249+ iOS apps curated and reviewed
Every iPhone needs a few good calm health apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (5.7K) | No | No | Aug 2026 |
| 2 |  | Free | 4.8★ (2M) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (3.5K) | No | Yes | Aug 2026 |
| 4 |  | Free | 5.0★ (3) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (974K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (78K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.6★ (9.2K) | No | No | Aug 2026 |
| 8 |  | Free | 4.7★ (3.3K) | No | Yes | Aug 2026 |
This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
This app offers a comprehensive sleep support system with over 300 hours of content, including narrated stories, music, and soundscapes. It helps users develop better sleep habits through guided routines, breathwork, and sleep plans, with features for tracking and analyzing sleep patterns.
Experience a continuous, 24/7 audio stream designed to enhance sleep, reduce stress, and improve focus. Utilizing binaural beats and ambient soundscapes, this app offers an uninterrupted auditory experience for mental and emotional well-being.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.
This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.
This app guides users through relaxation and meditation using vibration and sound. It integrates with Apple Health to track mindful minutes, promoting stress relief and better sleep.
This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.
Monitor vital health metrics like heart rate, blood pressure, and blood sugar. Track daily water intake and mood, and access mental health tests and health news. Gain insights into your well-being and cultivate healthier habits.
This app offers a minimalist and customizable breath meditation experience to help you relax and reduce stress. It features guided breathing rhythms and a timer to support your practice, promoting a clearer and more resilient mind. Integrate with Apple Health to track mindful minutes.
A minimalist wellness clock offering guided breathing exercises and a silent support feature for connecting with trusted individuals. It prioritizes privacy with no tracking or ads, allowing users to create custom breathing patterns and experience calm through haptic feedback.
This app provides tools and activities to help users resist self-harm urges. Track emotions, identify patterns, and utilize calming exercises like breathing techniques and music to manage feelings and stay in control. Secure your data with a password and access emergency contacts for support.
This app provides tools for stress relief, physical health monitoring, and wellness education. It helps users manage stress, track blood pressure, and learn about wellness for a balanced mind and body.
This app guides you through breathing exercises using a visual lotus to promote calm, stress management, and better focus. It offers popular techniques and integrates with health data to track your progress.
Achieve fitness goals with short, effective workouts and enhance mental well-being through calming white noise. This app offers daily motivation and relaxation techniques for a balanced lifestyle.
This app offers a suite of tools designed to help manage anxiety and promote calm. It includes guided exercises, a gratitude journal, motivational quotes, and a personalized happy place feature. Access tools via voice commands, widgets, or your Apple Watch.
Discover inner peace with daily wisdom, guided meditations, and interactive growth exercises. Access a library of Zen teachings and mindfulness courses to reduce stress and enhance focus. Track your progress and integrate mindful minutes with your health data.