What a beautiful soul
The energy that Iona holds in this breathwork practice is sublime. She holds space and is there with you on the journey, never leaving even at the end. What a beautiful soul ♥️
Breathing
I’ve been practicing breath work for years. This is the real thing. I am beyond happy for purchasing this app the $90 a year is cheap compared to classes or cost me $100 a month. Well worth your money spent. Beyond transformational. Thank you for putting this app together. Total gratitude.
So useful!
I love the state change sessions. They’re so useful for getting out of patterns during the day. As someone who routinely finds myself forgetting to breathe deeply this app is incredibly helpful in bringing more awareness to my breath and attuning to what’s happening in my inner world.
Wild tools for living
Dump any reservations you might have about breathwork in the bin and give this a try. There are rapid mood shifters and anxiety busters and also longer sessions that are brilliant for creativity, inspiration and getting deep dreamy insights into what’s going on in your head (and soul). There’s an element of guided visualisation or prompts along with breathing so I’m often amazed at what I discover from these sessions.
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Found ‘the one’ of breathwork apps
Using the Soul breathwork app has been transformative for me. The profound sense of ease and peace it brings lingers throughout the day. It's provided deeper self-insight than years of therapy, translating swiftly to positive changes recognized both by me and those around me. It stands apart from typical meditation apps, offering an authentic approach that emphasizes confronting challenges without compromising on consent - a crucial feature for trauma survivors like me, as many other typical ‘meditations’ can be triggering. Additionally, the app's functionality is flawless. The ability to input notes at the end of a session is useful. Highly recommended for genuine healing."
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Absolutely amazing
I’m surprised at how much of an impact this experience has had on my overall well being. Love the app and will continue to practice from here on out.
My favorite app by far
Been using Soul a year or so, and I discover new thigns in it all the time. Totally worth it for me, Iona's voice and music are just the thing and the breathwork does what it says it will.
So good - thank you!
This app is so good for my body, mind and spirit. I’m so grateful for it. Worth so much more than it costs. Thanks for creating it! I’ve told a few friends about it too. 💗💗✨
Amazing 🤩 and Transformative
I meditated regularly for 15 years. Last year I was introduced to breathwork and it has replaced my meditation practice and changed my life. I feel so much lighter, tuned in and clear after the breathwork sessions on Soul.
Iona is an excellent teacher and guide.
Totally recommend
Iona is an excellent teacher and guide.
Totally recommend
Changed my perspective
Love your voice, the music choices and the Breathwork is amazing!
Best there is
I have had the pleasure of doing a class with Iona and knowing her for a number of years. The whole thing was a revelation. I was NOT interested in breathwork but only tried to be loyal to my friend. She is amazing. I have continued the work in the class using this app and it's just as powerful. Every time I try one of the longer sessions I have no idea what is goingn to happen, I just know it will be transformational. You don't need to go on some mushroom trip...you just need to breathe.
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Wow
I have used so many meditation and breathing apps and tools, and this one stands out from the rest. It’s magic.
Life Changing
A master of her craft!
Simply Incredible
I cannot put into words the impact Soul has made in my life. I have done tons of self development and breath work and have never felt the healing I have discovered through doing soul. It has made a profound impact in my life and I am so grateful to have found this app.
Transformative
I’ve tried all sorts of “self-care” that all landed flat. Breathwork—specifically the Soul app—is the only thing that hasn’t felt like a chore. I crave it, and I can feel myself shifting toward more self-compassion. It’s game-changing.
Makes an immediate impact on stress and anxiety
Iona’s breathwork practices are colorful, authentic, raw, and get the job done. I had spent too many hours scrolling through the news before I tried her breathwork for anxiety, not knowing how much I had been effected by all the negativity I had consumed. The guided breathwork helped unlock and release stored up anxiety I didn’t realize I had trapped. Huge relief!!!
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The reset you didn’t know you needed.
I’ve been using this app for a few weeks and Iona is simply the best. This morning I did the state change, Ember and it was just fab. Such a beautiful way to start the day. I did a workout, then breathwork, and then took a shower where I had 3 new ideas and felt so lit up for the time I have to work on my business this morning.
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Love it!
I love opening up the app to find my fox of breathwork when my body needs it. It’s helped me clear some deep stuff. Thank you Iona!
So far so good!
I’m three in and this looks like it will work for me. I’m not as good about concentrating for meditation so I’m thankful for her voice guiding me.
A Gift to my inner child
I’ve been doing breathwork for Love and for my inner child and everytime a different memory comes up that touches my soul heals my wounds and warm my heart, doing this Breathwork has led me to see stories and wounds I wasn’t conscious I’ve been bringing to my present 🤯 mind blowing how powerful this stuff is. can’t recommend it enough. 🙏🏽
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