Best Breathe Child Apps

5.0(81 ratings)

FreeIn-App Purchases

Breathwork & Inner Child: Soul screenshot 1

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This app offers guided breathwork and visualization sessions to help regulate your nervous system, clear emotional blocks, and heal past experiences. It includes various breathing techniques, journaling prompts, and customizable sessions for stress relief, focus, and creativity.

Breathe - unwind and relax by Denis Tokarev

Breathing exercises

Worth Considering

Relaxation and Stress Relief

4.4(9 ratings)

Free

Visualize your breathing with this simple app. It offers guided exercises for relaxation, meditation, and breath training, allowing you to customize breathing phases for calm and sleep.

More Breathe Child apps to explore

Breathe: Relax & Focus

Guided breathing exercisesCustom breathing pattern creationMindful minutes tracking

This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. Users can choose from pre-set patterns like Equal Breathing, Box Breathing, and 4-7-8 Breathing, or create their own custom routines. It also includes features for tracking progress and mindful minutes.

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Breathe: Vape & Smoke Tracker

Track puffs, health & money

Track puffs with one tapUnderstand triggersView usage patterns

This app helps you track vaping and smoking habits with a focus on mindful observation and understanding triggers. It provides insights into patterns, recovery progress, and the financial and time savings associated with reducing use, without guilt or pressure.

RRate

Respiratory Rate Counter

Respiratory rate measurementVisual breathing feedbackMedian tap rate calculation

Measure respiratory rate by tapping along with a patient's breaths. Visual feedback is provided by an animated breathing baby. The app calculates the median tap rate for breaths per minute and supports data sharing.

Inner Child: Healing & Growth

Daily Tips for Mental Wellness

Guided inner child healing programsMeditations for emotional regulationTherapeutic journaling prompts

This app guides users through a personalized journey to heal their inner child and release unresolved childhood trauma. It offers meditations, journaling prompts, and affirmations to foster emotional awareness and build healthier adult patterns.

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Paced Breathing - Breath Coach

Breathwork & Box Breathing

Custom Rhythm EditorGuided Programs by GoalLong & Short Sessions

This app guides you through science-based breathwork exercises to reduce stress, improve sleep, and enhance focus. Customize your breathing rhythms, choose guided programs for specific goals, and track your progress privately. Enjoy multi-sensory cues and mindful reminders to build a consistent habit.

Box Breathing, Calm & Sleep

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freemium

Breathe: Calm & Relax

Breathe - Stop Panic Attack

Calm & Breathing Exercises

Eliminate anxiety quicklyIncrease concentrationImprove mood

This app helps users combat panic attacks and stress through guided breathing exercises. It offers features to improve concentration and mood, with options to create custom routines and track progress.

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Breathe: Meditation & Breath

Rituals. Breathing & Sleep

Guided breathing exercisesCustomizable meditation timerSleep and focus rituals

This app offers guided meditation and breathing exercises to help you relax, focus, or sleep better. It features a customizable meditation timer with various bells and sounds, and science-backed breathing techniques with animated guidance. Create personalized rituals for your daily routine.

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Breathe - Breath Training

Master your nervous system

by Breathe Degrees, LLC

Book fitness classesSchedule cold plungesReserve infrared sauna

Discover and book fitness classes, including cold plunge and infrared sauna sessions. View schedules, manage reservations, and check account balances. Experience science-backed, music-inspired offerings to calm your mind and energize your body.

Instant guided breathing

Breathe: Breathing exercices

Cardiac coherence & relaxation

Guided breathing programsCardiac coherence exercisesSquare breathing technique

This guided breathing app helps you find calm, reduce stress, and improve focus. It offers personalized programs for relaxation, sleep, and managing symptoms like anxiety and ADHD. Enjoy a distraction-free experience anytime, anywhere.

Box Breathe Inhale

by Denys Triasunov

Customizable breathing modes (classic and free-form)Breathing session timerAdjustable phase durations

This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable breathing patterns, timers, and progress tracking, with an Apple Watch companion app for enhanced functionality.

Breathe. Relax. Track HRV.

Anxiety Relief App : Breathe

Breathwork for Anxiety

Guided breathing sessionsPersonalized session settingsProgress tracking and analytics

This app offers a variety of guided breathing exercises designed to improve respiratory and mental well-being. It provides personalized sessions, progress tracking, and educational content on breathwork techniques for stress relief and anxiety management.

🌟 Lifestyle

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