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Calm Health

Calm Health

by Calm.com

5.9K ratings
96 reviews
#208 in free Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • August 1, 2023
  • August 24, 2026

Developer

Calm.com
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📉no. 208
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About

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

✓Evidence-based programs by psychologists
✓Mental health screenings
✓Personalized action plans
✓Condition-specific programs
✓Programs for life experiences
✓Occupation-specific programs
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What users say

Summarized from real user reviews of Calm Health. Based on 5.9K reviews and a 4.8/5 average, it highlights the 3 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🙏Grateful for the app
  • 💯Worth the use
  • 🌟Subtly helpful

Negative things

  • 🤔Missing features from regular Calm app
  • 🔍Lack of search and save ability
  • 🔒Forced to log in every time
  • 🤯Frustrating app experience
  • 🚫Pales in comparison to regular Calm app
See all reviews
+1

What's New in Calm Health

4.1.0

August 24, 2026

Stay on top of your emotional landscape. Now you can set customize push reminders for our Emotions Check-in feature.

Charts

Top Free

📉 208-6

Health & Fitness

This app dropped -6 positions in Health & Fitness chart.

Last updated on August 30, 2026.

User reviews

Most RecentHighest RatedLowest Rated

Great

Love it!
maddiebaddiesaddiemaddiebaddiesaddie

Amazing

Great experience
bbbcubanabbbcubana

Not an improvement

I’ve been using the Calm app, not Health, for years. Calm Health is not an improvement, and that was all the more obvious when I got an internal survey about how I would feel if I could no longer use the Calm Health app I said I wouldn’t care. The app stopped working. it wouldn’t let me say I didn’t care about the Calm Health app.
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Cuthon 512Cuthon 512

Use every day!

I use this each night for winding down and it always delivers. The clinical programs have been a lifesaver
…literally. Highly recommend.
CupydollCupydoll

One of the worst user experiences available

It's genuinely easier to log into my bank's app than calm health. It constantly logs you out to the point where it provides a stressful app experience.
CristianqergCristianqerg
See 91 more reviews

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User experience

🐞

Reported Bugs

3 issues

Logging out users constantly

Bug

Authentication code not being sent

Bug

500 error and no way to contact admin

Bug
✨

Requested Features

4 requests

Add timer option for soundscapes

Feature

Allow turning off autoplay

Feature

Improve progress tracking and program navigation

Feature

Provide iPad support like regular Calm app

Feature

FAQ

What is Calm Health?

Calm Health is an invitation-only mental health wellness product developed by the makers of Calm. It offers personalized programs and tools to support your mental and physical well-being, guided by psychologists.

What kind of programs does Calm Health offer?

It features clinically validated, evidence-based programs developed by psychologists. These include condition-specific programs for anxiety, depression, heart conditions, and more, as well as programs for life experiences like divorce or loss, and specific occupations.

Is Calm Health free to use?

Based on the provided information, the app is described as 'free'. However, it is an invitation-only app, meaning access is typically granted through a health insurance plan, physician, care team, or employer.

Can Calm Health diagnose or treat medical conditions?

No, Calm Health is a mental health wellness product and is not intended to diagnose or treat depression, anxiety, or any other disease or condition. It is not a substitute for professional medical care from a physician or other healthcare provider.

How does Calm Health personalize the experience?

Upon signing up, you receive a personalized action plan with recommended programs. The app also includes short screenings based on standard questionnaires used by mental health professionals, providing insights into your journey and further personalizing your experience.