Best Stress Relief App Work

235+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated May 2026

Out of 235+ stress relief app work apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Stress Relief App Work

Headspace: Sleep & Meditation#1

Headspace: Sleep & Meditation by Headspace Inc.

Relax, Stress & Anxiety Relief
Editor's Choice
💪 Health & Fitness
4.8😊(974K ratings)
FreeAdsIn-App Purchases
#14in Health & Fitness
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Headspace: Sleep & Meditation screenshot 6

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

What We Love

  • 🚀 Helpful for managing stress and anxiety
  • 🌙 Effective for improving sleep quality
  • 👍 Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤯 Overwhelming number of options and courses
Reveri: Relief in Minutes#2

Reveri: Relief in Minutes by Reveri Health, Inc.

When Nothing Else Works
Strong Contender
💪 Health & Fitness
4.5😐(4.4K ratings)
FreeAdsIn-App Purchases
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Discover an app that offers personalized self-hypnosis sessions for stress relief, improved sleep, focus enhancement, and more. Learn the clinically backed benefits of self-hypnosis and experience interactive sessions mirroring in-person appointments with an expert psychiatrist. Start your journey to personal growth with Reveri today.

What We Love

  • 🚀 Effective stress relief
  • 🚀 Helpful for sleep and quitting smoking
  • 👍 Reassuring and effective
  • 👍 Brilliant app by an esteemed Professor

Room to Improve

  • 👎 Out of touch with the average person
  • 👎 Not working, hand not floating
  • 👎 Too basic, gets old quickly
Dare: Panic & Anxiety Relief#3

Dare: Panic & Anxiety Relief by BMD Publishing Ltd

Antistress, Stop Attacks
Worth Considering
💪 Health & Fitness
4.8😊(698 ratings)
FreeAdsIn-App Purchases
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"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

What We Love

  • 👍 Life-changing app
  • 🚀 Effective techniques for managing anxiety
  • 💡 Unique approach to dealing with anxiety
  • 👍 Calming and reassuring voice

Room to Improve

  • 🐛 Technical issues with the app not working properly
  • 💰 Subscription cost may be too high for some users
  • 🔒 Difficulty accessing premium content after purchase

More Stress Relief App Work apps to explore

4
The Tapping Solution
The Tapping Solution
The Tapping Solution
Relax, Stress Less, Sleep Well
Free

Access a collection of meditations in the app to lower stress, reduce anxiety, overcome fears, relieve pain, and improve sleep using the power of Tapping (EFT). Join millions benefiting from sessions led by experts, recommended by top doctors, therapists, and personal development leaders. Start your journey to a happier, healthier life today.

💪 Health & Fitness
(3.9K)
5
Stress Relief & Management App
Stress Relief & Management App
Stress Relief & Management App
Stress and Anxiety Companion!
Free

Experience relaxation and stress relief with our app designed to guide you through calming exercises, meditation, and breathing techniques. Take a moment for yourself and find tranquility wherever you are. Download now to start your journey to inner peace.

🏥 Medical
(145)
6
Triple A HD: Guided Meditation
Triple A HD: Guided Meditation
Triple A HD: Guided Meditation
Anti Stress Visuals & Sounds
Free

Experience mesmerizing visual simulations guided by fluid dynamics in this meditation app. Immerse yourself in calming visuals to relax and unwind.

🎬 Entertainment
(4.1K)
7
Antistress - Relaxing games
Antistress - Relaxing games
Antistress - Relaxing games
Relaxing stress relief toys!
Free

Indulge in a collection of relaxing stress relief toys including bamboo chimes, wooden boxes, water swiping, and more in this app. Choose from 50 toys like a pond with lotus, physics wooden toys, and soothing sounds to unwind and distract yourself.

🎮 Games
(88K)
8
Shroomy: Daily Stress Relief
Shroomy: Daily Stress Relief
Shroomy: Daily Stress Relief
Self Help Habits & CBT Therapy
Free

Take control of your mind with an app that acts as a reset button for anxious thoughts. Simply input your raw thoughts and let the app help you change your thinking. Reset your mindset today.

💪 Health & Fitness
(470)
9
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
Stress & HRV Tracker for Watch
Free

Get a deeper understanding of your body's stress and emotional responses with this innovative app for Apple Watch. Track your heart rate, sleep patterns, breathing, and heart rate variability to take control of your well-being and make informed lifestyle choices.

