Cliro: Calm Sounds & Breathing

Cliro: Calm Sounds & Breathing

Sounds, Breathing & Journaling

0 ratings
7 reviews
Free

Details

  • Released
  • Updated
  • May 25, 2024
  • May 25, 2024

Features

Cliro: Calm Sounds & Breathing screenshot #1 for iPhone
Cliro: Calm Sounds & Breathing screenshot #2 for iPhone
Cliro: Calm Sounds & Breathing screenshot #3 for iPhone
Cliro: Calm Sounds & Breathing screenshot #4 for iPhone
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About

Find peace with calming sounds, guided breathing exercises, and a simple journaling feature. This app helps reduce anxiety and improve mental clarity, offering a tranquil escape from daily stress. It's completely free and works offline.

Customizable relaxing soundscapes
Guided 4-4-4-4 boxed breathing exercises
Minimalist journaling feature
Calendar for tracking journal entries
Offline functionality
No registration required
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What's New in Cliro

1.0

May 25, 2024

User reviews

Nützlich und Elegant

Die App ist eine Hilfe für Entspannungs- und Atemübungen. Die Sounds sind so praktisch einstellbar, dass die App auch für Hintergrundgeräusche bei anderen Tätigkeiten dienen kann. Das Journal ist praktisch, da das Handy immer dabei ist und so überall genutzt werden kann.
All das findet sich in einer klar und minimalistisch gestalteten App.
Ich bin sehr begeistert.
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Einfach, praktisch, gut!

Vereint wichtige Dinge für die tägliche Dosis Entspannung und Reflexion. Finde es toll, dass man verschiedene Funktionen übereinanderlegen kann (bspw. Sounds während man die Atemübung durchführt). Sehr schön simpel gehalten, kurze Wege bis zur nächsten Entspannungspause!

A Must Have for HSP

As a highly sensitive person, I suffer from overstimulation, which often results in high levels of anxiety or even panic attacks. This app is PERFECT for me to calm my emotions by concentrating on these calming and personalised sounds that perfectly suit my needs. The guided breathing tool is the cherry on top!!
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Excellent

If you are looking for an app that calms you down, gives you a break in your stressfull big city life, look no more, it just does that: Pure sounds and most important, no annoying ads!! Additonally, if you suffer from tinnitus, the background noises are perfect for masking your ringing.

Rezession

Super App und auch noch kostenlos!! Sehr entspannte Sounds, Atemübung und journalen kann man auch. Perfekt für ein bisschen Entspannung im Alltag!! 5 ⭐️

FAQ

Does Cliro have ads?

No, Cliro is completely ad-free, allowing for an uninterrupted relaxation experience.

Can I use Cliro offline?

Yes, Cliro is designed to work offline, so you can access its calming features anytime, anywhere without an internet connection.

What breathing technique does Cliro use?

Cliro features guided 4-4-4-4 boxed breathing exercises, a technique designed to enhance oxygen intake and reduce anxiety.

What types of sounds are available in Cliro?

Cliro offers a variety of high-quality sounds including rain, campfire, thunder, coffeehouse, wilderness, river, airplane ambiance, hairdryer white noise, ocean waves, and different types of noise (black, white, pink).

Is there a cost to use Cliro?

No, Cliro is completely free to use and does not require any registration.

What devices is Cliro compatible with?

Cliro is available for iPhone, iPad, and iPod devices.

How often is Cliro updated?

Cliro was last updated on May 25, 2024, with version 1.0.

Can I track my journaling progress with Cliro?

Yes, Cliro includes a calendar feature that allows you to track your journal entries, helping you reflect on your thoughts over time.