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Healthy Minds Program by Humin

Healthy Minds Program by Humin

Meditation & Mindfulness

8.5K ratings
599 reviews
With Ads
📚 Education
💪 Health & Fitness
Free
With Ads

Details

  • Released
  • Updated
  • December 20, 2017
  • June 4, 2026

Features

Developer

Healthy Minds Innovations, Inc.
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About

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

✓Science-backed meditation practices
✓Guided lessons on focus and stress reduction
✓Neuroscientific well-being framework
✓Active meditation for busy lives
✓Mobile mental and emotional well-being assessments
✓Integration with Apple Health
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What users say

Summarized from real user reviews of Healthy Minds Program by Humin. Based on 8.5K reviews and a 4.9/5 average, it highlights the 8 positives and 3 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Best meditation app
  • 🚀Flexible and customizable
  • 💡Science-based approach
  • 🙌Excellent for beginners
  • 🧠Improves focus and awareness
  • 🌟Life-changing impact
  • 🤗Compassionate and kind
  • 🎁Completely free with no ads

Negative things

  • 🐛Occasional technical issues
  • 🕰️Meditations could use more silence
  • 🤖Narrator can speak too fast at times
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What's New in Healthy Minds Program by Humin

8.7.17

June 4, 2026

Healthy Minds Innovations is now Humin!

User reviews

Most RecentHighest RatedLowest Rated

Great App

This is very interesting and helpful. I’m enjoying it and learning at the same time.
kelranywyntkelranywynt

Science Based Meditation

I have been using this app for over 2 years to help guide me through meditation. This app worked for me because it explains the science behind the meditation to give you a deeper understanding of the benefits of meditation. These practices have helped me with social anxiety and overthinking. I continue to explore the different modules offered after completing the main path. Thanks to those who put in the work behind this wonderful app.
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hannahk7714hannahk7714

Excellent resource

This app is head and shoulders above other meditation apps. It’s not that the others are of poorer quality, but that this one offers so much in the way of education and options for developing and promoting growth in one’s meditation practice. I’ve recommended it to loved ones who have either an established practice or are just starting out on their journey. Most importantly, it’s a resource that I look forward to using every single day. Thanks, Humin team, for creating this wonderful app!
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grandschemeothingsgrandschemeothings

The best

The simplest kindest altruistic app ever.
FwpsychFwpsych

QW

It’s not a traditional meditation app and I really like they incorporate actives meditation. Can’t believe it’s free.
QW2488QW2488
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User experience

🐞

Reported Bugs

2 issues

Progress not always saved correctly

Bug

Connectivity issues causing data loss

Bug
✨

Requested Features

3 requests

Offline mode for meditations

Feature

Ability to bookmark favorite sessions

Feature

More personalization options

Feature

FAQ

What does the Healthy Minds Program app do?

The Healthy Minds Program app guides users through meditation and podcast-style lessons to develop skills for gaining focus, reducing stress, and maintaining positive social connections. It is based on four decades of neuroscientific research and offers a holistic approach to well-being.

What are the key features of the Healthy Minds Program app?

Key features include science-backed meditation practices developed from neuroscientific research, guided lessons on neuroplasticity, active meditation practices for busy schedules, and mobile assessments of mental and emotional well-being. It also integrates with Apple Health to track mindful minutes.

How much does the Healthy Minds Program app cost?

The Healthy Minds Program is available by donation, driven by a mission to translate science into tools to cultivate and measure well-being. Unlike other apps that require a subscription, it is made possible by donors.

What are the benefits of using the Healthy Minds Program app?

Research shows that practicing with the app for just 5 minutes a day can lead to significant reductions in stress, anxiety, and depression, along with an increase in social connection. It aims to enhance personal well-being, build healthy relationships, and improve communication and creativity.

Who is the Healthy Minds Program app designed for?

This app is designed for individuals who want to learn skills to improve their mental and emotional well-being. It's particularly suitable for those with busy lives who are looking for science-backed methods to enhance focus, manage stress, and foster better social connections.