Best Anxiety Meditation Relax Apps

242+ iOS apps curated and reviewed

4.6 avg rating
16 free apps
Updated August 2026

Whether you're new to anxiety meditation relax or looking for an upgrade, our curated collection of 242+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Anxiety Meditation Relax Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1InnerCalm: Meditation & SleepInnerCalm: Meditation & SleepFree4.4★ (33)YesYesAug 2026
2Pocket Meditation TimerPocket Meditation TimerFree4.4★ (1.4K)YesNoAug 2026
3Meditation Timer ProMeditation Timer Pro$1.994.8★ (1.2K)NoYesAug 2026
4Meditation and Relaxation ProMeditation and Relaxation ProFree4.8★ (8.8K)NoYesAug 2026
5Meditation: Sleep & RelaxationMeditation: Sleep & RelaxationFree5.0★ (2)YesYesAug 2026
6Meditation - Calm & SleepMeditation - Calm & SleepFree4.7★ (21K)YesYesAug 2026
7Relief: Meditation and RelaxRelief: Meditation and RelaxFree4.0★ (26)YesYesAug 2026
8Guided Meditation++Guided Meditation++Free was $4.994.8★ (120)NoYesAug 2026

Top Picks for Anxiety Meditation Relax

InnerCalm: Meditation & Sleep#1

InnerCalm: Meditation & Sleep by 新民 井

Relax, Breathe & Ease Anxiety
Editor's Choice
🎵 Music
4.4(33 ratings)
FreeAdsIn-App Purchases
#61in Music
InnerCalm: Meditation & Sleep screenshot 1
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InnerCalm: Meditation & Sleep screenshot 3
InnerCalm: Meditation & Sleep screenshot 4
InnerCalm: Meditation & Sleep screenshot 5

This app offers guided meditation, breathing exercises, white noise, and bedtime stories to help users reduce stress, calm their minds, and improve sleep quality. It features an AI meditation mentor and AI dream interpretation for personalized guidance and insights.

Pocket Meditation Timer#2

Pocket Meditation Timer by 倩 赵

Mindfulness, Relaxation & Calm
Strong Contender
💪 Health & Fitness
4.4😊(1.4K ratings)
FreeAds
Pocket Meditation Timer screenshot 1
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Pocket Meditation Timer screenshot 3
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Pocket Meditation Timer screenshot 5

This app helps users focus on their meditation practice without worrying about time. It offers customizable timers with unique sounds, background options, and reminders to support mindfulness and stress reduction.

What We Love

  • 👍 Easy to use
  • 🕰️ Customizable timer options
  • 🔔 Pleasant chime sounds
  • 🧘‍♀️ Helpful for meditation practice

Room to Improve

  • 📢 Disruptive ads with sound
  • 🔇 Ads ruin meditation experience
  • 🔁 Can't save multiple timer settings
Meditation Timer Pro#3

Meditation Timer Pro by 倩 赵

Simple Insight and Zen Timer
Worth Considering
💪 Health & Fitness
4.8😊(1.2K ratings)
$1.99In-App Purchases
Meditation Timer Pro screenshot 1
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This app assists users of all meditation experience levels in practicing mindfulness. It offers customizable timers with interval bells, background sounds, and visual themes to enhance focus and relaxation. Track your progress with detailed logs and statistics, and set reminders to maintain a consistent practice.

What We Love

  • 💻 Easy to set and use
  • 👍 Simple and easy to use
  • 👍 Flexible and easy to use
  • 👍 Straightforward and intuitive

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔇 Limited sound options
  • 🔇 Abrupt ending of sounds

More Anxiety Meditation Relax apps to explore

4
Meditation and Relaxation Pro
Meditation and Relaxation Pro
Meditation and Relaxation Pro
Guided Meditation & Relaxation
Free

This app offers guided meditation and mindfulness techniques to help users reduce stress, improve focus, and sleep better. It provides various programs and sessions tailored for beginners and advanced users, aiming to enhance overall well-being and quality of life.

