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Medito: Mindfulness Meditation

Medito: Mindfulness Meditation

Guided Sessions, Relax & Sleep

4.2K ratings
1163 reviews
📚 Education
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • April 18, 2020
  • September 1, 2026

Features

Developer

Medito Foundation
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About

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

✓Guided meditation sessions
✓Mindfulness courses
✓Sleep stories and soundscapes
✓Breathing exercises
✓Offline mode
✓Personalized programs
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What users say

Summarized from real user reviews of Medito. Based on 4.2K reviews and a 4.9/5 average, it highlights the 10 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🌟Great app
  • 👍Helpful for meditation
  • 🙏Completely free
  • 🧘‍♂️Excellent guided sessions
  • 💤Useful for sleep
  • 🧠Improves mental health
  • 🤗Compassionate team
  • 🌈Wide variety of content
  • 🎯Structured courses for beginners
  • 🔍Detailed and informative

Negative things

  • 🐛App crashes or freezes
  • 🕰️Inconsistent loading times
  • 🔇Artificial-sounding voices
  • 🔁Annoying pop-ups or requests
  • 🔍Confusing or cluttered interface
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What's New in Medito

2608.27.0

September 1, 2026

Bug fixes and upgrades

Events

Read more about Meditation for Stress Relief
Event EndedSpecial Event

Meditation for Stress Relief

Meditation techniques for wellness & relaxation

Apr 22, 2026 — May 3, 2026

Read More

Read more about Meditation for Sleep & Anxiety
Event EndedSpecial Event

Meditation for Sleep & Anxiety

Calming sleep sounds and mindfulness for healing

Mar 20, 2026 — Apr 12, 2026

Read More

Read more about Meditation for Sleep & Anxiety
Event EndedSpecial Event

Meditation for Sleep & Anxiety

Calming sleep sounds and mindfulness for healing

Feb 24, 2026 — Mar 23, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Great

Free and fantastically done. Thank you
nenad.spuzicnenad.spuzic

Clarity

I was struggling with anxiety and scattered thoughts, Medito has helped me live in the present.
ka$oka$o

If you did this it’d be perfect

Hello! I love this app, but there is one thing I wish was different. I’m currently doing the “your path, meditos journey” the beginner one you’re supposed to do before diving into the other sections. I loved the beginner section with 10 minutes, now I am at the next section and it’s only 5 minutes per meditation, mind you it does offer more kinds and knowledge about meditating, BUT I’d LOVE for it to be 10 minutes like the starter ones! I wanna go longer and longer with meditating bc I was used to the 10 minutes and it gave me a bigger reset for my day I feel. I’m not sure if the sections afterwards increase in time, but I’d love it to. Thanks.
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kswan1234kswan1234

Grateful

I’ve been using Medito app every day, and it has been such a wonderful companion on my meditation journey. The sessions are simple, calming, and genuinely helpful, making it so easy to stay consistent.

I’m truly grateful to the Medito team for creating and sharing such a beautiful gem of an app!🙏❤️
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NandySmileNandySmile

Would recommend

Best meditation app I have found. Seems more evidence based than other apps
iadam95iadam95
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User experience

🐞

Reported Bugs

3 issues

Meditation sessions stopping unexpectedly

Bug

Streak tracking issues

Bug

Blank screens or loading problems

Bug
✨

Requested Features

5 requests

Add more nature sounds

Feature

Longer meditation sessions

Feature

Integrate with Apple Health

Feature

Add more voice options

Feature

Implement a home screen widget

Feature

FAQ

What does the Medito app do?

Medito provides a comprehensive platform for guided meditation, mindfulness courses, breathing exercises, and sleep stories. It aims to help users find daily calm, improve focus, manage anxiety, and achieve better sleep through accessible and evidence-based practices.

What are the key features of Medito?

Key features include a wide range of guided meditations and mindfulness courses for various goals, sleep stories and soundscapes, personalized programs, offline access to sessions, breathing timers, body scans, and streak tracking. It also offers gentle reminders and a dark-mode-friendly design.

Is Medito free to use?

Yes, Medito is 100% free and non-profit, built by the Medito Foundation to make mindfulness accessible to everyone. There are no hidden costs, subscriptions, or in-app purchases required to access its full range of features.

What kind of meditation programs are available?

The app offers courses for diverse needs, including daily calm, focus boosts, anxiety SOS, mindful walking, and loving-kindness. There are also personalized programs like a 7-day starter, 30-day challenges, and advanced packs for specific situations, as well as meditation packs for students.

Who is Medito for?

Medito is designed for anyone looking to cultivate inner peace, reduce stress, improve concentration, or find better sleep. It caters to beginners and experienced practitioners alike, offering tools for managing anxiety and enhancing overall well-being.