Best Anxiety Meditation Relax Apps

232+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated May 2026

Whether you're new to anxiety meditation relax or looking for an upgrade, our curated collection of 232+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Anxiety Meditation Relax

Meditation Studio#1

Meditation Studio by InteraXon Inc

Guided Meditation & Relaxation
Editor's Choice
💪 Health & Fitness
4.8😊(9K ratings)
FreeAdsIn-App Purchases
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Experience deep relaxation and mindfulness with our guided meditation app. Enhance your well-being and inner peace through a variety of meditation sessions led by experts. Download now to find your moment of calm.

What We Love

  • 👍 Variety of meditation options
  • 🕰️ Short meditations for busy schedules
  • 🎨 Customizable background sounds
  • 💻 Offline access to meditations

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Locked content after subscription change
  • 💰 Expensive subscription model
Meditation and Relaxation Pro#2

Meditation and Relaxation Pro by FITNESS22 LTD

Guided Meditation & Relaxation
Strong Contender
💪 Health & Fitness
4.8😊(8.8K ratings)
FreeIn-App Purchases
Meditation and Relaxation Pro screenshot 1
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Transform your stress into peace with our guided meditation app that offers a variety of relaxation techniques including mindfulness exercises and calming music. Download now to begin your journey towards a more centered and tranquil mind.

What We Love

  • 👍 Excellent for general use or beginners
  • 👍 Soothing and calming voice
  • 👍 Adjustable meditation session length
  • 👍 Effective for reducing anxiety and stress

Room to Improve

  • 💰 Expensive for full access
  • 🐛 Some features not working as expected
  • 🔒 Unclear subscription and cancellation process
Balance: Meditation & Sleep#3

Balance: Meditation & Sleep by Elevate Labs, LLC

Breathe, calm anxiety & stress
Worth Considering
💪 Health & Fitness
4.9😊(119K ratings)
FreeAdsIn-App Purchases
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Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

What We Love

  • 🙌 Personalized meditation experience
  • 💤 Effective for sleep and relaxation
  • 🧠 Helps with focus and mental clarity
  • 🙏 Calming and soothing voice guidance

Room to Improve

  • 🚫 Body scan meditations not suitable for chronic pain
  • 💰 Subscription cost may be high for some
  • 🔇 Lack of background music or white noise options

More Anxiety Meditation Relax apps to explore

4
Insight Timer–Meditate, Sleep
Insight Timer–Meditate, Sleep
Insight Timer–Meditate, Sleep
Meditation & Anxiety Relief
Free

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

💪 Health & Fitness
(57K)
5
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
6
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
7
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Sleep Better | Reduce Anxiety
Free

Experience deep relaxation and mindfulness with our app, offering a variety of guided meditation sessions to help you unwind and destress anytime, anywhere. Start your journey to inner peace today.

🌟 Lifestyle
(9.1K)
8
Zen: Guided Meditation & Sleep
Zen: Guided Meditation & Sleep
Zen: Guided Meditation & Sleep
Anxiety Relief, Calm & Relax
Free

Immerse yourself in a serene world of guided meditation with soothing audio sessions tailored to reduce stress, improve focus, and enhance relaxation. Elevate your mindfulness practice with daily reminders and personalized recommendations for a calmer, more balanced life. Start your journey to inner peace today.

💪 Health & Fitness
(2.5K)
9
Meditate & Relax | Lojong
Meditate & Relax | Lojong
Meditate & Relax | Lojong
Meditation for Anxiety & Sleep
Free

Experience profound calm and mental clarity with our meditation app. Cultivate mindfulness, reduce stress, and improve focus through guided meditation sessions. Start your journey to inner peace today.

💪 Health & Fitness
(688)
10
Lumenate: Explore & Relax
Lumenate: Explore & Relax
Lumenate: Explore & Relax
Psychedelic Meditation
Free

Explore a dynamic platform that allows users to create stunning digital art pieces using advanced tools like brushes, layers, and blending modes. Unleash your creativity by combining colors and shapes to make unique artworks. Join Lumenate now and transform your ideas into beautiful visual creations.

💪 Health & Fitness
(8.4K)
11
Pura Mente: Sleep & Meditation
Pura Mente: Sleep & Meditation
Pura Mente: Sleep & Meditation
Mindfulness, Calm Anxiety
Free

An app designed to help improve the quality of sleep through guided meditation, relaxing sounds, and sleep tracking. Enhance your sleep routine with meditation sessions and wake up feeling refreshed. Download now to start your journey to better sleep.

💪 Health & Fitness
(10K)
12
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness
(71K)
13
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Meditation, Mindfulness, Calm
Free

Experience a variety of high-quality hypnotherapy and meditation tracks for sleep, stress, confidence, and more. Download now for free and explore over 140 additional in-app purchase options provided by Glenn Harrold. Kickstart your journey to relaxation and wellness today.

💪 Health & Fitness
(2.8K)
14
Meditation | Down Dog
Meditation | Down Dog
Meditation | Down Dog
Guided and sleep meditations
Free

Experience guided and sleep meditations tailored to your needs with a customizable meditation app. Choose from various instructors, music options, and languages, sync across devices, and enjoy beginner-friendly sessions starting under 5 minutes. Join now to start your meditation journey.

💪 Health & Fitness
(16K)
15
Heat Pad - Relaxing Meditation
Heat Pad - Relaxing Meditation
Heat Pad - Relaxing Meditation
Touch, Relax & Sleep Better
Free

Experience soothing warmth at your fingertips with our innovative heat pad app. Relax your senses and unwind as you customize heat settings to create your perfect oasis of calm. Download now and let the comforting warmth envelop you.

💪 Health & Fitness
(1.9K)
16
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

Experience quick anxiety relief and better sleep with our meditation app. Take just 5 minutes each day to calm your mind and improve your well-being. Download now for a peaceful mind and restful nights.

💪 Health & Fitness
(78K)
17
Meditation Oasis: Simply Being
Meditation Oasis: Simply Being
Meditation Oasis: Simply Being
Relaxation, Sleep, Anxiety
Free

Experience deep relaxation and meditation benefits with guided meditations, music, and nature sounds. Access a variety of programs for beginners and advanced users to relieve stress and anxiety.

💪 Health & Fitness
(2.3K)
18
Feelsy: Stress Relief · Relax
Feelsy: Stress Relief · Relax
Feelsy: Stress Relief · Relax
Slime games. ASMR simulator
Free

Indulge in a stress-relieving ASMR experience with textures and sounds to relax your mind and body. Choose from various textures, listen to soothing sounds, and enjoy tactile sensations for ultimate relaxation. Download now for a calming escape!

💪 Health & Fitness
(106K)
19
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Insights for a Better Life
Free

Experience a transformative meditation journey with a unique app that offers guided meditations, mindfulness practices, and insightful lessons from prominent teachers. Start your journey to inner peace and self-discovery today.

💪 Health & Fitness
(42K)
20
Relax & Rest Guided Meditation
Relax & Rest Guided Meditation
Relax & Rest Guided Meditation
by Meditation Oasis
$1.99

Looking for a way to relax and unwind? Discover an innovative mindfulness app that offers guided meditation sessions, relaxation techniques, and soothing sounds to help you destress and find inner peace. Start your journey to a calmer mind now!

💪 Health & Fitness
(924)