Calm Health

Calm Health

by Calm.com

5.6K ratings
87 reviews
Free

Details

  • Released
  • Updated
  • August 1, 2023
  • July 15, 2026
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About

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

Evidence-based programs by psychologists
Mental health screenings
Personalized action plans
Condition-specific programs
Programs for life experiences
Occupation-specific programs
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What users say

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+1

What's New in Calm Health

4.0.0

July 15, 2026

• Create, edit, and play your own playlists to make it easier to save and return to the content you love. • AI-guided prompts to journal and reflect.

User reviews

Apple Health integration missing

As much as I don’t like the idea of my health care provider having access to all my personal data, which is what this app offers them, I also think it’s a huge miss that Calm Health does not integrate with the Apple Health app. This deprives users of a complete picture of their health and efforts to improve and maintain it. The integration is there for the normal Calm app, but not here for Calm Health. Huge, gaping hole that seems to portend corporate hoarding of health data for future financial manipulation.
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Non-continuous continuos music

The music keeps pausing and then you have to unlock your phone. Really annoying when you’re trying to fall asleep.

Thumb print log in doesn't work

The thumb print log in only works one time after entering your password. So at night when I want to listen, I can't log in. I would use it often if I didn't have to enter a password every other attempt.

sub optimal version

does not have the same track of meditations and they are often shorter then on the regular calm app, this version has more pop ups as well, clearly a marketed up health insurance version.

Just let me get to what I want!

I just want to use the app like the old one. Stop asking me stuff every time I open it. And it doesn’t go straight to get back to sleep anymore!!

Developer apps

User experience

🐞

Reported Bugs

3 issues

Logging out users constantly

Bug

Authentication code not being sent

Bug

500 error and no way to contact admin

Bug

Requested Features

4 requests

Add timer option for soundscapes

Feature

Allow turning off autoplay

Feature

Improve progress tracking and program navigation

Feature

Provide iPad support like regular Calm app

Feature

FAQ

What is Calm Health?

Calm Health is an invitation-only mental health wellness product developed by the makers of Calm. It offers personalized programs and tools to support your mental and physical well-being, guided by psychologists.

What kind of programs does Calm Health offer?

It features clinically validated, evidence-based programs developed by psychologists. These include condition-specific programs for anxiety, depression, heart conditions, and more, as well as programs for life experiences like divorce or loss, and specific occupations.

Is Calm Health free to use?

Based on the provided information, the app is described as 'free'. However, it is an invitation-only app, meaning access is typically granted through a health insurance plan, physician, care team, or employer.

Can Calm Health diagnose or treat medical conditions?

No, Calm Health is a mental health wellness product and is not intended to diagnose or treat depression, anxiety, or any other disease or condition. It is not a substitute for professional medical care from a physician or other healthcare provider.

How does Calm Health personalize the experience?

Upon signing up, you receive a personalized action plan with recommended programs. The app also includes short screenings based on standard questionnaires used by mental health professionals, providing insights into your journey and further personalizing your experience.