Medito: Mindfulness Meditation

Medito: Mindfulness Meditation

Guided Sessions, Relax & Sleep

4.2K ratings
1161 reviews
Free

Details

  • Released
  • Updated
  • April 18, 2020
  • August 21, 2026

Features

Medito: Mindfulness Meditation screenshot #1 for iPhone
Medito: Mindfulness Meditation screenshot #2 for iPhone
Medito: Mindfulness Meditation screenshot #3 for iPhone
Medito: Mindfulness Meditation screenshot #4 for iPhone
Medito: Mindfulness Meditation screenshot #5 for iPhone
Medito: Mindfulness Meditation screenshot #6 for iPhone
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About

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

Guided meditation sessions
Mindfulness courses
Sleep stories and soundscapes
Breathing exercises
Offline mode
Personalized programs
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What users say

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What's New in Medito

2608.18.0

August 21, 2026

- Background sounds now tell you when a download fails, so you can tap to try again - Bug fixes and reliability improvements

Events

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Mar 20, 2026 Apr 12, 2026

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Meditation for Sleep & Anxiety

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Feb 24, 2026 Mar 23, 2026

User reviews

If you did this it’d be perfect

Hello! I love this app, but there is one thing I wish was different. I’m currently doing the “your path, meditos journey” the beginner one you’re supposed to do before diving into the other sections. I loved the beginner section with 10 minutes, now I am at the next section and it’s only 5 minutes per meditation, mind you it does offer more kinds and knowledge about meditating, BUT I’d LOVE for it to be 10 minutes like the starter ones! I wanna go longer and longer with meditating bc I was used to the 10 minutes and it gave me a bigger reset for my day I feel. I’m not sure if the sections afterwards increase in time, but I’d love it to. Thanks.
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Grateful

I’ve been using Medito app every day, and it has been such a wonderful companion on my meditation journey. The sessions are simple, calming, and genuinely helpful, making it so easy to stay consistent.

I’m truly grateful to the Medito team for creating and sharing such a beautiful gem of an app!🙏❤️
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Would recommend

Best meditation app I have found. Seems more evidence based than other apps

Amazing and accessible

I love the work they are doing! Great and easy to use app

Great app, couple of suggestions.

Love this app. It is exactly what I was looking for: a meditation app that I can open every morning after my yoga practice and have a ready-to-go daily practice I can jump into with no decision fatigue and minimal scrolling. I particularly like the simplistic approach and lack of clutter. There is only a couple of things I would change. First, I would add the daily quote as a widget option since the only supported widgets are for streak, consistency and up next. And second, I would give users the option of non-recurring donations to support the app rather than only having recurring ones. Overall, great app that does what it’s meant to do with minimal distractions.
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User experience

🐞

Reported Bugs

3 issues

Meditation sessions stopping unexpectedly

Bug

Streak tracking issues

Bug

Blank screens or loading problems

Bug

Requested Features

5 requests

Add more nature sounds

Feature

Longer meditation sessions

Feature

Integrate with Apple Health

Feature

Add more voice options

Feature

Implement a home screen widget

Feature

FAQ

What does the Medito app do?

Medito provides a comprehensive platform for guided meditation, mindfulness courses, breathing exercises, and sleep stories. It aims to help users find daily calm, improve focus, manage anxiety, and achieve better sleep through accessible and evidence-based practices.

What are the key features of Medito?

Key features include a wide range of guided meditations and mindfulness courses for various goals, sleep stories and soundscapes, personalized programs, offline access to sessions, breathing timers, body scans, and streak tracking. It also offers gentle reminders and a dark-mode-friendly design.

Is Medito free to use?

Yes, Medito is 100% free and non-profit, built by the Medito Foundation to make mindfulness accessible to everyone. There are no hidden costs, subscriptions, or in-app purchases required to access its full range of features.

What kind of meditation programs are available?

The app offers courses for diverse needs, including daily calm, focus boosts, anxiety SOS, mindful walking, and loving-kindness. There are also personalized programs like a 7-day starter, 30-day challenges, and advanced packs for specific situations, as well as meditation packs for students.

Who is Medito for?

Medito is designed for anyone looking to cultivate inner peace, reduce stress, improve concentration, or find better sleep. It caters to beginners and experienced practitioners alike, offering tools for managing anxiety and enhancing overall well-being.