Breathe, Fidget, Vent, Relax

2K ratings
353 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 30, 2020
  • June 2, 2026

Features

Developer

Pinecone Labs LLC
✨Promote your app ✨
Stress Ball - Anxiety Relief screenshot #1 for iPhone
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Stress Ball - Anxiety Relief screenshot #10 for iPhone
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About

This app offers interactive exercises, virtual fidget toys, and calming activities to help manage anxiety and stress. It includes guided breathing, ASMR vibrations, coloring pages, and journaling prompts with a virtual therapist to promote relaxation and mental clarity.

✓Guided breathing exercises
✓Virtual fidget toys
✓ASMR sound vibrations
✓Coloring by numbers
✓Journaling with virtual therapist
✓Calming soundscapes
Show original description

What users say

Summarized from real user reviews of Stress Ball. Based on 2K reviews and a 4.8/5 average, it highlights the 6 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Helps with stress and anxiety
  • 👍Calming and relaxing features
  • 🧠Useful for ADHD and autism
  • 💤Helps with sleep and relaxation
  • 🤖Helpful AI chatbot
  • 🎨Enjoyable and creative activities

Negative things

  • 💰Some features locked behind paywall
  • 🤖Limited interactions with AI chatbot
  • 🔋Phone screen turns off during use
  • 🔒Restricted access on older devices
See all reviews

What's New in Stress Ball

16.1

June 2, 2026

• Bug fixes & performance improvements

Subscription plans

Unlimited access

Unlimited access

$5.991 Month
Price Updates
August 8, 2026→$5.99
November 21, 2024→$4.99
July 9, 2024→$2.99
How to cancel Stress Ball subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

AMAZING

I have ADHD and mid stress and this help a lot more than I looks I calm down quicker and stop crying easily thank you❤️❤️🙂
Ruby13567Ruby13567

A small issue but I still recommend it

It ok and I would definently recommend it but unless you get premium there is always an annoying thing in the way, for example you feel understood with the ai chat but then it said “no responses left” and then you have to watch an add for only 5 responses until you have to do it again but apart from that it’s great and I would recommend it.
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by.nelby.nel

Stress ball

There isn’t enough things to do and there is to many things to do to pay for. I don’t want to pay 50 dollars just to have stress relief. Overall it is a good app but still too much to pay for.
Stress ball raterStress ball rater

big help!

this app is very useful and helpful!! helps lots of users. one thing is that it doesn’t offer so much for people without pro
stressbotstressbot

❤LOVE

The talking to ai is the best for me.
honestly best stress app ever!
𝓙𝓪𝓭𝓮𝓫𝓾𝓰𝓙𝓪𝓭𝓮𝓫𝓾𝓰
See 348 more reviews

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User experience

🐞

Reported Bugs

2 issues

Occasional app crashes

Bug

Compatibility issues on older devices

Bug
✨

Requested Features

5 requests

More free fidget and sound options

Feature

Longer AI chatbot conversations

Feature

Apple Watch integration

Feature

More customization options

Feature

Offline mode for some features

Feature

FAQ

What does the Stress Ball app do?

The Stress Ball app provides a variety of interactive tools designed to help users manage anxiety and stress. It offers guided breathing exercises, virtual fidget toys, ASMR experiences with vibrations, coloring activities, and a journaling feature with a virtual therapist to promote relaxation and mental clarity.

What are the key features of the Stress Ball app?

Key features include guided breathing exercises with customizable sounds and animations, virtual fidget toys that offer vibration and audio feedback, ASMR sound experiences with tactile vibrations, vibrating color-by-number pages for distraction, and a reflection tab for journaling with a virtual therapist and inspirational quotes.

How much does Stress Ball cost?

The app offers an optional, auto-renewing monthly subscription for $4.99/month or an annual subscription for $29.99. Payments are charged to your iTunes account at purchase confirmation, and renewals are charged within 24 hours prior to the end of the current period.

What devices is Stress Ball compatible with?

The app is available on iOS devices, as indicated by the mention of the iTunes account for subscription payments and the iTunes Store account settings for managing subscriptions. Specific iOS version compatibility is not detailed in the provided description.

How can this app help with anxiety or ADHD?

The app offers several features that can aid in managing anxiety and ADHD symptoms. The breathing exercises and fidget toys provide distraction and sensory input. Coloring and journaling can help soothe the mind and process emotions, while ASMR vibrations offer a calming physical sensation.