Guided mindfulness techniques7-day beginner meditation program14-day advanced meditation program
💪 Health & Fitness
(8.8K)
subscription
5
Meditation: Sleep & Relaxation
Meditation: Sleep & Relaxation
Meditation: Sleep & Relaxation
Relax, Breath & Stress Reduce
Free

Reduce stress and anxiety with guided breathing exercises and calming sleep music. Improve mindfulness and promote restful sleep with customizable background sounds and a session timer. This app offers a simple way to enhance your well-being in just minutes a day.

Calm sleep musicBreathing patternsStress resistance
💪 Health & Fitness
(2)
free with in-app purchases
6
Meditation - Calm & Sleep
Meditation - Calm & Sleep
Meditation - Calm & Sleep
Relax, Stress & Anxiety Relief
Free

Reduce stress, anxiety, and improve sleep with guided meditation exercises and relaxing sounds. Enhance focus, boost positivity, and improve overall well-being through personalized techniques and sessions.

Guided meditation exercisesRelaxing sound libraryBreathing exercises
💪 Health & Fitness
(21K)
freemium
7
Relief: Meditation and Relax
Relief: Meditation and Relax
Relief: Meditation and Relax
Breathe, Calm Anxiety & Stress
Free

This app offers guided meditations, breathing exercises, and white noise to help reduce anxiety, relieve stress, and improve sleep. It features a unique 14-day plan for mental health improvement and integrates with Apple Health to track progress.

Guided meditation and mindfulness exercisesTibetan singing bowl sounds for relaxationTailored daily plans for mental health
💪 Health & Fitness
(26)
free with in-app purchases
8
Guided Meditation++
Guided Meditation++
Guided Meditation++
Anxiety Relief & Calm Mind
Free
$4.99 | 100% OFF

Discover inner peace and improve your well-being with a vast library of guided meditations, calming music, and mindfulness tools. Reduce stress, enhance focus, and achieve deeper sleep anytime, anywhere.

200+ guided meditationsSleep stories and musicBreathing exercises
💪 Health & Fitness
(120)
freemium
9
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

Guided mindfulness and meditationSleep sessionsStress and anxiety relief
💪 Health & Fitness
(78K)
freemium
10
Complete Relaxation: PRO
Complete Relaxation: PRO
Complete Relaxation: PRO
Guided Meditation for Stress
$2.99

This app offers guided meditations designed to promote sleep, relaxation, and peace. It features multiple guide options, customizable soundtracks, and choices for meditation endings.

Extended guided meditationChoice of awake or asleep endingsMale and female guide options
🏥 Medical
(502)
paid
11
Meditation: Mindfulness, Sleep
Meditation: Mindfulness, Sleep
Meditation: Mindfulness, Sleep
Focus, Calm Anxiety & Stress
Free

Explore guided meditations, breathing exercises, and mindfulness techniques to reduce stress, improve sleep, and find inner peace. Sessions cater to all experience levels, offering a user-friendly path to enhanced well-being.

Guided meditations for relaxation and sleepBreathing exercises for anxiety managementMindfulness techniques for daily practice
💪 Health & Fitness
(4)
freemium
12
Relax with AJ
Relax with AJ
Relax with AJ
Andrew Johnson Meditation
$2.99

This app offers guided meditations, mindfulness sessions, and breathing exercises to help users relax, de-stress, and improve their mental well-being. It provides tools to manage anxiety, sleep better, and build healthier habits.

Guided meditationsMindfulness sessionsBreathing exercises
🏥 Medical
(31)
free with in-app purchases
13
Relax with A. Johnson
Relax with A. Johnson
Relax with A. Johnson
Andrew Johnson Meditation
Free

This app offers guided meditations, mindfulness sessions, and breathing exercises to help users relax, de-stress, and improve mental well-being. Discover techniques for anxiety, insomnia, and self-care, empowering you to handle challenges and prioritize your health.

