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Healthy Minds Program by Humin

Healthy Minds Program by Humin

Meditation & Mindfulness

8.5K ratings
619 reviews
With Ads
📚 Education
💪 Health & Fitness
Free
With Ads

Details

Released
December 20, 2017
Updated
June 4, 2026

Features

Developer

Healthy Minds Innovations, Inc.
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About

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

✓Science-backed meditation practices
✓Guided lessons on focus and stress reduction
✓Neuroscientific well-being framework
✓Active meditation for busy lives
✓Mobile mental and emotional well-being assessments
✓Integration with Apple Health
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What users say about Healthy Minds Program by Humin

Reviews of Healthy Minds Program by Humin are mostly positive: the Health & Fitness app is rated 4.9/5 from 8.5K App Store ratings. What users like most: best meditation app, flexible and customizable. Top complaints: occasional technical issues, meditations could use more silence. Summarized from real user reviews.

Positive things

  • 👍Best meditation app
  • 🚀Flexible and customizable
  • 💡Science-based approach
  • 🙌Excellent for beginners
  • 🧠Improves focus and awareness
  • 🌟Life-changing impact
  • 🤗Compassionate and kind
  • 🎁Completely free with no ads

Negative things

  • 🐛Occasional technical issues
  • 🕰️Meditations could use more silence
  • 🤖Narrator can speak too fast at times
See all reviews

What's New in Healthy Minds Program by Humin

8.7.17

June 4, 2026

Healthy Minds Innovations is now Humin!

User reviews

Most RecentHighest RatedLowest Rated

Brilliant app

This is an excellent mindfulness program. Wonderful that it’s free and accessible to everyone. It really helps to understand how meditation works and therefore be consistent
Wwahwah2020

The best way to improve your mental health and how you feel

i’ve spent years trying meditation Apps and this is the best one by far, especially as it was started by the Dalai Lama and has founded in science, practical implementation and deep expertise 100% worth every moment of your time
E EastEastendgourmet

Easiest way to be Mindful

I’m loving the Healthy Minds app for how simple all the areas are to access information on meditation and mindfulness. 🧘‍♀️
FFriendsForever84

Superb For Meditation

Great diversity and science backed
DDr.Steven

Excellent App

One of the best I have come across
AJAsanka Jayawardena
See 614 more reviews

User experience

🐞

Reported Bugs

2 issues

Progress not always saved correctly

Bug

Connectivity issues causing data loss

Bug
✨

Requested Features

3 requests

Offline mode for meditations

Feature

Ability to bookmark favorite sessions

Feature

More personalization options

Feature

FAQ

What does the Healthy Minds Program app do?

The Healthy Minds Program app guides users through meditation and podcast-style lessons to develop skills for gaining focus, reducing stress, and maintaining positive social connections. It is based on four decades of neuroscientific research and offers a holistic approach to well-being.

What are the key features of the Healthy Minds Program app?

Key features include science-backed meditation practices developed from neuroscientific research, guided lessons on neuroplasticity, active meditation practices for busy schedules, and mobile assessments of mental and emotional well-being. It also integrates with Apple Health to track mindful minutes.

How much does the Healthy Minds Program app cost?

The Healthy Minds Program is available by donation, driven by a mission to translate science into tools to cultivate and measure well-being. Unlike other apps that require a subscription, it is made possible by donors.

What are the benefits of using the Healthy Minds Program app?

Research shows that practicing with the app for just 5 minutes a day can lead to significant reductions in stress, anxiety, and depression, along with an increase in social connection. It aims to enhance personal well-being, build healthy relationships, and improve communication and creativity.

Who is the Healthy Minds Program app designed for?

This app is designed for individuals who want to learn skills to improve their mental and emotional well-being. It's particularly suitable for those with busy lives who are looking for science-backed methods to enhance focus, manage stress, and foster better social connections.