Best Kaiser Calm App

Smiling Mind: Mental Wellbeing

Mindfulness & Meditation

Free

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

ZenView - Calm and Meditation

Relax and stress relief sounds

Free

Experience a tranquil visual and auditory escape with simulated rain effects on your camera view. Interact with the calming ripples by tapping the screen to add your own drops. Achieve a state of relaxation and de-stress through this unique meditative experience.

Keep Calm And ____?

Make it Your Own!

Free

Easily create personalized "Keep Calm And ____" posters with custom text, icons, and backgrounds. Add effects to make your designs pop. Generate random posters for inspiration.

Insight Timer - Медитация

Медитация для Улучшения Сна

Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Breethe: Sleep & Meditation

Breathe to Calm Anxiety Stress

Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Unwind HD for Calm Ambience

Rain waterfall waves sounds

Free

Create a tranquil atmosphere with a variety of animated visual scenes and over 50 ambient sounds. Mix and match sounds to create personalized soundscapes for relaxation, study, or sleep. Enjoy high-definition visuals and adjustable audio for a calming experience.

Calm Radio - Music to Relax

Sleep | Meditation | Classical

Free

Access over 700 channels of curated music and sounds for relaxation, focus, and sleep. Explore diverse genres like classical, nature sounds, wellness, and audiobooks to find your perfect ambiance. Enjoy features like sleep timers and custom tone controls for an uninterrupted, personalized listening experience.

Relax Meditation: Guided Mind

Relaxing sleep sounds + calm

Free

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

MamaZen: Calm Motherhood App

Mindful Parenting & Support

Free

This app offers science-backed audio sessions to help mothers manage overwhelm, reduce stress, and cultivate calmer responses in parenting. It provides tools for emotional regulation, burnout recovery, and reconnecting with children, with specific courses for different parenting stages and even for children.

Happier Meditation

Practice Healthy Mindfulness

Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Fidget Widget – Focus & Calm

Scroll Away Fidgetiness

Free

This app offers a digital solution for stress, anxiety, and boredom by providing an unlimited scrolling experience. It aims to be a satisfying time killer and stress reliever with customizable haptic feedback and frequency settings.

Kaiser Permanente

by Kaiser Permanente

Free

Manage your health conveniently and securely from anywhere. Communicate with your doctor, schedule appointments, refill prescriptions, and access your medical history. Get personalized health information and find care options that suit your needs.

MindSpa.com Sound Therapy

Binaural beats. Calm & Sleep

Free

This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.

Simple Habit Sleep, Meditation

Calm anxiety in 5 minutes

Free

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

Balance: Meditation & Sleep

Breathe, calm anxiety & stress

Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Calm Sleep - Rest & Relax

Stories, Sounds & Tracking

Free

This app offers a comprehensive sleep support system with over 300 hours of content, including narrated stories, music, and soundscapes. It helps users develop better sleep habits through guided routines, breathwork, and sleep plans, with features for tracking and analyzing sleep patterns.

The Mindfulness App

Meditation, sleep & relaxation

Free

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.