242+ iOS apps curated and reviewed
Every iPhone needs a few good calm health apps. We benchmark 242+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (5.6K) | No | No | Jul 2026 |
| 2 |  | Free | 4.8★ (2M) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.7★ (3.1K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (974K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.9★ (443K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.7★ (3.2K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.8★ (78K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.9★ (22K) | Yes | Yes | Jul 2026 |
This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
This app offers a comprehensive sleep support system with over 300 hours of content, including narrated stories, music, and soundscapes. It helps users develop better sleep habits through guided routines, breathwork, and sleep plans, with features for tracking and analyzing sleep patterns.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.
This app guides users through relaxation and meditation using vibration and sound. It integrates with Apple Health to track mindful minutes, promoting stress relief and better sleep.
This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.
This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.
This app helps users focus on their meditation practice without worrying about time. It offers customizable timers with unique sounds, background options, and reminders to support mindfulness and stress reduction.
This app helps you achieve total wellness by tracking your physical health metrics and providing immersive soundscapes for mental relaxation. Monitor daily stats, visualize trends, and set goals, while also reducing anxiety with a curated library of high-fidelity sounds for focus and sleep.
This app connects you with a virtual health team including coaches, dietitians, therapists, and medical providers to help you achieve your health goals. It offers convenient communication tools and integrates with various devices to track your progress, leading to proven results in weight loss, diabetes management, stress reduction, and more.
This app helps you cultivate inner peace and balance through guided meditation and breathing exercises. Discover programs for adults and children, learn to understand your emotions, and improve sleep quality. Access a wealth of content to nurture your mental well-being.
This app offers guided breathing exercises to help manage stress, anxiety, and improve sleep. It features a variety of techniques, customizable patterns, and programs tailored to specific goals like relaxation and energy.
This app offers daily mental health support through empathetic conversations and guided meditations. It provides a safe space for emotional support, acceptance, and helps users cope with stress and anxiety. Explore virtual soundscapes for relaxation and improved well-being.
Monitor vital health metrics like heart rate, blood pressure, and blood sugar. Track daily water intake and mood, and access mental health tests and health news. Gain insights into your well-being and cultivate healthier habits.
Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.
Monitor your heart health in real-time with personalized insights and nutrition recommendations. Track progress, analyze metrics, and generate health reports to share with your doctor. This app helps you achieve your heart health goals.
This app provides soothing visual experiences designed to help children calm down during moments of overwhelm. It offers a kid-safe, ad-free environment that turns screen time into a tool for emotional regulation and relaxation.
This app offers guided meditations to reduce stress, anxiety, and improve sleep. It provides exercises for various situations, from work breaks to bedtime, helping users find calm and clarity throughout their day.
This app offers tools to enhance focus and relaxation through white noise, light music, and guided breathing exercises. It aims to help users achieve a calmer and more productive state.