Calm Health

Calm Health

by Calm.com

5.9K ratings
102 reviews
Free

Details

  • Released
  • Updated
  • August 1, 2023
  • August 24, 2026
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About

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

Evidence-based programs by psychologists
Mental health screenings
Personalized action plans
Condition-specific programs
Programs for life experiences
Occupation-specific programs
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What users say

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What's New in Calm Health

4.1.0

August 24, 2026

Stay on top of your emotional landscape. Now you can set customize push reminders for our Emotions Check-in feature.

User reviews

Not as good as the regular Calm app

I’m disappointed in this app, for one when I go into a sleep story the screen is distorted/too big and the close button is not onscreen to back out of that story, the only way is to close the app and open again. Secondly, there’s all sorts of extraneous stuff that immediately pops up and gets in the way that you can’t customize to turn off. Thirdly, it’s very hard to find the content I’m looking for like the daily trip. I really have to dig through the app to find anything that was easy to locate in the regular calm app.
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Seriously frustrated

No option for the background soundscapes like in the Calm app. Having the background soundscapes elevates the meditation especially for people with tinnitus, trying to find some moments of calm in chaotic environments etc… why not provide this option?

Need variety of sleep stories

More Eric Bra training stories

Please Move Timed Meditations

Please move the “browse meditations by time” under “Discover” to the top of the screen, like in the original Calm app.

When I have only 10 minutes, I want the option to quickly look at 10 minute meditations. Thank you and please take this into consideration for the user interface.

Otherwise - great app.
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Too buggy. Keep the original

The only thing I wanted was restorative sleep. I can’t find my favorites. I can’t set them to repeat. Even the AI playlist will just stop and not play all night. The volume won’t set right with my headphones. I hope my employer isn’t paying too much for this pos.

Developer apps

User experience

🐞

Reported Bugs

3 issues

Logging out users constantly

Bug

Authentication code not being sent

Bug

500 error and no way to contact admin

Bug

Requested Features

4 requests

Add timer option for soundscapes

Feature

Allow turning off autoplay

Feature

Improve progress tracking and program navigation

Feature

Provide iPad support like regular Calm app

Feature

FAQ

What is Calm Health?

Calm Health is an invitation-only mental health wellness product developed by the makers of Calm. It offers personalized programs and tools to support your mental and physical well-being, guided by psychologists.

What kind of programs does Calm Health offer?

It features clinically validated, evidence-based programs developed by psychologists. These include condition-specific programs for anxiety, depression, heart conditions, and more, as well as programs for life experiences like divorce or loss, and specific occupations.

Is Calm Health free to use?

Based on the provided information, the app is described as 'free'. However, it is an invitation-only app, meaning access is typically granted through a health insurance plan, physician, care team, or employer.

Can Calm Health diagnose or treat medical conditions?

No, Calm Health is a mental health wellness product and is not intended to diagnose or treat depression, anxiety, or any other disease or condition. It is not a substitute for professional medical care from a physician or other healthcare provider.

How does Calm Health personalize the experience?

Upon signing up, you receive a personalized action plan with recommended programs. The app also includes short screenings based on standard questionnaires used by mental health professionals, providing insights into your journey and further personalizing your experience.