This app offers guided meditations, breathing exercises, and white noise to help reduce anxiety, relieve stress, and improve sleep. It features a unique 14-day plan for mental health improvement and integrates with Apple Health to track progress.
1.10.01
January 13, 2023
- New added CBT tests, help you know yourself better - Bug fixes and performance improvements
Monthly Subscription
Relief is a meditation app designed to help you reduce anxiety, relieve stress, improve your mind, and sleep deeper. It offers guided meditations, breathing exercises, and white noise.
Yes, Relief contains advertisements. Users can subscribe to remove ads and access all features and content.
Relief offers auto-renewing subscription options, including $9.99 per month and $49.99 per year. Free trial periods of 7 or 14 days are also available.
Relief provides guided meditation and mindfulness exercises, breathing exercises, and Tibetan singing bowl sounds, all proven to help calm the mind, reduce stress, and alleviate anxiety.
Yes, Relief offers over 40 white noise options and guided meditations specifically designed to help you fall asleep faster and improve sleep quality.
Yes, Relief integrates with Apple Health to automatically track your sleep time and meditation time, and it also writes your meditation time to Apple Health.
Relief boasts a specialized unique plan for everyone, which helps you improve your mental health in 14 days through tailored guided meditation and breathing exercises.
Relief has an age rating of 12+, making it suitable for users aged 12 and above.
