Best Breathe Apps

4.7😊(73K ratings)

FreeAdsIn-App Purchases

Breethe: Sleep & Meditation screenshot 1

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This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

What We Love

🚀 Helps with sleep and relaxation
👍 Wide variety of meditations and content
👍 Soothing and calming voices
👍 Customizable playlists
👍 Helpful for anxiety and mental health
👍 Excellent customer support

Room to Improve

💰 Expensive subscription
🔒 Difficulty canceling subscription
🐛 Occasional app crashes and loading issues
🔒 Misleading advertising about free content

Breathe: Relax & Focus by Mustafa Bhatkar

Relaxation and Stress Relief

Strong Contender

5.0😊(324 ratings)

FreeIn-App Purchases

This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. Users can choose from pre-set patterns like Equal Breathing, Box Breathing, and 4-7-8 Breathing, or create their own custom routines. It also includes features for tracking progress and mindful minutes.

What We Love

👍 Simple and relaxing design
🚀 Customizable breathing exercises
🔓 No ads or subscriptions
💤 Helps with sleep and relaxation
🧘‍♀️ Useful for managing stress and anxiety
📊 Tracks progress and statistics

Room to Improve

🔊 Limited voice/audio options
⌚ Difficulty adjusting duration precisely

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing

Worth Considering

Breathe • Calm down • Meditate

4.9😊(18K ratings)

FreeAdsIn-App Purchases

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This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

What We Love

👍 Simple and easy to use
🚀 Customizable breathing intervals
🔒 No subscription or data collection
💡 Helpful for managing anxiety and stress
👍 Straightforward interface with no clutter
💡 Useful for various breathing techniques (box, 4-7-8, etc.)

Room to Improve

🐛 Occasional issues with Apple Watch integration
💰 Tip jar prompt after sessions can be intrusive
🔋 Drains battery on some devices
🐛 Inconsistent haptic feedback on Apple Watch

More Breathe apps to explore

Breath Meditation Relax Sleep

Customizable breath rhythmsMeditation timerParasympathetic nervous system activation

This app offers a minimalist and customizable breath meditation experience to help you relax and reduce stress. It features guided breathing rhythms and a timer to support your practice, promoting a clearer and more resilient mind. Integrate with Apple Health to track mindful minutes.

(493)

Breathing Zone: Breathwork

Calm anxiety, stress & sleep

Guided breathing exercisesStress reductionMood improvement

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Breathe. Relax. Track HRV.

Breathwrk: Breathing Exercises

(0)

Stress, Sleep, Focus, Breathe

100s of guided exercises and classesDaily updated classesHabit tracking and reminders

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

(18K)

Sleep, Meditation, Relaxation

Calm

Guided meditationsSleep StoriesBreathwork exercises

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

(2M)

Headspace: Sleep & Meditation

Mental Health, Stress, Anxiety

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides science-backed exercises, courses, and programs to help manage stress, anxiety, and sleep issues. Users can also access licensed therapists, coaches, and an AI companion for personalized support.

(974K)

Breathing Exercises: Breathe+

Guided Patterns Box Breath 478

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

(3.5K)

Aura: Meditation & Sleep, CBT

Anxiety, Stress & Breathwork

Personalized mindfulness meditationsSleep stories and soundsCBT and hypnosis sessions

Discover personalized mindfulness meditations, sleep stories, CBT, and life coaching to improve your mental wellbeing. This all-in-one app uses advanced algorithms to recommend content tailored to your needs and interests, helping you build a daily self-care habit.

science-based guided breathing

Science-based breathing cyclesEngaging animated visualsMood and consistency tracking

This guided breathing app uses science-based techniques and engaging visuals to help you improve your well-being. Track your progress, customize sessions, and sync data across devices. It offers a free download with an optional one-time upgrade for enhanced features.

(3)

Minimalistic breathing app

Pranava Breathe

Guided breathing techniquesVisual breathing animationsCustomizable sound cues

Find calm, focus, and energy with guided breathing exercises and meditation sessions. Choose from a variety of techniques, each with visual animations and customizable sound cues, to help you relax or energize in minutes. The distraction-free design ensures a focused practice.

Guided-Breathing calm shapes

Guided breathing sessions with visual shapesActivity tracking and progress viewsDaily and monthly goal setting

This app guides users through calming breathing exercises using visual shapes and gentle cues. It tracks progress, allows goal setting, and offers personalized routines with reminders. Seamlessly syncs with Apple Watch for practice on the go.

Sleep, stress & anxiety relief

(0)

Breathe - People Portal

Leave, Sickness & Rota's

Request time offReport sicknessView rotas and shifts

This app allows employees to easily request time off, report sickness, and view their schedules. It provides real-time updates on rotas and shift details, enabling seamless management of work availability and time off requests.

💼 Business

(0)

free

Peace - Breathe, relax, calm

Breathe. The rest can wait

Guided breathing exercisesStress and anxiety reductionImproved focus

This app guides you through simple breathing exercises to help you relax, reduce stress, and improve focus. It offers a clean, minimal design to promote a sense of calm and better sleep.

Guided breathing for everybody

This app streamlines overnight oximetry testing for DME clients. It enhances field productivity with features like report viewing, faxing, and patient status updates. Sign forms and manage patient archives directly from your device.

View oximetry reportsFax reports to physiciansView patient status

Awesome Breathing: Pacer Timer

(3)

free

Breathwork, sleep calm anxiety

Customizable breathing patternsPre-set breathing programsGuided vocal and tone cues

This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.