211+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our center for healthy minds list covers 211+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.
This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.
This app helps students manage stress and emotions with tools like mood tracking, journaling, and problem-solving guides. It offers guided breathing exercises and strategies to cope with daily challenges, aiming to promote mental well-being.
This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.
This app helps users break unhealthy habits, improve sleep quality, and reduce stress through science-backed meditation programs. It offers short, daily sessions and specialized courses for various goals like quitting smoking or improving focus.
This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.
This app offers a scientifically-tested brain detox program to help users eliminate stress, anxiety, depression, and toxic thinking. It guides users through a 5-step process to identify, eliminate, and rebuild healthy thought patterns over a 63-day period.
Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.
Access over 100 self-improvement courses and guided meditations from world-renowned experts. Master mindset, manifest dreams, and achieve personal transformation through science-backed methods and ancient wisdom. Connect with a global community and utilize AI-powered growth pathways.
This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.
Enhance your cognitive abilities with engaging games and personalized workouts. Improve memory, focus, and language skills while reducing stress and promoting better sleep. Achieve mental fitness and a happier, more productive life through neuroscience-backed exercises.
This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.
Experience deep meditation and brainwave training with advanced audio technology. This app helps you achieve relaxation, enhance learning, and improve brain function to unlock positive changes in areas like prosperity, love, health, and success.
This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.
This app leverages mindfulness and meditation to facilitate personal growth in various life areas, including career, academics, and relationships. It offers a vast library of goal-oriented programs designed to motivate and support users in achieving their aspirations, from improving sleep to managing emotions.
This app uses a connected headband with advanced neurofeedback technology to monitor brain activity. It provides scientifically-validated cognitive training designed to improve focus, memory, and emotional balance through personalized exercises.
Access transformative courses, live sessions, and guided practices for self-development, yoga, meditation, and wellness. Connect with a supportive global community and learn from experts to enhance emotional balance, health, and creativity. Awaken your potential and live with more joy.
Enhance your brain health with personalized neurofeedback training. Use it with a compatible headband or access free resources for mental wellness. Track your progress and gain insights into your brain activity.
This app offers mindset coaching and mental fitness training to help users achieve goals faster, boost confidence, and release stress. It provides guided visualizations, meditations, and affirmations backed by scientific research to reprogram the subconscious mind and overcome limiting beliefs.