Medito: Mindfulness Meditation

Medito: Mindfulness Meditation

Guided Sessions, Relax & Sleep

4.3K ratings
1169 reviews
Free

Details

Released
April 18, 2020
Updated
November 11, 2026

Features

Medito: Mindfulness Meditation screenshot #1 for iPhone
Medito: Mindfulness Meditation screenshot #2 for iPhone
Medito: Mindfulness Meditation screenshot #3 for iPhone
Medito: Mindfulness Meditation screenshot #4 for iPhone
Medito: Mindfulness Meditation screenshot #5 for iPhone
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About

Discover daily calm with guided meditation, mindfulness courses, breathing exercises, and sleep stories. This non-profit app offers personalized programs and offline access to help you manage anxiety, improve focus, and achieve better sleep.

✓Guided meditation sessions
✓Mindfulness courses
✓Sleep stories and soundscapes
✓Breathing exercises
✓Offline mode
✓Personalized programs
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What users say about Medito

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+1

What's New in Medito

2611.11.0

November 11, 2026

- A refreshed donation page - New interval chimes for Timer and Stopwatch (every 1, 2, 5, 10 or 15 min) - Refreshed shop ordering on Home - Fixed timer length presets wrapping onto a second line on narrower screens

More

Events

Read more about Meditation for Stress Relief

Meditation for Stress Relief

Meditation techniques for wellness & relaxation

Apr 22, 2026 — May 3, 2026

Read more about Meditation for Sleep & Anxiety

Meditation for Sleep & Anxiety

Calming sleep sounds and mindfulness for healing

Mar 20, 2026 — Apr 12, 2026

Read more about Meditation for Sleep & Anxiety

Meditation for Sleep & Anxiety

Calming sleep sounds and mindfulness for healing

Feb 24, 2026 — Mar 23, 2026

User reviews

Truly free and good quality

I was skeptical about a free app. Most want you to pay for content but this one is completely free and there are dozens upon dozens of options. The meditations are accessible and really help you to learn how without it feeling cringe. The sleep section is also really great. Being a non-profit they really are giving a gift.
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Good but not great for me

On the daily ones, the voice explains every single time how to count to 5. If it’s daily it would be nice to have the suggestion of counting without the voiceover repeating every single time how to count.

Never pays attention to posture for example, it’s always the same stuff for the voice over, and I tried the three options. This put me off from doing them or using medito, although I really want to be using and supporting this app.

In comparing it with other apps, I miss a bell in the middle in the option without silence. A note in the sixth minute if you are doing 12, for example.
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Awesome

I’ve been using this app for over 4 years now I absolutely love it and it’s improved my mental health so much. One thing I do wish is if it allows you to follow other people and allows you see your friends progress.

I miss the purple, app is great

Love the app. I like the customization we have, though I miss the purple theme we had. The white is so plain and sterile. I’d love different themes in the app across seasons or preset themes to choose from.

Not worth it

The silences in between are too long and then the sudden statements are jarring when you are trying to relax. The Mindful Movement is much more relaxing and is free on you tube

User experience

🐞

Reported Bugs

3 issues

Meditation sessions stopping unexpectedly

Bug

Streak tracking issues

Bug

Blank screens or loading problems

Bug
✨

Requested Features

5 requests

Add more nature sounds

Feature

Longer meditation sessions

Feature

Integrate with Apple Health

Feature

Add more voice options

Feature

Implement a home screen widget

Feature

FAQ

What is Medito?

Medito is a 100% free, non-profit meditation app designed to make mindfulness accessible to everyone. It offers guided sessions, courses, breathing exercises, and sleep stories to help users find calm and improve their mental wellbeing.

Is Medito completely free to use?

Yes, Medito is 100% free and non-profit, built by the Medito Foundation. There are no hidden costs or in-app purchases, ensuring unlimited access to all its features.

What types of meditation content does Medito offer?

Medito provides a wide variety of content including courses for daily calm, focus boosts, anxiety SOS, mindful walking, and loving-kindness. It also features sleep stories, soundscapes, breathing timers, and body scans.

Can I use Medito offline?

Yes, Medito offers an offline mode that allows you to download sessions and practice anywhere, even without an internet connection. This feature is ideal for practicing on the go or in areas with limited connectivity.

How does Medito compare to other meditation apps?

Medito stands out by being completely free and non-profit, unlike many subscription-based competitors. It offers a comprehensive range of features and content, supported by evidence-based research showing improvements in wellbeing.

What devices is Medito available on?

Medito is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users. The app is designed to work seamlessly across these supported devices.

How often is Medito updated?

The latest version of Medito is 2611.11.0, with the app last updated on November 11, 2026. While this indicates a recent update, the frequency of future updates is not specified, but the app is actively maintained.

What do users like most about Medito?

User reviews highlight that Medito is a great, helpful app that is completely free, with excellent guided sessions and useful content for sleep and mental health improvement. Users also appreciate the structured courses for beginners and the compassionate team behind the app.