Best Calm Health Apps

4.8😞(5.9K ratings)

Free

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

What We Love

🙏 Grateful for the app
💯 Worth the use
🌟 Subtly helpful

Room to Improve

🤔 Missing features from regular Calm app
🔍 Lack of search and save ability
🔒 Forced to log in every time
🤯 Frustrating app experience
🚫 Pales in comparison to regular Calm app

Calm by Calm.com

Sleep, Meditation, Relaxation

Strong Contender

4.8😊(2M ratings)

FreeAdsIn-App Purchases

#8in Health & Fitness

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

💤 Helpful for sleep
🧘‍♀️ Effective for meditation and relaxation
🎨 Variety of content (sleep stories, meditations, music)
🙏 Positive impact on mental health
🤗 Soothing narrators
📚 Useful for both adults and children

Room to Improve

💰 Expensive subscription
🔒 Limited free content
🕰️ Difficulty finding specific content
🔁 Repetitive sleep stories
🙃 Accessibility issues for disabled users
🌃 Lack of features for night shift workers

Calm Sleep - Rest & Relax by Calm.com

Stories, Sounds & Tracking

Worth Considering

4.7😊(3.5K ratings)

FreeIn-App Purchases

This app offers a comprehensive sleep support system with over 300 hours of content, including narrated stories, music, and soundscapes. It helps users develop better sleep habits through guided routines, breathwork, and sleep plans, with features for tracking and analyzing sleep patterns.

What We Love

👍 Great app for sleep
🚀 Helpful tips and plans
💤 Soothing soundscapes and sleep stories
👌 Clean and intuitive design

More Calm Health apps to explore

Health Way Life

AI Doctor

Heart rate monitoring and recordingBlood pressure trackingBlood sugar logging

Monitor vital health metrics like heart rate, blood pressure, and blood sugar. Track daily water intake and mood, and access mental health tests and health news. Gain insights into your well-being and cultivate healthier habits.

Anxiety Relief & Calm: Calmana

(3.4K)

subscription

Anxiety Tracker, Stress Relief

Anxiety TrackerGuided Breathing & ExercisesDaily Affirmations

This app helps you manage anxiety and improve emotional well-being. It offers tools for tracking moods, guided exercises, daily affirmations, and AI-powered support to foster a healthier mindset.

(1)

Neuronix: Sleep, Calm, Health

by Andrei Povaliaev

24/7 continuous audio streamBinaural beats for brainwave entrainmentAmbient nature soundscapes

Experience a continuous, 24/7 audio stream designed to enhance sleep, reduce stress, and improve focus. Utilizing binaural beats and ambient soundscapes, this app offers an uninterrupted auditory experience for mental and emotional well-being.

🌟 Lifestyle

(3)

Sharecare: Health & Well-being

All together better

RealAge test for personalized health assessmentTrack daily health goals (weight, sleep, activity)Securely store health information and insurance cards

This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.

(9.2K)

Calmer - AI Mental Health BFF

Wellness companion, Journaling

AI BFF chat for empathetic conversationsDaily mood check-ins and streak trackingGuided breathing and grounding exercises

This app offers a private space to track your moods, practice guided breathing, and chat with an empathetic AI. It provides science-backed tips and personalized goals to help manage stress and improve focus, acting as a supportive wellness companion.

(4)

Mindfulness2go: calm presence

Psychology, Stress, Meditation

FREE60: Health Diagnostic

(0)

Health, wealth & time score

Analyzes sleep, HRV, and recoveryIntegrates with Apple HealthScores health, wealth, and capacity systems

This app analyzes your body, finances, and time to identify underlying issues and provide actionable insights. It goes beyond simple data tracking to explain system failures and their connections, offering a holistic view of your well-being.

Intelligent Health Manager

Professional health data monitoringHealth data analysisFamily health tracking

This app offers professional health data monitoring and analysis to help users manage their well-being. It allows for tracking family health and setting personalized reminders for important events like medication or hydration. The platform aims to support users in achieving a healthier lifestyle.

🔧 Utilities

(6)

free

MyActiveHealth Wellness

Digital Health

Personalized health pathwaysHealth score assessment (MyHealth100)Expert coaching for chronic conditions

This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.

Your care made easier

Personalized health supportAppointment and medication remindersResource finder for food, housing, rides

This app offers personalized health management support, including appointment reminders, resource finding, wellness activities, and educational content. It provides access to a compassionate support team and an AI-powered digital navigator for anytime assistance.

Calm Tap: Haptic Focus Aid

(4)

free

For anxiety, stress & ADHD

$2.99

This app uses customizable vibration patterns on your Apple Watch to help you relax, focus, or sleep. Inspired by pressure point techniques, it gently grounds your nervous system for anxiety relief and sensory breaks.

Customizable vibration sessionsAnxiety and stress reliefFocus and sleep support

Breathe • Calm down • Meditate

(3)

paid

Breath Meditation Relax Sleep

Customizable breath rhythmsMeditation timerParasympathetic nervous system activation

This app offers a minimalist and customizable breath meditation experience to help you relax and reduce stress. It features guided breathing rhythms and a timer to support your practice, promoting a clearer and more resilient mind. Integrate with Apple Health to track mindful minutes.

(491)

CARE Health Companion

Health Tools & Coaching

Simple Habit Sleep, Meditation

🏥 Medical

(0)

Calm anxiety in 5 minutes

Guided mindfulness and meditationSleep sessionsStress and anxiety relief

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

(78K)

Calm: Anxiety & Breathing SOS

calm panic button & breathing

Calm Anxiety & Sleep: Joyscore

(0)

Stress Relief, Breathe & Relax

Track inner state across mind, body, and lifePersonal JoyScore system with human-centered scoringGuided reflection prompts for self-understanding

This app provides a personal system to track and improve your inner state across mind, body, and life. It helps you observe patterns, reflect gently, and take guided actions for lasting progress and fulfillment without pressure or judgment.

(69)

Breathe & Meditate: Calm Sleep

Stress,Anxiety & Mental Health

Guided breathing exercisesAI-powered personalizationApple Health integration

Fall asleep faster with guided breathing and meditation exercises designed to reduce stress and anxiety. Features AI personalization, Apple Health integration, and offline access to core content. Enjoy stunning visuals and science-backed techniques for improved focus and sleep quality.

(1)