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Breathe • Calm down • Meditate

Breathe • Calm down • Meditate

Breath Meditation Relax Sleep

473 ratings
232 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 7, 2019
  • December 16, 2025

Features

Developer

Joachim Tobias Nohl
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Breathe • Calm down • Meditate video #1 for iPhone
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Breathe • Calm down • Meditate screenshot #9 for iPhone
iphone
ipad
🧾$0.99 - $15.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐232
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📝4+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦w/o updates
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About

This app offers a minimalist and customizable breath meditation experience to help you relax and reduce stress. It features guided breathing rhythms and a timer to support your practice, promoting a clearer and more resilient mind. Integrate with Apple Health to track mindful minutes.

✓Customizable breath rhythms
✓Meditation timer
✓Parasympathetic nervous system activation
✓Stress resilience building
✓Apple Health integration
Show original description

What users say

Summarized from real user reviews of Breathe. Based on 473 reviews and a 4.8/5 average, it highlights the 6 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Simple and easy to use
  • 🚀Customizable breathing patterns
  • 💎Generous free version with no ads
  • 🎨Soothing visuals and sounds
  • 🧘‍♀️Helps with relaxation and anxiety
  • 🔥Excellent value for a free app

Negative things

  • 🐛Timer issues reported by some users
  • 💰Lack of advanced features without paid subscription
  • 🔍Limited customization options
  • 🔇Repetitive audio/visual cues for some users
See all reviews

What's New in Breathe

3.61.4

December 16, 2025

If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax. This update brings several improvements. For full details, please see the release notes in the app. Have a wonderful day!

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Subscription plans

Monthly donation

just to show the developer some love

$0.991 Month
How to cancel Breathe subscription ⁉️
9

In-App Purchases

$0.99

Small donation

just to show the developer some love

User reviews

Most RecentHighest RatedLowest Rated

Beautifully Easy Soothing Calm

My ND suggested this app. Nitric oxide ..the benefits are amazing and this app will assist in achieving better health. What I like most it is simple and easy to use.
SudteaSudtea

Hêhh

App miễn phí, ko quảng cáo
Hello boy heheHello boy hehe

Mình cần được tư vấn trước khi mua

Hãy liên hệ mình nhé
Cái nào cũng ko được vậyCái nào cũng ko được vậy

Fantastic App

I absolutely love the simplicity iof the app compared to other breathing apps. Thank you!
Majalis05Majalis05

Easily the best breathing app!

Love the simplicity of this app and the generous developer. Would be awesome to see an Apple Watch extension!
SJ&:&;$SJ&:&;$
See 227 more reviews

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by Joachim Tobias Nohl

🛠️ Developer Tools

(7)

Free
See developer apps

User experience

🐞

Reported Bugs

2 issues

Timer inaccuracies

Bug

Restore purchase feature not functioning for some users

Bug
✨

Requested Features

5 requests

Apple Watch app integration

Feature

Heart rate tracking during breathing sessions

Feature

More breathing technique presets

Feature

Ability to save and name custom breathing patterns

Feature

Option to hide motivational messages

Feature

FAQ

What does this breath meditation app do?

This app provides a minimalist and customizable platform for breath meditation. It helps users activate their parasympathetic nervous system through guided breathing rhythms and a meditation timer, aiming to reduce stress and build resilience.

What are the key features of this app?

Key features include customizable breathing rhythms, a meditation timer, and the ability to activate the parasympathetic nervous system. It also supports building stress resilience and integrates with Apple Health to track mindful minutes.

Is this app free to use?

The app is free to download and use, offering core meditation features without ads. It does include in-app purchases, which may unlock additional customization options or content.

What are the benefits of using this app?

Regular use can help users learn to relax more effectively, build mental resilience, and develop a clearer, more functional mind, especially during stressful periods. It aims to foster a less stressed, more compassionate, and healthier state.

Can this app help with sleep?

While the description focuses on relaxation and stress reduction, the subtitle mentions 'Sleep'. By promoting relaxation and calming the nervous system through breath meditation, it can be a beneficial tool for winding down before sleep.