💪 Health & Fitness
(520)
10
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
Calming Mind - Relaxation Game
Free

Escape from daily stress and anxiety with a calming game focused on relaxation. My Oasis provides a serene environment to unwind and find peace of mind, offering a break from the chaos of everyday life. Download now for stress relief and tranquility.

🎮 Games
(9.2K)
11
Stress Ball - Anxiety Relief
Stress Ball - Anxiety Relief
Stress Ball - Anxiety Relief
Breathe, Fidget, Vent, Relax
Free

Ease, and Help. Each tab offers unique features like breathing exercises, soothing fidgeting games, calming videos, relaxing sounds, and supportive resources. If you're feeling overwhelmed, give Stress Ball a try and find some peace.","features":["Breathing exercises","Fidget games","Calming videos","Relaxing sounds","Supportive resources"],"screenshots":["screenshot1.png","screenshot2.png","screenshot3.png"]} ```

💪 Health & Fitness
(2K)
12
iVibe: Vibrator Massage
iVibe: Vibrator Massage
iVibe: Vibrator Massage
Vibrate Phone With Massage App
Free

Experience the ultimate vibrating massage with this iPhone-only app, offering a variety of settings for a personalized relaxation experience. Transform your phone into a vibrating device and enjoy stress relief, muscle relaxation, and improved sleep. Download now to unlock more vibration patterns and features for a holistic massage therapy experience.

💪 Health & Fitness
(6K)
13
Floraya: Self Care, Meditation
Floraya: Self Care, Meditation
Floraya: Self Care, Meditation
Daily Mental Health Support
Free

Transform your mental well-being with guided meditations and mindfulness techniques. Experience a voice that cares for your inner peace and self-love. Start your journey to a healthier mind today.

💪 Health & Fitness
(2.1K)
14
Brightmind Meditation
Brightmind Meditation
Brightmind Meditation
Your Meditation Masterclass
Free

Experience a transformative meditation journey with daily guided meditations, podcasts, coaching, and community support. Enhance your well-being, focus, and performance with personalized sessions. Join Brightmind Meditation today for a simpler, more effective approach to mindfulness.

💪 Health & Fitness
(1K)
15
Color Noir・Black Coloring Book
Color Noir・Black Coloring Book
Color Noir・Black Coloring Book
Colorful Art for the Culture
Free

Experience the soothing bliss of coloring with hundreds of pictures in various categories with a top coloring book app. Relieve stress and have fun - start coloring today!

🎮 Games
(17K)
16
Stress Baal
Stress Baal
Stress Baal
by Double Flawless
Free

Stressed out? Release your stress on a virtual devil named Baal by beating him up with your finger in this quirky, animation-filled game. No scores, achievements, or in-app purchases - simply a unique way to de-stress without any strings attached.

🎮 Games
(578)
17
Press Smash: Anti-Stress Game
Press Smash: Anti-Stress Game
Press Smash: Anti-Stress Game
Crash Therapy, Anxiety Relief
Free

Experience instant stress relief and crushing satisfaction with this addictive hydraulic press simulation game. Crush everything in your way and indulge in ultimate crash therapy. Try it now for a calming escape!

🎮 Games
(2.2K)
18
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

Experience quick anxiety relief and better sleep with our meditation app. Take just 5 minutes each day to calm your mind and improve your well-being. Download now for a peaceful mind and restful nights.

💪 Health & Fitness
(78K)
19
iStress: AI Stress Monitor
iStress: AI Stress Monitor
iStress: AI Stress Monitor
Stress Tracker for Watch & HRV
Free

Track your stress levels throughout the day with an AI-powered stress monitoring app on your smartwatch. Receive real-time insights and recommendations to manage your stress better.

💪 Health & Fitness
(359)
20
Anti stress ball: slime games
Anti stress ball: slime games
Anti stress ball: slime games
Relaxing & super satisfying 3d
Free

Experience ultimate relaxation with the Anti-Stress Ball: Super Slime application. Unwind and de-stress with satisfying squishy slime simulations and calming visuals. Download now to melt away your stress!

🎮 Games
(9.2K)