Guided meditationsMindfulness sessionsBreathing exercises
💪 Health & Fitness
(31)
free with in-app purchases
14
Stress Relief Relax Meditation
Stress Relief Relax Meditation
Stress Relief Relax Meditation
Be anxiety free & create calm
Free

This app offers guided hypnosis sessions designed to reduce stress and anxiety, improve sleep, and boost energy. It features multiple induction lengths, soothing soundscapes, and customizable playlists to help users manage worries and fears.

Guided hypnosis sessionsMultiple induction lengthsSoothing background sounds
🌟 Lifestyle
(156)
free with in-app purchases
15
Heat Pad - Relaxing Meditation
Heat Pad - Relaxing Meditation
Heat Pad - Relaxing Meditation
Touch, Relax & Sleep Better
Free

Experience a unique way to relax and de-stress by interacting with dynamic, heat-sensitive patterns on your screen. Access guided meditations, sleep stories, and customizable soundscapes to enhance your calm and improve sleep quality.

Heat-sensitive surface simulationGuided meditations for various topicsSleep stories for restful nights
💪 Health & Fitness
(1.9K)
free with in-app purchases
16
Meditation Studio
Meditation Studio
Meditation Studio
Guided Meditation & Relaxation
Free

Reduce stress, ease anxiety, and improve sleep with guided meditations on various topics. Explore collections tailored for specific needs like health, happiness, and kindness, or create your own unguided sessions. Features expert teachers and progress tracking.

Guided meditations on diverse topicsCustomizable unguided meditationsCollections for specific life areas
💪 Health & Fitness
(9K)
free with in-app purchases
17
Meditation and Relaxation FREE! Daily Stress & Anxiety Relief Companion With Simple Guided Mindfulness Inspirations!
Meditation and Relaxation FREE! Daily Stress & Anxiety Relief Companion With Simple Guided Mindfulness Inspirations!
Meditation and Relaxation FREE! Daily Stress & Anxiety Relief Companion With Simple Guided Mindfulness Inspirations!
by Michael Quach
Free

This free app offers daily mindfulness and meditation exercises to help reduce stress and anxiety. It aims to improve self-acceptance, outlook on life, relationships, and overall performance. Favorite meditations can be saved and shared across various platforms.

Daily mindfulness exercisesStress and anxiety reductionImproved self-acceptance
📚 Books
(17)
free with in-app purchases
18
Relax:Meditation Better Sleep
Relax:Meditation Better Sleep
Relax:Meditation Better Sleep
calm anxiety & stress
Free
🔧 Utilities
(0)
19
At Ease Anxiety Relief
At Ease Anxiety Relief
At Ease Anxiety Relief
by Meditation Oasis
$2.99

This app offers guided breathing meditations and journaling exercises designed to help users manage anxiety and promote lasting change. It aims to provide immediate relief and long-term benefits through a unique approach to relaxation and self-awareness.

Guided breathing meditationsGuided journaling programCustomizable background sounds
💪 Health & Fitness
(35)
free
20
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Guided Sessions, Relax & Sleep
Free

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

Guided meditation sessionsMindfulness coursesSleep stories and soundscapes
💪 Health & Fitness
(4.2K)
free

FAQ about Anxiety Meditation Relax

What are the best anxiety meditation relax apps for iPhone?
InnerCalm: Meditation & Sleep tops our anxiety meditation relax apps ranking as of August 2026, with a 4.4-star average from 33 App Store ratings, and it's free to download.
Yes — 16 of the top anxiety meditation relax apps we rank are free to download, including InnerCalm: Meditation & Sleep and Pocket Meditation Timer.
InnerCalm: Meditation & Sleep shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 242+ anxiety meditation relax apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
InnerCalm offers weekly and monthly subscription plans. A continuous weekly subscription costs $19.99 per week, with a 3-day free trial. A continuous monthly subscription is $39.99 per month.
InnerCalm provides sleep assistance through a sound environment, relaxing music, and guided content designed to help the body gradually enter a resting state, improving the sleep experience.